Utah Marriage Comission

Stronger Marriage Connection

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection.  More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated. The Utah Marriage Commiss...

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Autor

Utah Marriage Comission

Kategorie

Education

Podcast-Website

extension.usu.edu

Neueste Folge

2. Nov 2026

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Reviving Intimacy in A Sexless Marriage: A Path Back To Connection | Ralph Brewer | #176 13.04.2026

We sit down with Ralph Brewer to unpack what really sits underneath dead bedrooms, infidelity, and the quiet insecurity that many men carry into marriage. We talk straight about anxious attachment, “Mr Nice Guy” patterns, and how secure, connected couples protect intimacy by building a full life instead of clinging tighter. • Ralph’s turning point after discovering an affair and becoming a single...

How To Help the Next Generation Break the Dating Recession | Alan Hawkins | #175 06.04.2026

In this episode of the Stronger Marriage Connection podcast, Dr. Dave welcomes Dr. Alan Hawkins to explore the critical issues surrounding the current state of dating, its impact on marriage formation, and practical solutions to strengthen young adults' dating skills. Understanding these dynamics is essential for fostering healthier relationships and addressing the broader societal trends inf...

Marriage 2.0: How To Rebuild A Marriage in Crisis | Naomi Light | #174 30.03.2026

We welcome UK marriage therapist Naomi Light, who shares how her relationship nearly ended and how couples therapy helped her and her husband rebuild a stronger “marriage 2.0.” We dig into the science and skills behind her Rewiring Love method so you can shift patterns, lower conflict, and create real safety with your partner. • Naomi’s story of slow-building toxic conflict and the turning point t...

Five Research-Based Secrets To More Passionate Sex | Emily Jamea | #173 23.03.2026

We explore how desire works over time and why many couples crave sex that feels effortless, absorbing, and deeply connected. Dr. Emily Jamea shares research on flow state in sexual intimacy and the five qualities that help couples sustain passion in busy real life.  • Dr. Emily Jamea’s journey into sex and relationship therapy  • How flow state connects to sexual satisfaction  • The five desire “s...

Why Dating is in Decline & How to Fix It | Brian Willoughby | #172 16.03.2026

We explore why dating feels harder, how on-demand culture reshapes expectations, and what AI companions and pornography are doing to our ideas of love. Dr. Brian Willoughby shares research, skills, and hopeful strategies for parents, teens, and singles who want real connection. • falling dating rates and fading norms among teens and young adults • benefits and costs of dating apps, including rejec...

Daily Marriage Habits That Can Improve Your Relationship | Meygan & Casey Caston | #171 09.03.2026

We explore a marriage operating system built on small, specific habits that strengthen trust, make time for connection, and turn differences into strengths. Casey and Meygan share tools like Love Lists, the KNOWN position, the 60‑Second Blessing, weekly meetings, and a repair-first apology. • origin of Marriage365 and why access matters • building a marriage operating system with habits • tools ve...

Pageants, Parenting, And The Power Of Strong Family Connections | Kilie Tomadakis | #170 02.03.2026

We share Kilie Tomadakis’s journey from early instability to adoption, entrepreneurship, and advocacy, and why strong families are the foundation for healthy communities. We explore her pageant platform, modern dating, communication skills, and practical steps to reduce distraction and deepen connection. • early childhood instability, adoption, and faith shaping values • lessons from farm work on...

Understanding Neurodivergent Needs To Deepen Connection | Matt Zakreski | #169 23.02.2026

We explore how understanding neurodiversity can strengthen love, reduce conflict, and turn differences into design features rather than deficits. Dr. Matthew Zakresky shares science, stories, and practical tools to navigate communication, sensory needs, and executive function in marriage. • one in five partners as neurodivergent and why it matters • brain differences in form and function backed by...

How Attachment Shapes Desire, Arousal, And Closeness In Marriage | Marc Cameron | #168 16.02.2026

We trace how childhood attachment styles shape sexual desire, arousal, and closeness in marriage, and why couples get stuck in the sex standoff. Mark Cameron shares practical steps to earn secure attachment and turn emotional safety into better intimacy. • Key gender differences in arousal and desire • The sex standoff and how it spirals • Quick primer on attachment theory and styles • Avoider pat...

Unpause Your Marriage To Go From Me to We | Lee Baucom | #167 09.02.2026

We sit down with Dr. Lee Baucom to unpack the “pause button marriage,” why most couples misdiagnose communication issues, and how small, steady habits and a team mindset rebuild connection. One partner can start the change with curiosity, empowerment, and self-management. • defining the pause button marriage and its slow costs • shifting from me and you to a true we • why connection, not communica...

Is Ai the New Partner? Ai vs Real Romance | Wendy Wang | #166 02.02.2026

We sit down with researcher Wendy Wang to unpack how AI companionship, porn, and endless scrolling are reshaping dating, marriage, and mental health. We share data-backed risks and simple house rules that protect attention, intimacy, and commitment. • one in four young adults saying AI could replace romance • how frictionless AI partners create unrealistic expectations • links between screen time,...

Untangling Codependency in Relationships: How To Heal and Reconnect | Payton Holt | #165 26.01.2026

We unpack how codependency hides inside “helping,” why rescuing backfires, and how to build self-compassion, boundaries, and interdependence. Therapist Peyton Holt shares concrete tools for couples and parents to trade control for empathy and create safer, stronger bonds. • clear definition of codependency and why it’s common • five core symptoms from Pia Mellody’s framework • the fix-it cycle and...

