Ashley Berges
The Ashley Berges Show
Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more...
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All GOOD 06.03.2015 49:33
Doing good impacts your life. Life isn’t linear it’s cyclical. No good deed goes unpunished? WTF? Doesn’t that sound odd? These saying we repeat and use in our daily life downgrade our life and make life more difficult then it needs to be. You may do a good deed for someone and that particular person may do nothing in return. Once we stop thinking in this limited way and realize good comes back fr...
185: Lose Belly Fat 04.03.2015 51:32
What you eat and drink directly relates to your overall health or overall illness. The food you intake directly relates to your health. Perspectives gives you tips and tricks to getting healthy and slim down your stomach. Listen and learn what you can do to eat less and get more nutrition. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support...
184: Honesty and Health 03.03.2015 1:40:37
What does it mean to be healthy in 2015? Being honest with yourself is the first step to creating a healthy lifestyle. Ashley explains honesty in the sense of health and what it means to your life and longevity. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .
The Truth about Miscarriage 02.03.2015 48:37
When a woman has a miscarriage, her inner critic becomes a massive entity that sucks her into believing she’s a bad person. The inner critic is her worst enemy, pointing out all the possible things she did wrong during her pregnancy. No matter what the father of the child says or does she is mortified and deeply depressed. Get the real story on how a woman feels going through the lose process. If...
182: Why do people walk out of our lives? 28.02.2015 1:27:27
Why do people walk out of our lives? Better yet, why do we fight it? Ashley explains the top reasons why people walk out of our lives and illuminates the inherent reasons we fight to bring them back. Spencer Bass Pro-BMX athlete joins Bill Barnett and Ashley Berges. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .
181: The Truth about Miscarriage 27.02.2015 48:37
Ashley reveals the truth about miscarriage,the way a woman truly feels, and what you can do if you or a loved one has had a miscarriage. Jayne Herring joins Perspectives to tell her story. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .
Your inner critic sucks 26.02.2015 1:26:56
Your inner critic is your backseat driver for life. How to know if you have an inner critic and what to do when you recognizing him or her. You're too old to pull that off, you're to young to be respected, and you can’t do anything right are all things the inner critic says. The basis for the inner critic is to tell you that you’re not good enough. Sometimes you can’t hear the inner critic instead...
180: All Good 24.02.2015 49:33
Doing good impacts our life. Life isn't linear it's cyclical. Because of this, it is important to realize the comments and sayings we say to ourself and others and think on a daily basis. One for example: No good deed goes unpunished? WTF? These types of thoughts and sayings downgrade our quality of life and make life more difficult than it truly is. Once we stop thinking in this limited way, we b...
179: You are your worst enemy. 23.02.2015 47:38
Most of us are our worst enemy. For the most part, most of us don't have enemies, we treat people with respect, and are nice to friends and strangers. However, we treat ourself badly, we are our worst critic, and we're constantly judging ourself for everything we do, especially everything we do wrong. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272...
178: Got an inner critic? 21.02.2015 1:26:56
Do you have an inner critic? Ashley offers her tips for recognizing your inner critic and what to do once you realize you have one. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .
177: Relationships and Timing 17.02.2015 46:43
Timing is a major component of relationships. We usually over look timing and its importance. Ever been in love, you ask her to marry you, she says no, you break up, and a year later she's married and pregnant? People have been left at the alter because it wasn't the right time to marry. Are you in a relationship and wondering if timing is on your side, find out tonight! Become a supporter of this...
Timing, the soundtrack of life 16.02.2015 46:43
Perspectives #177: Timing, the soundtrack of life. Timing is the most overlooked component in all of our relationships. Much like a soundtrack in a movie, timing is forgotten when it comes to things working out or not. Timing is what places people and situations together and allows them to work, not work, or come together at a later date. Get timing to work for you. Become a supporter of this podc...
Valentine’s Day, mean anything to you? 12.02.2015 1:26:46
Most of us are divided on the relevance of Valentine’s Day. Some of us think it’s a holiday created by Hallmark to sell stuff and others think it’s an excellent time to tell somebody you love them. We’re examining the holiday to understand its meaning, relevance, value, and the reason some choose to celebrate while others bypass it all together. Featuring Spencer Bass Pro BMX athlete, Bill Barnett...
