The Aware Show

Grief and anxiety can feel hopeless and traumatic. How can you not get stuck in the feelings? We all go through trying times, so how can we handle it all? It's about experiencing the feelings while also trying to find beauty and inspiration in our lives. Psychotherapist and author John Tsilimparis talks deeply about these topics today and suggests we find aesthetic ways to empower ourselves. John...

Are you in a relationship? Do you think love is hard work? Half of the US households' children will spend time in a divorced home and are more likely to end up divorced later in their own lives as well. So what can we do about this? Join Lisa today as she talks with Dr. Susan Jeffers, author of " Lasting Love: The Feel the Fear Guide to Lasting Love"  about what love really is, how we can create l...

Who would you be without your trauma? Lisa continues the conversation today with Dr. Sue Morter. Known as "Dr. Sue," she is an internationally acclaimed speaker, master of Bioenergetic Medicine, and thought leader bridging science, spirituality, and human potential. She is the founder and CEO of the Morter Institute for Bioenergetics and host of the podcast, "The Art of Awakening" and Gaia TV's "H...

Would you like to learn about natural methods of healing? Did you know there are proven, helpful gadgets which can reduce pain? Our guest today is Dr. Norm Shealy who will discuss some of the latest cutting-edge technologies available for pain management, depression, and stress. Since his creation of the TENS (Transcutaneous Electrical Nerve Stimulation) unit for pain control in the 1970s, world-r...

Would you like to understand how the stories you tell yourself are affecting your physiology? What impact do they have and what's underlying them? Today's guest is Dr. Sue Morter. Known as "Dr. Sue," she is an internationally acclaimed speaker, master of Bioenergetic Medicine, and thought leader bridging science, spirituality, and human potential. She is the founder and CEO of the Morter Institute...

 Lisa continues her conversation today with Rock and Roll Hall of Famer and iconic drummer of The Doors, John Densmore. John reads poetry and explains about the thread which runs throughout each of our lives, if we just tune into it.  This is a way of never being lost. He talks about Ram Dass and how, in the silence, people can really contemplate his deeper words. He further discusses the importan...

 What is the secret to artistic genius? How can some people perform moving pieces of music, or write a thrilling manuscript, or create a deeply emotional piece of art? Do they have unique gifts? Today's guest is Rock and Roll Hall of Famer and iconic drummer of The Doors, John Densmore. In this uplifting interview, he talks about his latest book, "The Seekers – Meetings with Remarkable Musicians (...

With the continuing crisis, how will it be possible to have peace in the Middle East?   With so much separation, how can people remember their hearts and come together?   Today Lisa continues the conversation with Ora and Ihab Balha, a Jewish and Muslim couple living in Isreal who exemplify love, despite the extreme conflicts in the area in which they are living. Together they co-founded "The Orch...

  Although it seems that we live in a world filled with tragedy, especially as we hear about wars raging in the Middle East, there are still so many people there doing good in the world. In today's show, Lisa interviews Ora and Ihab Balha, a Jewish and Muslim couple living in Isreal who exemplify love, despite the extreme conflicts in which they are living. Together they co-founded "The Orchard of...

Have you heard of communities where people regularly live to be healthy in their 80s, 90s, and even beyond? Is it possible that cultural beliefs can affect our health and longevity? Clinical neuropsychologist and founder of Biocognitive science, Dr. Mario Martinez, is an expert in the healthy aging process. He lectures worldwide on how cultural beliefs affect health and longevity more than genetic...

How do we begin to understand the division and the chaos that surrounds us? Lisa continues the conversation today with the founder of the Institute for Sacred Activism Andrew Harvey. Andrew is a religious scholar, mystical teacher, and author of more than 40 books, and discusses how to birth the new in times of extreme turbulence.   He explains how the response to chaos is to become more luminous...

In honor of March being Women's History Month, we ask the question -- What does it mean to be a Warrior Goddess? To our guest today, author and teacher HeatherAsh Amara, that means reclaiming both our power and our compassion as women. We must have both of these qualities. It's a renewal of our commitment, passion, and creativity.   Even though women today juggle many roles and often put the needs...

