TFEs: Thoughts. Feelings. Emotions. (sports)

Kelsey and Dalen and dive headfirst into fear. From irrational fears (Kelsey is spiraling after a weekend car trip gone wrong) to fears that are inevitable realities. Dalen shares his thoughts on life after you lose a loved one and the ways his dad still shows up.  The most recent example left him fumbling for words in front of Spike Lee. Plus, do parents REALLY have a favorite child? 

Kelsey and Dalen recap a 6AM flight with a wannabe standup comedian for a flight attendant, talk TFEs on this season of parenting, and dive into one of the micro-moments that can make or break a relationship: being a couple who goes to bed together.

In episode four, Dalen’s TFEs off the top take them through a vulnerable conversation about job changes, self worth, and navigating times when you aren’t in control. Kelsey & Dalen discuss why being busy and booked is great, but it isn’t always a blessing. The couple relive a fancy date night that ended poorly, and a casual impromptu date night that was perfect. And what happens when you meet...

Kelsey & Dalen reflect on the support & impact of sharing personal grief & challenges with an online community, as well as the realities of walking into a room knowing everyone knows the hard you’re handling. They dive into college football fandom, the Bill Belichick experience, & why Kelsey may be one of the only people unbothered by his girlfriend. Plus… why you should want a red...

Kelsey and Dalen discuss a getaway to a Wellness Retreat that was purposely scheduled around August 23, a date when they were due to have their second child together. The couple candidly shares their pain and feelings after suffering a miscarriage, the stigmatization of this conversation, the realities of no one else seeing the pain, and the power and healing in saying it out loud.

In the debut episode, Dalen and Kelsey explain: what are TFEs. The couple describes the origin story of this concept, the role TFEs now play in their every day lives, and the power (and challenges) of allowing yourself to stop and explore each one.   

TFEs is a podcast hosted by a married couple Kelsey and Dalen Cuff — both former college athletes and now on-air sports personalities — who dive into life’s rawest moments with humor, heart, and honesty. TFEs stands for Thoughts, Feelings, Emotions, an abbreviation that became the foundational phrase their relationship was built on. This isn’t just a podcast about relationships or sports. It’s abo...