Stories from The Trailhead

The Buckeye Trail offers a captivating 1,444-mile loop that showcases the diverse beauty of Ohio's landscapes. In this episode, Mike Furhmann shares his experiences hiking sections of this National Recreation Trail, highlighting the enchanting Hocking Hills State Park and the charming towns dotted along the route. Delve into the importance of local trails and discover how their hidden gems ca...

The Allagash Wilderness Waterway offers a unique blend of remote river and lake paddling, perfect for those seeking adventure in Maine’s Great North Woods. In this episode, join a team of four as they navigate a four-day, 50-mile expedition, encountering stunning landscapes and abundant wildlife, including moose and bald eagles. Their journey reveals essential lessons about preparation, the joy of...

New England is home to some incredible short long trails that offer unique challenges and stunning landscapes. In this episode, we explore five must-visit hikes, including the rugged Metacomet-Monadnock Trail and the scenic Monadnock-Sunapee Greenway, as shared by an avid hiker with firsthand experience. Tune in for insights on preparation, navigation, and the joy of discovering less-traveled path...

Winter ski adventures can often turn chaotic, especially when time is of the essence. In this episode, Abby Evans recounts a race against the clock to catch a train at Katterat Station after a breathtaking but challenging day in Norway's arctic terrain. Through the ups and downs of their journey, Abby shares insights on the importance of adaptability and resilience in the face of unexpected c...

Tropical mountaineering in Oahu presents a unique blend of beauty and challenge, particularly on the knife-edged trails of the Ko'olau Mountain Range. In this episode, join adventurers JP Olson and Ryan Moss as they navigate treacherous terrain, unexpected delays, and a night spent in the wild, all while testing their ultralight gear along the way. Through their journey, they uncover the vita...

Hiking through cancer treatment while pursuing a passion for the outdoors can be a transformative journey. In this episode, Rebecca Sperry shares her inspiring story of resilience as she navigated over 1,000 miles in the White Mountains while undergoing rigorous treatment. This conversation delves into the profound connection between hiking and healing, highlighting the importance of endurance, pe...

Choosing the right adventure partner can be as complex as any relationship, especially when tackling demanding outdoor pursuits. In this episode, Brett Davis reflects on his experiences forging partnerships in the wild, from weekend backpacking trips to ambitious climbs, emphasizing the importance of shared goals, fitness levels, and trust. Join him as he explores how effective communication and u...

Ultralight backpacking requires a keen understanding of gear systems for every adventure, from bikepacking to winter camping. In this episode, Jessica Kelley shares her favorite gear essentials, revealing how she tailors her pack for varying conditions and objectives, whether navigating the frozen rivers of Alaska or the rain-soaked trails of Vancouver Island. Join us for insights on preparation,...

Spring is the perfect time to revitalize your outdoor skills, especially as hiking season approaches. In this episode, Rebecca Sperry shares her five essential skills to enhance her backcountry experience, from mastering navigation with a map and compass to improving trail maintenance techniques. A thoughtful exploration of how continuous learning fosters connection to the landscape and enhances s...

Embracing the philosophy of slow hiking can transform your outdoor experience into something deeply enriching. In this episode, we delve into the journey of a hiker who has shifted from a mindset of speed and productivity to one of intentionality and presence in nature. Through this exploration, we uncover valuable lessons on mindfulness, connection to the environment, and the joy of simply being...

Canoe tripping in the Boundary Waters Canoe Area requires a blend of skill and preparation for a truly immersive wilderness experience. In this episode, Hansi Johnson shares five essential tips to elevate your paddling game, from mastering the sit-and-switch technique to utilizing helpful planning tools like Paddle Planner and the Minnesota Lake Finder App. This conversation emphasizes the importa...

Spring backcountry skiing invites a unique blend of warmth, adventure, and camaraderie, as snow transforms under the sun’s gentle embrace. In this episode, a collection of passionate skiers share their experiences celebrating the season’s return, reveling in the joy of longer days and playful snow conditions. Through their stories, discover the essence of connection and spontaneity that defines sp...

Water filtration is a crucial aspect of ultralight backpacking that often gets overlooked. In this episode, Tina Currin shares her journey from carrying heavy bottles on her first thru-hike to refining her water purification techniques over nearly 10,000 miles of trail experience. Join us as she discusses the balance of safety, reliability, and weight savings, revealing the lessons learned about a...

