Stronger Every Day

In today's episode, Shane discusses challenging yourself with every opportunity that comes your way to push your limits and push yourself out of your comfort zone in order to change for the better. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our webs...

In today's episode, Shane discusses the 4-squared approach that helps athletes evaluate their performance, assess their needs, and move the needle toward greatness. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional va...

In today's episode, Shane discusses increasing your self-confidence by fully investing in yourself, knowing your worth, and focusing your thoughts and words on positive stories. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for...

In today's episode, Shane discusses what you can learn from playing sports, how sports prepares you for life, and finding true joy and love for the sports that you play. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for addition...

In today's episode, Shane discusses the skill and the ability to create your own energy and how it is reflected through your body language, speech, and interactions with other people. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and social...

In today's episode, Shane discusses limitations as false beliefs and wrongly perceived illusions and that you are the best guarantee in life that you should bet on to grow, improve and grow stronger. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our we...

In today's episode, Shane discusses getting out what you put into your training and practice while understanding that consistency plus intensity equals greatness. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional valu...

In today's episode, Shane discusses building true toughness and character that will transcend sports and make you a winner in life as well. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be...

In today's episode, Shane discusses overcoming feeling of nervousness and anxiousness by changing the pictures in your mind and adopting the identity of a champion where you perform with confidence and expect to win. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, pl...

In today's episode, Shane discusses the inevitability of adversity and difficulty that you will have to face throughout the course of your life and four key principles, or anchors, that you can fall back on and help meet these challenges on your way to success. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of...

In today's episode, Shane discusses leveling up by narrowing down what you spend your time and energy on and focus on the right thing, for the right reason, and at the right time. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials fo...

In today's episode, Shane discusses how much you can accomplish in a short amount of time when you focus on the daily work and he shares 7 little bits of wisdom that he has picked up on throughout the course of this past year Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additio...

In today's episode, Shane discusses going into next year with a clear plan and vision for what you really want while avoiding distractions and committing to accountability with the right coach. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website...

In today's episode, Shane discusses winning little by little and building yourself up consistently with the right mindset so that you can open the door to endless possibilities. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for...

In today's episode, Shane discusses how to separate yourself from others in the best way by learning positive lessons from every experience and improving the superpower of self-talk. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials...

In today's episode, Shane discusses avoiding the use of negative "I am" statements that foster discouragement, limit belief, and build weakness into yourself. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or...

In today's episode, Shane discusses using the jump mat with his athletes to measure jumping performance and the importance of testing yourself constantly so that you don't become comfortable and halt your progress. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, plea...

In today's episode, Shane discusses the importance of surrounding yourself with like-minded people that you can trust to support you down the right path. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to s...

In today's episode, Shane discusses what it takes to be motivated internally to continue going after the prize and the 4 C's of being a champion. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it...

In today's episode, Shane discusses having an "all-in" mentality and giving your best every single day to fully immerse yourself in actions that are helping you achieve your goals. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials f...

In today's episode, Shane discusses the two wolves inside of you and making the decision to feed the wolf that will help you grow and succeed. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d...

In today's episode, Shane discusses the importance of the 23 hours of the day when you're not working out that forms your complete development as an athlete. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or...

How are you doing in preparing to be a winner all the time? In today's episode, Shane discusses five habits that winners have that enable them to continue being a winner. He also talks about being prepared to be a champion since greater success brings a larger target. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and l...

What are you going to do to achieve more? In today's episode, Shane discusses the impact of the thoughts and subsequent language that you use. He also talks about developing your mindset so that you can perform at an optimal level. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. A...

What do you need to do to go bigger and win more? In today's episode, Shane discusses reframing the way you think about adversities and circumstances as opportunities for growth. He also talks about unavoidably becoming what you persist in thinking and doing. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a...