John Nieters
The Balancing Point Podcast
The Balancing Point radio show and podcast explains Traditional Chinese Medicine, acupuncture, herbal medicine, qi gong, tai ji, supplements, nutrition, dietary therapy, functional and integrative medicine. Educational and fun. The Balancing Point radio show, podcast and website are for information purposes only. It is not meant to sell anything, or anyone on a particular product, course of action, or way of thinking. By providing information we are not diagnosing, curing, mitigating, treating or preventing any disease. We advise that before embarking on any sort of natural treatment regime to...
Autor
John Nieters
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Podcast-Website
Neueste Folge
26. Jul 2023
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Q&A 6/15/23 Cognitive Function & Sodium 26.07.2023 36:17
PODCAST HIGHLIGHTS: 00:00 Introduction 02:44 Best Time to Take Apple Cider Vinegar 06:48 Do you need more salt? 10:57 Dangers of Low Sodium 12:33 Research studies and U-Shaped Curves 15:58 Orthostatic hypotension 16:39 Functional range of sodium levels 19:31 Salt conscious culture 21:44 Sodium and adrenal fatigue 23:30 Cortisone, Epinephrine, Norepinephrine 23:56 Aldosterone 25:32 BloodContinue Co...
Q&A 6/8/23 COVID and Cognitive Health 06.07.2023 43:50
PODCAST HIGHLIGHTS: 00:00 Introduction 06:15 COVID and the aging brain 08:04 British study found that the original virus can impair cognitive ability in a way equivalent to making the brain age by two decades. 13:12 COVID, memory, genes and epigenetics. 17:01 Published article Nature Reviews Genetics, 'people age and have more senescent cells, there areContinue Continue reading "Q&A 6/8/23 CO...
Q&A 6/1/23 What To Do About Anxiety 22.06.2023 41:34
PODCAST HIGHLIGHTS: Anxiety and depression has been increasing the past few years. Studies are showing that anxiety has more of an impact on our health than we once thought. Learn the differences between anxiety and depression, the importance of finding help for these issues and different ways others have been able to overcome their anxiety. Continue Continue reading "Q&A 6/1/23 What To Do Ab...
Q&A 5/18/23 Allergies, Sepsis & eGFR and Kidney Health 13.06.2023 34:38
PODCAST HIGHLIGHTS: When is it best to just live with allergies and keep hiking and gardening eyes water. How can you avoid sepsis if in a hospital, leave quickly? I bought the sweet spot book. I was going over my blood test and realized that I have a 60 on the eGFR range and IContinue Continue reading "Q&A 5/18/23 Allergies, Sepsis & eGFR and Kidney Health"
Q&A 5/11/23 Effectiveness of Antibacterial Herbs & Bitters 12.06.2023 25:48
PODCAST HIGHLIGHTS: Discusses antibacterial herbs like Berberine and how effective they are against bacteria in the body, like staph, effective enough to be substituted for antibiotics? Also, bitters as a GLP-1 agonist. https://youtu.be/XioHJiC3K3I PODCAST HIGHLIGHTS: 00:00 Introduction 00:31 The Sweet Spot Book Announcement 01:03 Cardiovascular Series Course 02:38 Antibacterial herbs like Berberi...
Q&A 5/4/23 Mercury… The often overlooked cause of not feeling well. 12.06.2023 40:05
PODCAST HIGHLIGHTS: Mercury is one of the 2nd most toxic metals in our environment and can unknowingly be having a great impact on health. Mercury will have an impact on our nerves, hormones, candida and neurological symptoms. https://youtu.be/jfZnLjpji78 PODCAST HIGHLIGHTS: 00:00 Introduction 04:15 Mercury and Amalgam fillings 07:12 Mercury and nerves 09:51 Hormones and MercuryContinue Continue...
