The Autoimmune Babe Podcast

  This is a special episode where we dive deep into the science proving that autoimmune remission is possible. We explore how food can be powerful medicine when this one area of your health is functioning effectively, and how starting the healing journey means embracing your humanness, not just following a formula. I’ll share insights from both my personal journey and nutrition frameworks bas...

  In this episode of the Road to Remission podcast, Gianna discussed the often overlooked emotional and psychological experience of living with an autoimmune disease—and how, for many women, it can become deeply intertwined with your sense of self. We’ll explore the "Sick Girl Identity," what it is, and why breaking free from it is crucial to your healing journey. Gianna shares her...

  In this episode of the Road to Remission podcast, Gianna "Gigi" takes a deep dive into the powerful impact of stepping into new spaces—both physically and mentally—and how this can be the catalyst to transformation healing. Gigi shares her personal story of seeking quick tips to manage her condition, only to discover a life-changing framework that empowered her to fight for her he...

Welcome to the Road to Remission podcast, where we believe remission from autoimmune disease can be a realistic goal. Hosted by Gianna Michalak MS, CNS - a functional nutritionist, autoimmune warrior in remission, and your guide to transformational relief. You can expect this podcast to offer inspiration, expert insights, and actionable strategies that help see that increasing your odds of remissi...