Table & Well Podcast

Join Tennison and Ginelle as they continue their unpack  Table & Well's Community Identity Statement.  In this episode they will conclude their  discussion on the third statement, We Seek to See and Be Seen, Hear and Be Heard, Know and Be Known.  This statement carries a lot of meaning.  Listen in as Tennison and Ginelle finish this conversation and talk through, WE practice the gift of p...

Join Tennison and Ginelle as they continue their discussion through  Table & Well's Community Identity Statement.  In this episode they will begin to discuss the third statement, We Seek to See and Be Seen, Hear and Be Heard, Know and Be Known.  This statement carries a lot of meaning.  Listen in as Tennison and Ginelle unpack it.  We Take Care of Ourselves We are Gentle Protectors We See...

Join Tennison and Ginelle as they continue their discussion through the second statement of Table & Well's Community Identity Statement, We are Gentle Protectors.  Our heart in this is to protect the relationship. We Take Care of Ourselves We are Gentle Protectors We stay in our circle by not speaking about, or for, others We are careful to not overshare  We do not share other’s personal...

Join Tennison and Ginelle as they discuss Table & Well's community Identity statement.  Listen as they talk through how this statement came to be and why it is so important.  This week we begin our discussion on the second Community Identity Statement' We are Gentle Protectors.  What is a gentle protector?  How  do we protect gently?   We Take Care of Ourselves We are Gentle Protecto...

Join Tennison and Ginelle as they discuss Table & Well's community Identity statement.  Listen as they talk through how this statement came to be and why it is so important.   We Take Care of Ourselves We focus on doing our own work and release others to do theirs We make the time to fully read, process, practice and apply each concept We honor our relational health journey through awaren...

Identity & Belonging.  These are two very powerful words that if wielded correctly in healy community, will propel you towards God's design for your life.  However, if used incorrectly can hinder, stifle, wound, or even destroy your true design.  What are some markers of healthy community and unhealthy community? Join Tennison, Ginelle, and their special in studio guest Bethany Boring as...

Identity & Belonging.  Does one influence the other?   How can you belong as your full self while being a part of a group identity?  How do you know when the group identity begins to threaten your own identity verses inviting you into the fullness of your identity? Join Tennison, Ginelle, and their special in studio guest Bethany Boring as they continue to explore identity & belonging and...

Identity & Belonging.  Can you have one without the other?  Do you need to find belonging  before your Identity is fully formed?  Or do you need to have fully formed Identity before you can truly belong?  What if we gave people belonging regardless of their identity?  These are just a few of the questions Tennison and Ginelle raise in this podcast episode.    Join Tennison, Ginelle, and their...

What if salvation is actually about attachment? “The only kind of love that helps the brain learn better character is attachment love. The brain functions that determine our character are most profoundly shaped by who we love. Changing character, as far as the brain is concerned, means attaching in new and better ways. Suppose we focused spiritual exercises, and human relationship exercises, less...

Joy & Attachment.  How are these two things connected.  Healthy Attachment produces Joy, and Joy is needed to attach in a healthy way.  Both are needed to have a strong healthy relationships.  The way we attach to our primary caregivers in infancy plays a major part in determining how we see the world.  Through love or fear.  Attachment is at play at every moment of our lives and  Join Tenniso...

Joy & Attachment.  How are these two things connected.  Healthy Attachment produces Joy, and Joy is needed to attach in a healthy way.  Both are needed to have a strong healthy relationships.  The way we attach to our primary caregivers in infancy plays a major part in determining how we see the world.  Through love or fear.   Join Tennison and Ginelle as they begin to explore the connection b...

Join Tennison and Ginelle as they interview their friend Ally George.  Ally is from Florida and  was on staff in Belize with YWAM (Youth With A Mission) Destination Paradise from September 2009 – June 2017.  She enjoyed leading many DTS (Discipleship Training School), FCM (Foundations in Counseling Ministry), outreaches, as well as being a member of the campus leadership team CLT (Circle Leaders T...

