Successful AF

Hi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we go through Red Flags & Green Flags when scrolling through dating app profiles. In this cringey age of online dating, it’s important to bring something unique and comical to your profiles to make you stand out from others. You truly NEVER know who you will come across. Then, we decided to play...

Hi! Welcome to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we debunk myths in diet culture with Registered Dietitian Nutritionist Jessica Goldman . Some of these include: Intermittent Fasting, TikTok health trends, and good vs. bad supplements. Jess discusses healthy habits to maintain consistency and add more nutrition to your diet, Intuitive Eating, and the im...

Hi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we’ll dive into how our friendship started. We discuss how there are many friendship dynamics and they all go through different phases. We talk about many ways we cope with these times in our lives. Lastly, we touch on outgrowing friendships. We hope you enjoy our third episode! Follow us on Instagr...

Hi! Welcome back to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we’ll dive into how our lives changed, our career paths got redirected and our mindsets shifted when the pandemic hit in 2020. At a time of such uncertainty, we wanted to shine light on how we navigated graduating college and our post-grad decisions. Lastly, we touch on outgrowing things that you ma...

Hi! Welcome to the Successful AF podcast, with your hosts Ashley & Fiona. In this episode, we’ll introduce ourselves and discuss what sparked our idea to start this podcast and create this new community. We’ll dive into what we think it means to reach a certain level of success and start to consider ourselves as “successful.” We touch on many topics we plan to discuss deeper in future episodes...