Q&A 4/27/23 Eustachian tube dysfunction, Recommended HRT, Toe Neuropathy, Glaucoma/ Cataracts and Boosting Immune System 10.06.2023 37:41
PODCAST HIGHLIGHTS: Eustachian tube dysfunction. Is there something you recommend for hormone replacement for males and females? Toe neuropathy - Signs, symptoms and causes. Please discuss glaucoma, cataracts and macular degeneration. How can we avoid stop cure them when diagnosed? best ways to boost immune system https://youtu.be/OEL2MMWbER4 PODCAST HIGHLIGHTS: 00:00 Introduction 01:11 Eustachian...
Q&A 4/20/23 Why damaged glycocalyx is at the root cause of most Cardiovascular Diseases 09.06.2023 33:28
PODCAST HIGHLIGHTS: More research is showing how damaged to the endothelium glycocalyx is the root cause of most cardiovascular diseases. Understand causes and treatments for cardiovascular disease. What the endothelium and endothelial glycocalyx is. Different lifestyle habits that can promote this. The beginning causes of damage to the endothelium. How calcium and calcified arteries contribute. T...
Q&A 4/13/23 Qi Gong & Kidneys, Hormones, Meniere’s Disease, Neuropathy, Frozen Bread and Constipation 16.05.2023 33:21
PODCAST HIGHLIGHTS: Question regarding benefits of Qi Gong and kidneys, what are the options for menopause and HRT? what can I do for Meniere's disease? Are can I do for neuropathy? What are the benefits of frozen bread? What can I do to help constipation? https://youtu.be/S9xDOjqfQVw PODCAST HIGHLIGHTS: 00:00 Announcements - Book release 04:44 QiContinue Continue reading "Q&A 4/13/23 Qi Go...
Q&A 4/6/23 UTI and Sepsis, Melatonin and Night Shade Vegetables 09.05.2023 35:18
PODCAST HIGHLIGHTS: Question of a relative who developed a UTI that turned into sepsis while in hospital. Is it possible to have side effects from Melatonin? What is the importance of the mitochondria? Is this article on night shade vegetables correct? Information on upcoming Cardiology classes https://youtu.be/VvTrFdldNAw PODCAST HIGHLIGHTS: 00:00 Book to be published soonContinue Continue readin...
Q&A 3/30/23 GLP-1 and Weight Loss 12.04.2023 36:22
PODCAST HIGHLIGHTS: 00:00 Importance of Fiber 04:55 What is GLP-1 and how to increase it 07:53 Reduces Food Cravings 09:25 How to naturally increase GLP-1 09:40 Glucomannan 09:58 Konjac Mannon 12:52 Guar Gum 14:24 Alpha Linolenic Acid 14:51 Alpha Lipoic Acid 19:03 Chromium 25:09 Resistant Starches 31:55 Is Stevia ok to eat? 34:51 Psyllium FiberContinue Continue reading "Q&A 3/30/23 GLP-1 and...
Q&A 3/16/23 Tea Vs Water, Thyroid, Macular Degeneration and Glaucoma 28.03.2023 46:32
PODCAST HIGHLIGHTS: 00:00 Tea Vs Water03:00 Camellia Sinensis plant 04:11 Cistus Incantus Tea 09:50 EGCG 11:30 Black Tea12:05 White Tea 13:42 Summer tea 14:50 Winter Tea15:31 Caffeine20:08 Tea Poem 26:11 Cellular hypothyroidism and Hashimoto's thyroiditis35:28 Tea Magazine36:07 Macular degeneration41:26 Glaucoma https://youtu.be/3sc27Y8TGqE Transcript from Webinar: Here we are on another beautiful...
Q&A 3/9/23 All About Constipation 22.03.2023 36:35
PODCAST HIGHLIGHTS: Understand the importance of healthy bowel movements. How Traditional Chinese Medicine views the large intestines and lungs. Best way to retrain for daily bowel movements. The connection between depression, anxiety, irritability and Constipation. Learn about laxatives and Dementia Risk. How Acupuncture and Electroacupuncture can support constipation. Fiber and supplement recom...