Joy is a relational experience that is the basis for spiritual experience, human bonding, healthy identity growth and good health generally. Joy is our normal state as biological beings.  Joy means relationship We are creatures of Joy Joy is our natural state Joy creates our identity Joy is the basis for bonding Joy give us our strength No one seeks treatment for joy reduction. No one complains to...

Joy is a relational experience that is the basis for spiritual experience, human bonding, healthy identity growth and good health generally. Joy is our normal state as biological beings.  Joy means relationship We are creatures of Joy Joy is our natural state Joy creates our identity Joy is the basis for bonding Joy give us our strength No one seeks treatment for joy reduction. No one complains to...

Joy is a relational experience that is the basis for spiritual experience, human bonding, healthy identity growth and good health generally. Joy is our normal state as biological beings.  Joy means relationship We are creatures of Joy Joy is our natural state Joy creates our identity Joy is the basis for bonding Joy give us our strength No one seeks treatment for joy reduction. No one complains to...

Join Tennison and Ginelle as they interview their friend Jason Twombly.  Jason is a Spiritual Development Coach and LK10 Listed Facilitator living in Upstate NY.  He has a passion for training families to be vibrant, joy-fueled, and Jesus led so that they can live in the peace and power that God has intended for them.  Listen in as we talk about the importance of living in and having a Community o...

Join Tennison and Ginelle as they interview their friend Jason Twombly.  Jason is a Spiritual Development Coach and LK10 Listed Facilitator living in Upstate NY.  He has a passion for training families to be vibrant, joy-fueled, and Jesus led so that they can live in the peace and power that God has intended for them.  Listen in as we talk about, how to practically find peace in your body even aft...

Join Tennison and Ginelle as they interview their friend Ally George.  Ally is from Florida and  was on staff in Belize with YWAM (Youth With A Mission) Destination Paradise from September 2009 – June 2017.  She enjoyed leading many DTS (Discipleship Training School), FCM (Foundations in Counseling Ministry), outreaches, as well as being a member of the campus leadership team CLT (Circle Leaders T...

Over the last two years we have been asked a number of different questions, such as, how did you come to do what you are doing? Or, how did your marriage make it? Or even, what happened to get you through to this point in your life?  I think however my favorite question is, what is your story?  Join Tennison and Ginelle as they conclude their story.  In this episode learn where Table and Well is t...

Over the last two years we have been asked a number of different questions, such as, how did you come to do what you are doing? Or, how did your marriage make it? Or even, what happened to get you through to this point in your life?  I think however my favorite question is, what is your story?  Listen in as Tennison and Ginelle talk through the "origin story" of Table and Well, and what...

One of the hardest questions to answer as a parent is, "what was it like for your kids when,...?", you fill in the blank, and can you ever recover as a family?   In part four of Our Story, Ginelle and Tennison will answer both of those questions.  Listen in as their daughter,  Liv (Alivya), joins them to openly and honestly unpack how her early years and her parents undoing affected her...

Over the last two years we have been asked a number of different questions, such as, how did you come to do what you are doing? Or, how did your marriage make it? Or even, what happened to get you through to this point in your life?  I think however my favorite question is, what is your story?  This is part three of Ginelle and Tennison's  candid, unscripted, and mostly unedited conversation...

Over the last two years we have been asked a number of different questions, such as, how did you come to do what you are doing? Or, how did your marriage make it? Or even, what happened to get you through to this point in your life?  I think however my favorite question is, what is your story?  This is part two of Ginelle and Tennison's  candid, unscripted, and mostly unedited conversation of...

Over the last two years we have been asked a number of different questions, such as, how did you come to do what you are doing? Or, how did your marriage make it? Or even, what happened to get you through to this point in your life?  I think however my favorite question is, what is your story?  Over the next 4-5 episodes Ginelle and Tennison will unpack their continuing journey to relational healt...

What do you do when you find yourself embedded in a narcissistic church culture?  Should the leadership be removed altogether or can resteration happen and the leaders continue to lead?  What would it take to change the culture?  Who is at fault when narcissistic leadership emerges?  Join Tennison and Ginelle as they conclude this conversation around these questions and much more on this episode o...