Fourcast Media
Stop, Look & Listen
Stop, Look & Listen is an interview podcast hosted by LeTroy Gardner. The show features interviews with entrepreneurs, musicians, actors, politicians and other newsmakers. Check out the video version of the podcast and more at http://myfourcast.com
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An Entertainment Lawyer's Global Vision with Amy Oraefo 18.11.2024 49:36
Join host LeTroy Gardner on this week's episode of "Stop, Look and Listen" as he sits down with entertainment lawyer, consultant, and founder of Creative Passport, Amy Oraefo. Dive into Amy's journey from a trained dancer to a pioneering entertainment attorney, her impactful return to Nigeria, and her insights into the evolving world of entertainment law. Discover how culture and heritage shape he...
From Military Service to Executive Coaching with Raymond Kemp 11.11.2024 50:22
Join us in this inspiring episode of Stop, Look, and Listen as host LeTroy Gardner sits down with the honorable Raymond Kemp Sr., CEO of Kemp Solutions and a 33-year Navy veteran. Dive into Raymond's journey from his early days in the Navy, facing racial discrimination, to becoming the first Black Fleet Master Chief in Europe and Africa. Discover the motivation behind his perseverance and the lead...
An Intimate Magic Experience Transporting 12 Strangers with Derek Selinger 04.11.2024 1:02:58
Join us for an enchanting episode of Stop, Look and Listen as host LeTroy Gardner welcomes the illustrious magician and filmmaker, Derek Selinger. Known for his mesmerizing "Box of Wonders" show and his appearances with legends like Penn and Teller, Derek shares his extraordinary life journey, from a miraculous birth story to becoming a master of magic. Discover how a near-death experience shaped...
50 Years of Kool & The Gang with Robert "Kool" Bell 21.10.2024 42:04
In this classic episode of Stop, Look and Listen, host LeTroy Gardner sits down with Robert "Kool" Bell, the legendary co-founder and bass guitarist of Kool & the Gang in honor of the band's induction into the Rock & Roll Hall of Fame. With over 50 years in the music industry and numerous accolades, including seven Grammy Awards, Robert shares insights into his illustrious career and the b...
A Matchmaker's Tips for Finding Your Person With Holly McCusker 14.10.2024 43:14
Join host LeTroy Gardner as he talks to Holly McCusker, a renowned dating and relationships coach, as she shares her personal journey from heartbreak to becoming a matchmaker and the creator of Love Prescriptions. Holly delves into the intricacies of relationships, offering valuable advice on self-awareness, healing from past relationships, and the importance of authenticity in dating. Discover th...
An Insider's View of Iconic Comedians With Scott Edwards 07.10.2024 49:55
Join host LeTroy Gardner as he sits down with comedy veteran and serial entrepreneur Scott Edwards in this week's episode of Stop, Look, and Listen. Discover the fascinating world behind the scenes of comedy as Scott shares his journey from owning comedy clubs to becoming a podcast host. With stories featuring legendary comedians like Gary Shandling, Dana Carvey, and Jerry Seinfeld, Scott dives in...
Phylicia Rashad on Heritage, Education, and The Impact of The Cosby Show 30.09.2024 52:20
In this classic episode of "Stop, Look and Listen," from 2020, we have the honor of hosting the legendary Phylicia Rashad. Known for her iconic role as Clair Huxtable on "The Cosby Show," she shares her profound insights on the current state of the world, the importance of heritage, and the power of community. From her cherished memories of growing up in a nurturing environment to her passionate i...
Surviving and Thriving as a Bicultural Creative Professional with Miguel Landestoy 23.09.2024 42:35
In this week's episode of Stop, Look & Listen LeTroy Gardner sits down with jazz pianist, educator, and podcast host Miguel Landestoy. Discover Miguel's journey from childhood piano lessons to becoming a professional musician and educator at Berklee College of Music. They delve into his influences, his experiences as a first-generation American, and the importance of storytelling in his work....