Q&A 3/2/23 Arthritis and Uric Acid 20.03.2023 36:50
PODCAST HIGHLIGHTS: Coming Soon https://youtu.be/ALgozSStiNw Timestamps: 00:00 Introduction 04:25 Uric Acid blood test 05:58 Uric acid and cardiovascular disease connection 10:01 Physiological effects of uric acid 11:23 Foods that increase uric acid 11:54 Alopurinol medication 14:28 Colchicine 16:42 4 Stages of high uric acid 20:29 Vitamin C 21:45 Quercetin 24:44 Luteolin 27:09 Tart Cherry 28:00Co...
Q&A 2/23/23 Rickettsia, Anti-Inflammatory Herbs, Antibodies, Dawn Effect & Green Tea 07.03.2023 54:51
PODCAST HIGHLIGHTS: 00:00 - Kinesiology testing 09:36 What Chinese herbs would you use to treat an inflammation? 14:37 Berberine 16:56 Scutellarin 21:31 Fish Oil 32:43 Ginger 35:13 Garlic 36:51 Turmeric 38:23 Cardamom 39:52 Green Tea 42:16 Rosemary 42:58 Cinnamon 45:43 Uric Acid 47:00 Antibodies 48:47 The dawn effect 52:19 Recommendation on Green Tea? 53:14 RosemaryContinue Continue reading "Q...
Q&A 2/16/23 Varicose Veins, Thoracic Aortic Aneurysm, Brain Fog and Night Time Depression 23.02.2023 48:12
https://youtu.be/yJTTBzDok3Q Timestamps: 00:00 Introduction 00:16 Varicose Veins and thoracic aortic aneurysm 06:22 Ways to strengthen and develop blood vessels 06:32 Collagen 07:02 Vitamin C 10:46 Copper 12:45 Blood Clots 13:19 Nattokinase 13:40 Serrapeptase 14:22 Lumbrokinase 16:02 Xue Fu Zhu Yu San Formula 16:46 Weakened heart 17:50 Hard time making decisions and may be depressed 19:33Continue...
Q&A 2/9/23 Heart Problems, Bleeding Problems, Unexplained Pain and Lyme Disease 23.02.2023 40:06
PODCAST HIGHLIGHTS: Coming Soon https://youtu.be/MoWj3QhghKE Transcript from Webinar: Coming Soon... REFERNCES: Coming Soon... Dr. John Nieters L.Ac, DAOM, is an acupuncturist, Chinese herbalist, functional medicine, writer, teacher, and leader in the community. In this episode, John talks about his experience with the importance of finding your vision and purpose in life, in order to createContin...
Q&A 2/2/23 Bi Syndrome, Pain, Vitamin D, Light Therapy, Hemochromatosis 23.02.2023 41:26
PODCAST HIGHLIGHTS: Coming Soon https://youtu.be/aludOhfYOgg Transcript from Webinar: Coming Soon... REFERNCES: Coming Soon... Dr. John Nieters L.Ac, DAOM, is an acupuncturist, Chinese herbalist, functional medicine, writer, teacher, and leader in the community. In this episode, John talks about his experience with the importance of finding your vision and purpose in life, in order to createContin...
Q&A 1/19/23 Transient Global Amnesia, non H-pylori ulcers and Who should do a Liver Cleanse? 20.01.2023 31:56
PODCAST HIGHLIGHTS: Coming Soon https://youtu.be/VsblAgKMUlM Transcript from Webinar: Coming Soon... REFERNCES: Coming Soon... Dr. John Nieters L.Ac, DAOM, is an acupuncturist, Chinese herbalist, functional medicine, writer, teacher, and leader in the community. In this episode, John talks about his experience with the importance of finding your vision and purpose in life, in order to createContin...
