The Babe Bulletin

You don’t have to wear a bikini to feel confident at the beach—and if that idea feels refreshing, this episode is for you.  In today’s podcast, I’m sharing practical, supportive, and body-positive tips for feeling amazing in whatever swimsuit YOU want to wear. Whether you’re rocking a one-piece, a tankini, or a two-piece, this episode will help you ease into body confidence, step by step.  We’ll t...

Planning your bridal boudoir session? You're in the right place! In this episode, I’m sharing what to wear for your bridal boudoir shoot so you can feel confident, sexy, and totally radiant in front of the camera.  Yes, your partner is going to LOVE these photos—but this experience is all about celebrating YOU. Whether you're a little nervous or super excited, these outfit tips will help...

So, you’ve booked your boudoir session—yay! I am so excited for you! Whether it’s your first time or your fifth, boudoir sessions are such an incredible way to celebrate yourself, your body, and your unique story. But let’s talk about how to make sure you show up feeling your absolute best. There are a few things you’ll want to avoid before your session to ensure you’re comfortable, confident, and...

Whoa! This isn't the normal podcast set up?? That's because I'm in Vegas for WPPI, the world's largest photography conference! During this conference, I sat down with boudoir model and safety advocate, Keira Leilani, to talk all things boudoir, confidence and self care.   Don't forget to like and subscribe! Key Points:  How she got into modeling  Confidence in front of the...

I'm in Vegas for WPPI! What better time to share my favorite spots for a sexy good time on the strip. I've been to Vegas more times than I can count, and these are a few of the sexiest spots I loved visiting...and will likely visit again! Listen to the end for a bonus spot I haven't been to but would love to explore. …… Don’t forget to like and subscribe for more empowerment tips so...

This week on the Babe Bulletin Podcast, we're exploring Am I the A**hole Reddit stories about lingerie. I offer my two cents as a boudoir photographer and lover of lingerie to these questions. Do you have to wear lingerie if your partner wants it? Can you wear the same lingerie for a new partner that you wore for an ex? Listen to find out!  RESOURCES  Join my email newsletter so you don'...

Boudoir photography is an amazing way to celebrate yourself and embrace your unique beauty. While hiring a professional photographer is an incredible experience that comes with guidance and expertise, I know that sometimes budgets or personal preferences might lead you to try capturing boudoir photos on your own. The good news? With a little creativity, planning, and confidence, you can absolutely...

There is something truly special about the bonds between women. Female friendships offer a level of emotional depth, support, and understanding that is unmatched. These relationships can be a source of strength, joy, and personal growth, and they play a crucial role in overall well-being.  In a world that often encourages competition, women lifting each other up is a radical act of love. Here’s wh...

At Buxom Boudoir, I believe that self-love includes having a positive, healthy relationship with food. But with the influence of diet culture, many people struggle with guilt, restriction, and confusion around eating. In this video, I’ll explore five ways to heal your relationship with food and embrace a more balanced, intuitive approach. What You’ll Learn:   How to practice intuitive eating and l...

We all go through phases where our self-confidence takes a hit. Whether it’s because of changes in our body, challenging life events, or just the everyday pressures of society, rebuilding self-confidence can feel like an uphill battle. I've been there! But trust me, you can get that confidence back. You deserve to feel empowered in your own skin, and there are some real, actionable ways to st...

Dinner and a movie? Classic. Drinks at your favorite bar? Always fun. But sometimes, you just want to shake things up and try something completely unexpected for date night. Whether you’re in a long-term relationship, newly dating, or you're even looking for ideas to do with your friends, doing something out of the ordinary is a great way to bond and create lasting memories with your partner....

Diet culture is everywhere, and it’s time to talk about why it’s so harmful. In this video, I’m sharing why I hate diet culture—but not dieters.  Diet culture promotes the false and damaging belief that thinness is the ultimate goal and that our worth is tied to our size. It’s a system that thrives on fear, shame, and unattainable standards, leading to disordered eating, poor body image, and unhea...

What questions do you have about self-love, body neutrality or self-care? In this episode, I answer questions my audience sent in about all those things and more! __ RESOURCES Join my email newsletter so you don't miss any upcoming news from the studio: http://eepurl.com/ce7xoA Book your boudoir photo shoot here: https://www.buxomboudoir.com/ Boost your confidence with an empowerment guide:  ...

 The holiday season is here—a time filled with joy, gatherings, and giving. But with all the excitement, it’s easy to forget about the most important gift: taking care of yourself.  In this episode, we’ll explore 10 practical self-care tips to help you navigate the holidays with serenity and joy. From prioritizing rest to embracing gratitude, these tips will ensure you stay balanced and present th...

This phrase has been thrown around a lot! But what the heck is body liberation? Let's break it down so you can feel more liberated in your own body. ____ Don’t forget to like and subscribe for more empowerment tips so you can build a better relationship with your body And join my email newsletter so you don't miss my Black Friday sale: http://eepurl.com/ce7xoA ____ Book your boudoir phot...

Sometimes, life throws unexpected curveballs—like waiting for a tow truck when you’re already swamped! Between juggling work, family, and all the daily demands, self-care often slips through the cracks. But here’s the thing: self-care isn’t selfish; it’s essential for your overall well-being. In this episode, I'm sharing why taking time for yourself is more crucial than ever. We'll dive...

Are you considering a boudoir session but unsure where to start? In this video, I’ll guide you through finding the right boudoir photographer and offer tips to help you feel empowered and ready for an unforgettable experience! ….. Book your boudoir photo shoot here: https://www.buxomboudoir.com/   Boost your confidence with an empowerment guide: https://www.buxomboudoir.com/shop   Join the Buxom B...

We all talk to ourselves, but what are you telling you ? In this episode, we dive into the power of positive self-talk and how using affirmations can lift your mood, boost your persistence, and help you build a deeper connection with yourself. Affirmations aren’t just about positivity—they’re about transformation. With daily practice, these simple statements can shift your mindset, improve your mo...

Think you're ready to book a boudoir session? Avoid these mistakes I see time and time again as a boudoir photographer so you get the best experience possible.   Don’t forget to like and subscribe for more empowerment tips so you can build a better relationship to your body.   Book your boudoir photo shoot here: https://www.buxomboudoir.com/ Boost your confidence with an empowerment guide: ht...

Want to watch a horror movie where women come out on top? I break down 5 horror movies that left me feeling like "what a bad ass" in regards to the main characters - all for very different reasons.   Don’t forget to like and subscribe for more empowerment tips so you can build a better relationship to your body. Time Stamps (because there are spoilers) 3:06 - Ready or Not 10:47 - Teeth (...

Have you ever worked out because you felt you needed to be smaller or as punishment for something you ate? What if we moved our bodies for enjoyment instead? What if exercise was something we could do joyfully? In this episode, I break down what joyful movement is and why we need more of it in our lives.

Has anyone ever told you "You need to be more confident?" It's nice advice, but how exactly do you do that? I break down the habits of confident women and chat about how adding them into your routine can help you.

Do you think boudoir is just about taking pretty pictures? In this video, I’ll break down common misconceptions about boudoir and chat about the actual truths behind these misunderstandings.

How in the world can a boudoir photo shoot be therapeutic? In this episode, I’ll share the aspects of a boudoir session that can help you heal and build up your confidence.

Welcome to the first episode of Babe Bulletin podcast! We'll be chatting about boudoir, self-love, empowerment and all things that make us feel like babes. In this episode, you'll learn who I am and what my studio, Buxom Boudoir, does. Thanks for listening!