How William A. Adams Paved the Way in Tech 16.09.2024 42:13
In this episode of Stop, Look and Listen, host LeTroy Gardner sits down with William A. Adams, the co-founder of the Leap apprenticeship program and a trailblazer in the tech industry. William shares his journey from receiving his first computer at age 12 to becoming one of the first Black entrepreneurs in Silicon Valley and spending decades at Microsoft. He discusses overcoming obstacles, the imp...
Making Elite College Counseling Accessible for All With Matt McGee 09.09.2024 31:28
This week on Stop Looking, Listen, host LeTroy Gardner sits down with Matt McGee, founder of MRM Education. Matt shares his journey from an English major to an education consultant specializing in tutoring and college admissions. Discover how he helps students, from ESL learners to college applicants, achieve their academic dreams while maintaining mental health and balance. Learn about the unique...
Podcast Monetization Secrets from The Podfather Darren Saul 26.08.2024 41:03
In this episode of "Stop, Look, and Listen," host LeTroy Gardner interviews Darren Saul, a former photographer turned podcasting expert. Darren shares his journey from traditional marketing to becoming a top authority in podcasting. He discusses the essential equipment for starting a podcast, the importance of quality audio, and leveraging AI tools like ChatGPT and Opus Pro for content creation. D...
Unshackling Business Excellence: A 7-Level Framework with Robert Indries 19.08.2024 58:55
In this week’s episode of "Stop, Look and Listen," host LeTroy Gardner welcomes back motivational speaker, coach, and business mogul Robert Indries. Robert discusses his new book, "Unshackled: The Seven Levels of Business Excellence," co-authored with Aaron Scott Young. Dive into Robert’s journey of building multiple businesses, generating half a billion dollars in revenue for clients, and the inv...
World-Famous Violinist Damien Escobar Shares Fail Forward Philosophy and New Album 'Gemini' 12.08.2024 20:54
In this week's episode of Stop, Look and Listen, host LeTroy Gardner sits down with world-renowned violinist Damien Escobar. Fresh off the release of his fifth studio album, Gemini, Damien shares his journey from falling in love with the violin at age six to graduating from Juilliard at twelve. He discusses the evolution of his sound from his debut album, Sensual Melodies, to Gemini, and the perso...
How This Former Child Star Rolled Her Way to an Ice Cream Empire with Yolanda Bey 05.08.2024 21:39
In this week’s episode of Stop, Look and Listen, host LeTroy Gardner interviews entrepreneur and former child actress Yolanda Bey. Yolanda shares her journey from acting in the movie Philadelphia to founding her ice cream empire, Rolling Frozen. Discover how her love for ice cream and entrepreneurial spirit led to the creation of her unique rolled ice cream business. Tune in to hear about her inno...
How Diverse Cultures Molded Me with Marcus Aurelius Higgs 29.07.2024 55:36
In this week's episode of "Stop, Look, and Listen," host LeTroy Gardner sits down with Marcus Higgs, a communication coach for parents of preteens. Marcus shares his unique multicultural upbringing, his journey from being a missionary to becoming a communication coach, and his passion for helping parents foster strong, supportive relationships with their children. Listen in as Marcus discusses the...
Jayson Johnson's Advice for Aspiring Filmmakers 22.07.2024 45:53
In this week’s episode of Stop, Look and Listen, host LeTroy Gardner sits down with award-winning film maker Jayson Johnson. Jayson shares his fascinating journey from his humble beginnings in Chicago to becoming a prominent figure in Hollywood. He discusses his creative process, the importance of collaboration, and the challenges he faced as a Black filmmaker. Jayson also reveals his upcoming pro...