El Capitan transforms into a mesmerizing spectacle after dark, as climbers ascend the towering granite face, illuminated by headlamps. In this episode, Austy Simpson shares his unforgettable experience witnessing the dance of lights on El Cap during a spontaneous trip to Yosemite, sparked by a last-minute opening in a campsite. This journey reveals the beauty of seizing opportunities, the thrill o...

Navigating the Hundred-Mile Wilderness during a hurricane presents unique challenges for any backpacker. In this episode, Abby Evans recounts her harrowing adventure alongside her partner, Love Child, as they confront relentless rain, treacherous river crossings, and the ever-present threat of hypothermia. This reflective journey emphasizes the importance of preparation, adaptability, and the cama...

The Appalachian Trail offers a unique culinary journey for those willing to savor its flavors. In this episode, thru-hiker Max Kiel shares his favorite four bites from the 2,100-mile trek, highlighting the remarkable experiences that come with each section of the trail. Join us for a taste of adventure that emphasizes the joy of discovery and the connections forged along the way. Read the full art...

Exploring the Arizona Trail unveils a tapestry of dramatic landscapes and unique challenges for backpackers. In this episode, we join adventurer and route planner as he meticulously outlines his journey through the rugged terrains south of the Mogollon Rim, navigating canyons and wilderness while balancing logistics and weather considerations. This discussion emphasizes the importance of adaptabil...

Ultralight cooking systems can transform your backpacking experience, especially when water sources are scarce. In this episode, Scott Nechemias shares insights on optimizing your cook setup with the Trail Designs Evernew 400 and Esbit fuel, proving that efficiency and minimal weight can go hand in hand. Explore the art of gear selection that not only lightens your load but also enhances your over...

Hiking the rugged trails of New England offers not just stunning scenery but also a deep connection to the outdoors. In this episode, Liz Kidder, known as Handstand, shares her journey through the Appalachian Trail, Vermont Long Trail, and her aspirations to tackle the Colorado Trail and Pacific Crest Trail. Her story emphasizes the importance of embracing passion, challenging societal norms, and...

Gear selection can make or break your backpacking experience, especially when it comes to finding the perfect pack. In this episode, Triple Crowner Eloise Robbins shares her insights on the gear that has shaped her adventures, from her beloved Wind Rider pack to her versatile Flat Tarp shelter. Join us for a thoughtful exploration of how the right gear enhances connection to the trail and transfor...

The Centennial Trail in South Dakota offers an unexpected blend of wildlife encounters, stunning rock formations, and cultural landmarks. In this episode, we join an adventurer who embarks on a thru-hike of the trail, detouring to explore the breathtaking Cathedral Spires and summit Black Elk Peak, the highest point in the state. Through this journey, we discover the importance of curiosity and sp...

The Full Bull presents one of the most challenging wilderness paddling adventures imaginable, where the beauty of the landscape is matched only by the intensity of the journey. In this episode, join a team of adventurers led by Nick Murphy as they navigate a grueling route through uncharted territory, tackling steep climbs, glaciers, and unpredictable whitewater. Their story reveals the essence of...

Winter splitboarding in the Pacific Northwest offers both exhilarating challenges and breathtaking landscapes. In this episode, Sadie Ford recounts her recent three-day adventure in the Sisters, where she tackled iconic lines like the Diller and Thayer with her partner, Stratton. Through moments of anticipation, commitment, and the thrill of conquering steep descents, Sadie reflects on the profoun...

Backpacking often leads to restless nights spent tossing and turning, but a few mindful movements can transform your sleep experience. In this episode, Kat Englishman shares practical yoga sequences designed for both pre-sleep and morning routines, aimed at enhancing relaxation and boosting circulation on the trail. Explore how simple practices can improve your overall comfort and energy, ensuring...

Ultralight backpacking in the rugged landscapes of Alaska demands gear that can withstand unpredictable conditions. In this episode, Jeff Wohl shares his experience with the Hyperlite Mountain Gear 40-Degree Quilt during a three-week trek in the Gates of the Arctic National Park, where he faced temperatures dropping to 29°F. Through his journey, Jeff emphasizes the importance of adaptability in ge...