How do we navigate this period of oppression and division? How do we live in modern times with all the chaos that surrounds us? Religious scholar, mystical teacher, and author of more than 40 books, Andrew Harvery, joins us today to talk about how to birth the new in times of extreme turbulence. Andrew is also the founder of the Institute for Sacred Activism. We are all experiencing the destructio...

What's it like when you are the only African American dancer in a world of all white dancers? Lisa continues our very special interview with Jennifer Jones, the first African American Rockette. Jennifer talks about growing up seeing Broadway shows with her parents. She told her high school guidance counselor that she wanted to go to college and major in dance. Her counselor told her that she wasn'...

Today's very special interview features Jennifer Jones, the first African American Rockette. Jennifer shares her story of growing up seeing Broadway shows with her parents. From a very early age, she dreamed of being on stage. She was so passionate and knew in every cell of her body that that would be her home. Jennifer talks about resilience, and what she had to break through to make her dreams c...

How can we make our lives better through technology? And can ideas like quantum physics and AI possibly be likened to spirituality? Our guest today, Professor Riz Virk, began his career as a software engineer, entrepreneur, and venture capitalist after graduating with a computer science degree from MIT. Yet, after work and on the weekends, he devoted his time to spiritual inquiry. He studied shama...

 Would you like to learn more about what's possible as we expand our consciousness? Would you like to learn about the Akashic Records and how it relates to our Past Lives? Psychic medium Elizabeth April is able to quiet her mind to the point she can remote view and teaches others this ability. She recently wrote a book about the crisis of anxiety that so many are experiencing. She believes solar f...

Are you searching for purpose and meaning?   Would you like to receive answers to questions directly from Source energy? Lisa continues the conversation today with author and soul reader Sondra Sneed. Sondra talks how she is able to communicate directly with God / Source for answers. In this part of the interview, she channels messages from God who is talking about consciousness and why we are her...

Would you like to find the answers to deep questions such as "Why am I here?" and "What is my purpose?" What would you do if you heard Source answer directly? Our guest today, author and soul reader Sondra Sneed talks about losing a man she loved at the same time she lost a job she loved. She felt thrown into isolation, so she began to journal as a way to comfort herself. She started receiving dir...

  What's the secret to a happy, long-lasting relationship? Marital and family psychologist Dr. Michael Tobin believes it's mutual respect for one another. He's been with his life partner, soulmate, and wife, Deborah, for 47 years, and in practice as a psychologist for more than 45 years.   Dr. Tobin's book, "Riding the Edge, A Love Song to Deborah," chronicles a six-month transformative journey in...

Why do people play video games? How can we make our lives better through technology? And can ideas like quantum physics and AI possibly be likened to spirituality? Our guest today, Professor Riz Virk, began his career as a software engineer, entrepreneur, and venture capitalist after graduating with a computer science degree from MIT. Yet, after work and on the weekends, he devoted his time to spi...

How can we find hope in such trying times? In Part 2 of this interview with scholar, philosopher, and researcher Jean Houston, Ph. D., she shares her first meeting with American cultural anthropologist Margaret Mead, one of her early and most impactful mentors. Margaret considered Jean her "adopted daughter" and encouraged her to keep searching, keep understanding, keep putting pieces together to...

The daily news is filled with stories of division, wars, mass shootings, rights getting overturned, political chaos, and so much continuous devastation. What can we do collectively to ease the pain? Our guest today, scholar, philosopher, and researcher Jean Houston, Ph. D., delves into the idea of finding possibility, even during these times of great grief. We have been conditioned to respond to t...

 Is it possible to live a life of humility and resilience, both in good times or bad? How do we respond when crisis hits?  January is the one-year anniversary of the catastrophic wildfires which severely impacted multiple neighborhoods and thousands of people in Los Angeles. Lisa continues the conversation with our guest Rabbi Steve Leder who talks about Darwin's theory and how the most adaptable...

January marks a year since the devastating wildfires in Los Angeles. Thousands of people have been affected, and many are still displaced. How do we respond? How can we live a life of both humility and resilience, whether in good times or bad? Today we welcome Rabbi Steve Leder who talks about the fires and how to cultivate tools to use when tragedy strikes. He talks about tending to our inner liv...