Embracing Faith and Identity With Coach Nay 15.07.2024 31:27
This week on Stop, Look, and Listen, host LeTroy Gardner welcomes Nayshondra Mercer, also known as Coach Nay. As the founder and CEO of Crossing Bridges Coaching LLC and host of the Rainbow Bridge Podcast on The Fourcast Media Podcast Network, Nayshondra shares her journey from her days at Winthrop University to becoming a best-selling author and a certified coach. Dive into her inspiring story of...
Joanz & B3E's Musical Journey 08.07.2024 45:11
In this episode of Stop, Look and Listen, host LeTroy Gardner sits down with Joanz and B3E, the dynamic duo from Illinois making waves in the alternative soul and hip hop scene. They discuss their journey, the creation of their unique sound, the importance of staying true to oneself, and their latest single "Well Known." Tune in to hear about their musical inspirations, the challenges they've face...
Making Love with Life with Gao Motsemme 01.07.2024 32:10
In this week's episode of "Stop, Look and Listen," host LeTroy Gardner welcomes Gao Motsemme, a quantum witch doctor and change management expert. Gao shares her unique perspective on unapologetically embracing one's true self, the importance of listening to your body, and the role of ancestral lineage in personal development. Dive into her transformative journey from corporate life to spiritual a...
From Basement Beginnings to PR Powerhouse with Angelo Ellerbee 24.06.2024 1:13:49
In this week’s episode of Stop, Look, and Listen, host LeTroy Gardner sits down with the legendary Angelo Ellerbee, founder and president of Double XXposure Media. Angelo shares his incredible journey from humble beginnings in Newark, New Jersey, to becoming a pivotal figure in the entertainment industry, representing iconic artists such as Mary J. Blige, DMX, and Michael Jackson. Tune in to hear...
Uncovering Your Gifts to Serve Others with Randy Adkins 17.06.2024 54:57
In this week's episode of Stop, Look & Listen, host LeTroy Gardner engages in a profound conversation with Randy Adkins Jr., a corporate consultant, minister, author, and community leader. Randy shares his inspiring journey from Charleston, South Carolina, and discusses his mission to spread joy, peace, and love. They delve into Randy's book, "Produce on Purpose," exploring themes of intention...
The Supreme Beingz Author Damon Thompson On Writing, Films and Life 10.06.2024 34:45
In this week's episode of Stop, Look, and Listen, host LeTroy Gardner welcomes back author Damon Thompson for an engaging conversation about his latest book, "Invincibility," the third installment in the Supreme Beingz series. Damon shares insights into his creative process, the importance of ancestral connections, and the inspiration behind his characters. He also discusses the challenges of bala...
How Nancy Dillingham Marks Unlocked Her Creative Passion Through Fused Glass Art 03.06.2024 33:35
In this week’s episode of "Stop, Look and Listen," host LeTroy Gardner talks with Nancy Dillingham Marks, an artist, instructor, and owner of Glass Arts Collective. Nancy shares her unique journey into the world of fused glass art, a passion she discovered as an adult through her mother. They discuss the therapeutic and creative aspects of fused glass, the challenges of starting a business just be...
Trinisha Browne On Overcoming Hardships and Finding Her Afrobeat Sound 27.05.2024 18:34
In this week's episode of Stop. Listen., host LeTroy Gardner sits down with Trinidadian-born, Montreal-raised singer-songwriter and rapper, Trinisha Brown. They dive deep into Trinisha's journey from her roots in Trinidad and Tobago to her rise as an independent artist in Canada. Trinisha shares the inspiration behind her debut album "Rhythm and Love," touching on themes of love, mental health, an...
Fostering Black Excellence in STEM with Theresa Merritt Watson 20.05.2024 38:48
In this enlightening episode of Stop, Look, and Listen, host LeTroy Gardner engages with Theresa Merritt Watson, a multifaceted leader, author, and the founder of Synergy Training Solutions. Teresa shares the motivation behind her book, 'Black Tech Yesterday, Today, and Tomorrow,' emphasizing the importance of acknowledging African American contributions to technology and its impact on community e...
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