Arlene R Taylor

Taylor Brain Bytes

Health EN ↓ 216 Folgen

As a brain function specialist, Dr Taylor has designed short podcasts to answer questions about brain-health, helping people know more about the brain so they can use theirs by design to stay healthier and younger for longer.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: podcasters.spotify.com

Autor

Arlene R Taylor

Kategorie

Health

Podcast-Website

podcasters.spotify.com

Neueste Folge

2. Nov 2026

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Phantasia Spectrum 16.01.2021

What causes someone to not be able to see something in "your mind's eye"? Is this a real thing?

You Sound Happy 09.01.2021

Do you struggle to be happy? How can you be happy? Dr Taylor gives some suggestions for cultivating gratitude, which also cultivates happiness.

Happy New Year 2021 02.01.2021

Dr Taylor's first poem for 2021 -- encouragement for the new year. Let go of fear and anxiety!

Happy Holidays 2020 26.12.2020

Listen to Dr Taylor's rhyming poem for Holidays 2020. Suggestion: Share Dr Taylor's audio podcasts with your sight-challenged friends who would love to hear Dr Taylor's poetry and blogs read in her own voice!

Blue Light Waves and Sleep 21.12.2020

What's wrong with electronics in the bedroom?

Mental Energy Fatigue 14.12.2020

I don't have enough mental energy to care. What can I do?

Physical Energy Fatigue 07.12.2020

Why do I feel such low energy? What is causing my fatigue?

Babies Make Brain Choices 30.11.2020

How can you give choices to babies and toddlers?

Sleep Positions 23.11.2020

Some sleep positions can affect your health, even if you are a fetus. Do you know how?

Daydreaming 16.11.2020

What do you do when your brain wants to daydream?

Confirmation Bias (Part 3 of 3) 08.11.2020

Dr. Taylor talks about "self-fulfilling prophecies" and their effects.

Confirmation Bias (Part 2 of 3) 01.11.2020

What personal beliefs are YOU defending?

Confirmation Bias (Part 1 of 3) 26.10.2020

Dr. Taylor talks about mask wearing. Is it a confirmation bias?

What's In Your Glass? 11.10.2020

Where does dysfunctional behavior come from?

A Room of My Own 06.10.2020

How to create a room of your own that you can take with you wherever you go.

Amidst a Pandemic 30.09.2020

Quick tips on how to handle the stress of a pandemic

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