Premarriage Prep That Actually Works | Les and Leslie Parrott | #164 19.01.2026

We welcome Les and Leslie Parrott to unpack how preparation, empathy, and practical tools create stronger marriages, from the origins of SYMBIS to the launch of the four-minute Heart Chart. We explore healthy conflict, invisible rule books, and thought patterns that quietly shape connection. • SYMBIS origin story and why premarriage prep matters • moving from traits to state for real-time insight...

How Emotional Safety Transforms Your Marriage | Shane Birkel | #163 12.01.2026

We explore how emotional safety fuels connection and why consent, validation, and nervous system awareness transform tough talks. Shane Burkle shares RLT’s “truth with love,” a six-hour intensive model, and a simple exercise couples can use today. • connection seekers vs safety seekers and the push-pull loop • what emotional safety looks like in practice • validating language, curiosity, and accou...

Why Relationships Feel Hard And How To Make Them Safe | Dr. Stan Tatkin | #162 05.01.2026

We explore how to design a fair, secure-functioning relationship that protects both partners, repairs fast, and prevents repeated harm. Dr. Stan Tatkin explains why instinct fights intimacy and how governance, PEPPER, and daily presence keep love strong under stress. • human nature as difficult and self-protective  • difference between difficult and too difficult  • clean repair and real apology w...

Growing Our Unity: Practical Science For Stronger Marriages | Susanne Alexander | #161 29.12.2025

We sit down with Susanne Alexander to explore unity as a daily practice and walk through research-based tools that help couples merge hearts and minds. Small habits, virtue-based praise, and playful rituals turn conflict into clarity and make friendship the backbone of marriage. Susanne M. Alexander is a relationship and marriage educator, coach, author, and publisher with her company Marriage Tra...

Sex, Joy, and The Power of Self-Honesty in Marriage | Jennifer Finlayson-Fife | #160 22.12.2025

We explore how sexual intimacy becomes joyful and life-giving when anchored in self-honesty, personal responsibility and spiritual growth. Jennifer Finlayson-Fife shares practical ways to move beyond rigid roles, foster freedom and desire, and build a marriage that can hold two full adults. • linking sexuality and spirituality as sources of joy • defining intimacy as being seen and known • reframi...

Building The Five Habits Of Hope For Stronger Relationships | Julia Garcia | #159 15.12.2025

Dr. Dave Schramm and Dr. Liz Hale sit down with Dr. Julia Garcia to explore how hope becomes a daily habit that strengthens love, repairs conflict, and restores self-worth. We map the five habits of hope and show how one small word—maybe—can interrupt despair and create momentum. • defining hope as practice not positivity • Julia’s journey from hopelessness to healthy habits • five habits of hope:...

Understanding Your Attachment Style Can Change Every Relationship | Marc Cameron | #158 08.12.2025

We talk with therapist and author Marc Cameron about how childhood bonds shape adult love and how anyone can “earn” secure attachment through story, skills, and practice. Practical tools like boundaries that invite connection and the Comfort Circle help couples move from reactivity to responsiveness. • what avoidant, pleaser, vacillator, and disorganized styles look like in childhood and adulthood...

Choose Intention Over Impulse For A Happier Holiday Budget | Amanda Christensen | #157 01.12.2025

We dig into holiday spending habits with Amanda Christensen and show how couples can protect peace and pocketbooks. From impulse triggers to simple tools and a revolving savings plan, we share practical steps to keep joy high and stress low. • impulse buying traps and how to slow down • agreeing a shared goal for the season • setting a total budget and four key categories • choosing cash for high-...

Regulating Your Emotions As A Parent | Emotion Savvy Parenting | Alissa Jerud | #156 24.11.2025

We explore how to handle family “emotional storms” with practical, science-backed tools so parents can stay calm, help kids feel seen, and keep their partnership strong. Dr. Alyssa Jerud shares the ART and CARE frameworks, opposite action, and simple mindfulness moves that work in the real world. • why emotional agility matters for parents and partners • how ART helps accept, regulate, and tolerat...

How The Enneagram And Mindful Awareness Strengthen Connection | Amanda Ford | #155 17.11.2025

We explore how the Enneagram, mindfulness, and personal values help couples understand patterns, reduce conflict, and build trust. Amanda Ford shares practical tools to translate differences into connection, redefine compatibility, and communicate requests with clarity and care. • Nine types as lenses for patterns and needs • Head, heart, body centers explained with examples • Using insights witho...

How To Navigate Sexual Mismatch And Rebuild Intimacy | Jordan Rullo | #154 10.11.2025

We sit down with Dr. Jordan Rullo to unpack why sexual desire often misfires, how brakes and gas shape intimacy, and why responsive desire is just as healthy as spontaneous desire. We share practical tools to manage mismatch, avoid pressure, and build trust through small rituals. • Brake and gas model of sexual function • Causes of low desire across biology, psychology, relationship, culture • Spo...

How Grief Reshapes Identity, Love, And Daily Life | Alexandra Carroll | #153 03.11.2025

We explore how grief moves like a spiral through life, how it reshapes identity and marriage, and why presence matters more than platitudes. Alexandra Carroll shares her story, reframes the stages, and offers practical tools for self-kindness, attunement, and meaning. • stages as observations, not a rigid program • grief as spiral with triggers across the year • why each person grieves differently...

How To Have Healthy Money Conversations | Dee Zimmerman | #152 27.10.2025

We explore why money triggers big feelings, how to spot the Four Horsemen in finance talks, and how to turn weekly check-ins into a simple habit. Money coach Dee Zimmerman shares tools for gentle startups, healthy boundaries, and practical next steps. • different money histories shaping expectations • money as emotional language, not just numbers • Four Horsemen applied to money conversations • an...

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