Q&A 1/5/23 Menopause and Traditional Chinese Medicine 11.01.2023 59:51
PODCAST HIGHLIGHTS: Coming Soon https://youtu.be/kO8jb1d7qF4 Transcript from Webinar: Coming Soon... https://youtu.be/5arNOnxQWuM https://youtu.be/1n4NLB5PzWI https://youtu.be/ydDVU9l5fPw https://youtu.be/1MYDGQ7yEe0 https://youtu.be/pTGqKjC9zgk https://youtu.be/K0BZIBqk-II https://youtu.be/EHhxjdELdVg https://youtu.be/QKg-yvaPvH0 https://youtu.be/N3nRaymic_E https://youtu.be/TIbK4ykmYKw https://y...
Q&A 7/26/22 Simple Lab Tests that Can Make a Big Difference 09.09.2022 31:21
PODCAST HIGHLIGHTS: 03:19 Simple Lab Testing 04:18 Ideal Functional Ranges 07:20 White Blood Cells 10:25 Hemoglobin 12:06 RDW 14:17 MCV 15:13 Platelets 20:05 hs-CRP 20:55 Homocysteine 21:19 D-Dimer 23:25 Fibrinogen 24:09 GGT 24:48 Ferritin 25:49 Can high platelets lead to menstrual cramps https://youtu.be/6V3L-DhKLEs Transcript from Webinar: Welcome to another edition of "Ask Dr. Neiters" hereCon...
Q&A 7/19/22 Hypertension 23.08.2022 41:43
PODCAST HIGHLIGHTS: 02:53 MEDICATION and NUTRIENT REPLACEMENT 04:52 ACE Inhibitors 07:11 SELF MONITORING 07:56 ACE INHIBITORS SELF CARE 12:25 NUTRIENT DEFICIENCIES 14:50 Vitamin D TESTING 15:56 BETA BLOCKERS 25:19 WAYS TO LOWER BLOOD PRESSURE 26:50 HIGH HEMOGLOBIN 28:12 RELAXATION 31:48 BIOFEEDBACK DEVICES 34:45 LOWER INFLAMMATION 37:03 HERBS & SUPPLEMENTS 39:27 PEMF MAT https://youtu.be/J57Ly...
Q&A 7/12/22 Long COVID, Benefits of Acupuncture 23.08.2022 47:59
Podcast Highlights: 00:30 POST COVID EMOTIONAL SYMPTOMS 12:17 RESEARCH ARTICLES 22:39  Why doesn't everybody get acupuncture all the time? 34:57 Acupuncture and HPA system https://youtu.be/iuwO0koAZwM Transcript from Webinar: Hello there. This is Dr. John, back with you. I want to thank Kathryn for doing such a great job. Last week I was a little underContinue Continue reading "Q&A 7/12/...
Q&A 6/28/22 All About Sodium 26.07.2022 52:17
Podcast Highlights: 00:27 Taking Breaks from Adaptogens 04:26– Serum Sodium Ranges 05:40 – U-Shape curves 08:06– Functional Ranges on blood work 09:28 – The Salt Fix 10:50 – Healthy Sodium ranges 12:01– Low Sodium 13:25– Adrenal Fatigue 15:48 – Orthostatic Hypotension 20:36– Table Salt 24:01 - Aldosterone 25:44 - Hypovolemia 28:41 – Mild HyponatremiaContinue Continue reading "Q&A 6/28/22 Al...
Q&A 6/21/22 Skin Cancer, Olive Oil & Cholesterol 05.07.2022 54:55
Podcast Highlights: 01:00 – Benefits of Chrysanthemum 04:33 Pre-cancerous signs on the skin and things to watch for 14:12 COVID and Micro-clots 18:45 Thromboembolic Events 20:18 Lab Test Recommendations 23:38 Genetic SNPs 40:12 Olive Oil Intake and Mortality 44:38 Avocado Benefits 48:06 Cholesterol Benefits 51:27 Vitamin D and Calcium https://youtu.be/eNjaywn5z1s Transcript from Webinar: HowdyCo...
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