Life's instruction book on steroids 09.02.2015 48:26
Depending on how we deal with change directly relates to our future and conscious awakening. The butterfly tells a story of rebirth, a story that's inherently overlooked by most humans. Change is paramount to our conscious awakening. Depression, anger, resentment, and drug use are all indicators that change needs to take place. When Bill realized he needed to change, it took him coming to terms wi...
174: What does your past say about you? 09.02.2015 46:13
No matter what your past is, it made you who you are today. Do you know what else our past does? Our past helps us to form our perspective on life. If you're not happy with your current perspective on life and not happy where it's going, how do you change that? If you can't change your past, what do you do? Ashley explains tonight how to change your past memories to benefit your current perspectiv...
173: Watch Ground Hog Day and get life Perspective 08.02.2015 1:25:17
If you've not seen the film "Ground Hog Day" you've got to see it. This film mimics life and speaks to Ashley on many levels. For the most part, most films aren't able to honestly express life but this film authentically captivates all the options we have in a lifetime, the outcomes whether successful or not, and inevitably the authentic way to live and love. Become a supporter of this podcast: ht...
BTW: Sky’s not the limit! 03.02.2015 1:26:17
Humans were put on this planet to create. Did you know, you actually create your own reality? Everything we do is a process of creation. You can choose happiness and you can choose unhappiness? Are you happy with your surroundings? Are you happy with yourself? How comfortable have you become in your uncomfortable life? It's ok to be happy, cease wondering if you deserve to be happy, because you do...
172: Art is subjective no master's degree needed 03.02.2015 49:48
We're talking about creation, creating something of value, that's useful and loving. For most artists, the work they create is their children. They want their work to a good home. Real creation comes from being truly authentic which means you're being fully honest and real. Ashley doesn't think you need a master's degree to be a great artist. Adam Stackpole, lead and guitarist of Midnight Coal Com...
171: The other shoe falling... 02.02.2015 44:47
When is the other shoe going to fall? When things seem to be going smoothly and our life is good, we wonder when the other shoe is going to fall. Get perspective on the other shoe falling, why we worry, and how to let go and let good. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .
170: Superbowl mimics real life 01.02.2015 1:26:28
The Superbowl actually mimics real life. Did you know you play the Superbowl every day of your life? Life is filled with obstacles. Ability plus knowledge plus followthrough equals success. Talent is one component but it's also the knowledge, knowledge of the game (life) and knowledge of yourself that makes you successful and able to overcome all obstacles in your path. You're playing the game of...
169: Synchronicity Rocks 25.01.2015 44:48
Get your life in sync, synchronicity is your friend allow it in your life. Listen now and get what you need to eliminate the things in your life that are holding you back and determine the situations you need to deal with to overcome your past. Bill holds a grudge on Sting for comments he made about Ozzy Osbourne. Ashley wants to reach out to Maury Povich to do an official DNA test on Bill to see...
168: Supernatural & Superheroes 25.01.2015 1:27:46
What's our fascination with the supernatural? What is the meaning of the pyramids? Aliens, do they visit us on planet Earth? Science and belief go hand in hand and we as humans are always looking for answers outside of ourselves. Because of our need for answers, we look to the supernatural to define who we are and where we are heading. Superheroes are near and dear to our heart because we know we...
Do you have the savior gene? 23.01.2015 46:33
Stop trying to save people and get real with yourself! It's easier to save another person then to focus on ourself and do personal work. Are you the savior, no long riding in on the white stallion in 2015, instead driving the white Escalade saving the damsel in distress? Featuring Ashley Berges, Kennan Cobb, Eric Moore, and Bill Barnett Become a supporter of this podcast: https://www.spreaker.com/...
167: Life's instruction book on steroids 19.01.2015 48:26
Depending on how we deal with change directly relates to our future and conscious awakening. The butterfly tells a story of rebirth, a story that's inherently overlooked by most humans. Change is paramount to our conscious awakening. Depression, anger, resentment, and drug use are all indicators that change needs to take place. When Bill realized he needed to change, it took him coming to terms wi...
166: BTW: Sky is not the limit! 13.01.2015 1:26:17
Did you know, you actually create your own reality. Everything we do is a process of creation. You can choose happiness and you can choose unhappiness? Are you happy with your surroundings? Are you happy with yourself? How comfortable have you become in your uncomfortable life? It's ok to be happy, cease wondering if you deserve to be happy, because you do! Featuring: Ashley Berges, Bill Barnett,...
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