Teal Swan

 Resistance is a concept that you hear in healing, spiritual, self help circles constantly, but no one really understands what resistance is. TEAL SWAN explains that resistance is nothing more than opposition. It is any oppositional force. Teal Swan helps us understand resistance through feeling and metaphors in what Resistance does in our lives. 

 Who is Teal Swan, What is Teal Swan? This video contains the answer. In finding Enlightenment people are often are searching to be ok and to transcend the shadow rather than accepting it within themselves. 

 This Ask Teal Episode on the belief systems surrounding money takes us back to the formation of money, our monetary system and eventually to our current day attitude towards money. The Bible teaches that Money is the root of all kinds of evil and even if your belief system doesn't start in christianity, many other religions that are ingrained in our culture (whether you are religious or not)...

 Fuck Balance? How can we say Fuck Balance? When we are working to hard we play more to achieve balance. In this episode, Teal Swan explains that it is less about Balance and more about integration.

 How to Open Your solar plexus chakra begins with the simple understanding of what chakras and where your solar plexus chakra is. There are many things you can do to open your solar plexus chakra and help bring your other chakras into balance. In this episode, Teal reveals the things you can do to Open your Solar Plexus Chakra.  

Healing your mind and how to heal your mind lies in this exercise of presence and an inner journey work process relative to your mind specifically. Many people in the self help, spiritual and psychologist communities focus on presence but Teal Swan digs deeper into what this means and how to do it. 

 What prevents you from having a real relationship? It may lie in your perception of reality. It may be an overlay. What is reality? What is Fantasy? Is your partner part of your overlay or is he/she part of reality and a reality that is shared?  

 Taking the other person as a part of yourself is what is required in order to have a good relationship. Teal Swan explains that doing this involves vulnerability, empathy and compassion. This is an experience of love and oneness… To feel that your partners pain is your pain and your partners happiness is your happiness. It is a practice of oneness. 

 The Defective Doll in this Ask Teal episode refers to your dysfunctional relationship with your parents or kids. It deals with your perception of who your child or parent is versus who you want them to be. Teal Swan explains that by seeing this dysfunctional dynamic we can truly see our relationships for what they are, and in turn heal them.  

 How has it come to this? How did we get to the current state of the human condition in loneliness, isolation and independence? This episode is about gradual evolution of loneliness throughout human history and the development of our social systems. 

 Teal Swan teaches us an Anger Exercise for Self Growth and Self Improvement. Anger is by far the emotional state that we disapprove of and try to suppress in ourselves as well as each other the very most. Anger is notorious for creating social conflict. But there is an amazing application for anger that most people would never suspect. 

 Are you or someone you love a victim of Self Hate, Suicidal Feelings, Self Harm, or Severe Depression? Understanding how self hate begins with how hatred for the self was developed during childhood is critical. How to stop hating yourself resides in the realization that Self Hatred is merely a coping mechanism developed in childhood. A Genius Coping Mechanism at that. 

Understanding School Shooters and how to prevent school shootings begins with understanding the school shooter’s emotional dynamics and emotional upbringing and surprisingly has nothing to do with guns or anti-gun sentiment. School Shooters are often isolated in a world unto themselves even when surrounded by other people. They feel misunderstood and like no one can feel their pain. Teal Swan disc...

Everyone gets upset sometimes. But often, what makes the upset worse is that the upset can feel like a mess of painful emotions without much conscious understanding about why that upset is being experienced and even more so, why the upset is so bad, given the situation at hand.

Am I responsible for how other people feel? There are a couple answers to this question and many of them relate to our choice in our relationships. Some people take too much responsibility for how others feel, others take no responsibility at all. Teal explains that our responsibility is a choice and that we need to learn how to choose want we want rather than be led by what we think is right or w...

As people, we become addicted to knowing. We become addicted to the acquiring of knowledge. When we grasp a new concept, our brain releases a dose of chemicals similar to opium. Knowledge addiction gives the physical human a strong evolutionary advantage. We are guaranteed to progress if we are hard wired to learn. The human biological system, being a reflection of the greater universe (which is g...

When people start off on the path of healing something, they often do so with a feeling of excitement and empowerment. We feel like we have the power to actually create the feel good life that we want. Any time we find a new tool to heal with or approach to healing or new process and we experience some healing with it, we feel like we have finally found THE answer and that in no time, we will be c...

The human ego is essentially the perception of yourself as a separate self. When you learn to call yourself by a name, you learn to see yourself as an ‘it’ or a ‘thing’, which automatically makes you separate from every other ‘it’ or ‘thing’ in the universe. When you are born, your ego is not formed yet because you do not intellectually conceptualize of who you are because you do not think of your...

Why do women give mixed messages? Many women have a split within themselves. The part that wants the traditional female role in society and the part that doesn’t. They struggle with today's society and the pressure to be both feminine and masculine. Teal shows how we can integrate the too opposing perspectives and find a place of peace in such a dichotomy. Giving mixed messages and women in the wo...

You have all heard the sayings: There is a fine line between love and hate. Relationships are essentially a balancing act between love and hate. Haters are just confused lovers. You have to love someone to hate them. The opposite of hate is not love, it is indifference… If you hate someone, you still care.

To idolize someone is to admire or revere someone excessively. Obviously “excessive” is a matter of perception. It is subjective. One person would feel that putting pictures of someone on your wall (like nearly every teenager does with their favorite celebrity) is excessive admiration. One might feel like that is a perfectly healthy form of appreciation. To admire something and to deeply respect s...

Your eternal aspect is not oriented towards the past; it is always using the past as a platform for what is to come. We are always oriented towards the expansion the improvement. When you come into a new life, you close your eyes to the past, in order to open them to a new existence. The benefit of a new life is a new perspective... other than a perspective that is an accumulation of every other l...

Try to conceptualize of what we often call God or Source as a unified consciousness. Try to imagine that it is all there is. It might not be as easy as it sounds to imagine because your brain is designed for the physical world, which is a world of singularity. It’s not designed to be able to comprehend oneness. When the brain thinks of one, it thinks of a thing. But the minute you think of a thing...

You have been taught that your thoughts come in response to what you are observing. This is the first grand illusion that we have collectively stepped into and accepted as a species. The real truth is that what you are observing has come in response to your thoughts. It comes by virtue of what you have been paying attention to

All of us have something we want to succeed at. Maybe it’s winning a gold medal or a championship, maybe it’s having a relationship that is committed and loving, maybe it’s owning your own business. If you succeeded at this thing, you would consider it a win. But sometimes it seems like no matter how hard you try, you can’t succeed. So what is standing between you and this win?