Stay By Plan

In this week's episode, Afi and Zuu dive into three wild dilemmas sent in by you! First, we tackle a dad who doesn’t want his child picking up his wife’s Nigerian accent. Then, we weigh in on a commuter debating whether to lie about bus fares. And lastly, we discuss a cousin who’s got wedding bells ringing, but is he wrong to ask for help? Grab your popcorn because this one is HILARIOUS, and f...

In this episode of Stay By Plan , we sit down with Lisa Quama to talk about her journey through dance and music, her creative evolution, and what’s next for her. But somewhere along the way… we started making prank calls. Things got very funny, very quickly, when she called her manager Quables and caught her friend Richael off guard. Afi and Zuu also joined in, and no one was safe. We also get int...

Why is everyone suddenly playing padel, golf, and tennis? Is it really about the sport… or something else? In this episode of Stay By Plan, we explore the rise of recreational sports and why more people are stepping into these spaces. How have these sports become trendy, and what is the performative side of it all? What are the roles of access and perception, and how are these spaces double as net...

Most people know Meshkiey for his hilarious and sometimes chaotic skits. But this conversation showed a completely different side. In this episode of Stay By Plan, we sit down with the Nigerian creator to talk about:Ghana 🇬🇭 vs Nigeria 🇳🇬 (yes, including jollof 😭)Growing up vs the reality for kids todayScreen time and how the internet is shaping behaviourDealing with trolls and public criticismWh...

Who’s the Ghanaian celebrity on your forehead… and can you guess them before time runs out? In this episode of Stay By Plan , we play a Ghana-themed version of the viral guessing game where you ask questions to figure out who (or what) is on your forehead. What should have been simple… quickly turned chaotic. The questions got weird, the guesses got worse, and somehow Afi kept winning. Let’s just...

Why is everyone suddenly running? And why are people paying to run? In this episode of Stay By Plan, we sit down with Edudzi and Mildred Blagogee to talk about:- The rise of run clubs- Community and networking through running- Discipline and mental strength- Why people willingly pay race fees- And whether it’s actually worth itRunning across the world has become more than fitness; it’s a lifestyle...

SEASON 6 BABY!!! We probably shouldn’t have started like this 😭 For our first episode back, we opened the mailbag and answered your questions. Some of you really decided to get personal. Today we talk about ideal partners, wild assumptions about us and why some of you are just… messy. Thank you for rocking with us into Season 6. Welcome to Stay By Plan! Drop your favourite moment in the comments....

Happy New Year! We had to bring out a bonus episode for you guys. This is one of our most requested guest features! We sat down with Amaarae for a FUN conversation that felt both personal and reflective. Zuu and Amaarae spoke about knowing each other from high school, her early days rapping, and the shift that led her to fully embrace singing and the sound she’s now known for. She also shared her...

We just got back from an unforgettable trip to South Africa! 🇿🇦In this episode, we sit down to unpack the entire experience! They talk about the culture, food, friendships, content creation, and the unexpected moments that made the trip special. Hosted in partnership with South African Tourism, this trip took us from Gqeberha (Port Elizabeth, Eastern Cape) to Johannesburg, where we explored histor...

Get a Vyky kit! https://stories.vyky.coFor our season finale, we sat down with a true Accra nightlife OG! FM is one of the most respected and feared bouncers to ever work the doors, including his time at Twist Night Club. Known for being strict, serious, and completely unmoved by status, he has his fair share of stories. We talked about his journey, how he got into the job, and our own personal ru...

Get a Vyky kit! https://stories.vyky.co THIRTY EPISODES, WOW! This week, we finally sat down with Bijou Baidoe! She's an actress, creator, and an all-round star. We got into the age-old argument: does hard work really take you far, or do some people start life on easy mode? Bijou opened up about her journey, the role of connections, and what it really takes to break into entertainment. As always,...

Get a Vyky kit! https://stories.vyky.co This week on Stay By Plan, we sat down with a listener who literally shot her shot… and we said yes! 😂 We had a super fun, laid-back conversation about life with Judith, taking chances, and how one tweet turned into an entire episode. Enjoy the laughs, and let us know if we should do more episodes with listeners! Sending money from abroad? Use Tap Tap Send...

Get a Vyky kit! http://vyky.co/DJ Shagy passed through the studio, and this episode turned into pure chaos in the best way. 😂We took a shot of Clase Azul, had an accident with the equipment on set, and still managed to have one of our most fun conversations yet. We spoke about his journey with Guide Radio and Echo House, why concerts in Ghana always start late, and how Tidal Rave somehow figured...

We had a proper sit-down with Nana Yaw Ofori-Atta and this episode went everywhere! We spoke about his songs blowing up and ending up in the club, how he feels about the attention, and the whole conversation around pastors being treated like "mini-gods". We also got into toxic church culture, his short back-and-forth with Kwadwo Sheldon, his love for Arsenal, and he even gave advice to someone who...

This week on Stay By Plan, we hung out with DMI! The episode went in every direction possible 😂We got into the whole Ghana vs Nigeria music conversation, DMI told us how they started DJing, how the group formed, and what they’re building next. We talked about their Playlist Party series, their new song “Pantang,” and the plans they have coming up. Somewhere in the middle, we tried to prank call L...

Ghanaian weddings are not for the weak! 😭💍In this episode, we sit with Mr. Dei, one of Ghana’s top MCs, to unpack the madness, pressure, and beauty of wedding culture in Ghana. He shares wild stories, hilarious moments, and honest thoughts about how weddings can turn into full-blown productions. If you’ve ever attended a Ghanaian wedding or helped plan one, you’ll definitely relate! Sending mone...

SAVE THE BOOBIES 2025 - DONATION - https://paystack.shop/pay/5cxoo0xhiuJoin the Stay By Plan team for the Save the Boobies 2025 - 5km Charity Walk & Run! 🎀👏🏽📅 Date: Saturday, 25th October 2025📍 Venue: Sandbox Beach Club💰 Participation Fee: GHS 250📲 Register instantly by dialling the USSD code *713*33*896#Every ticket purchased helps us reach our goal of raising GHS 50,000 in support of...

It started as a chill convo about culture and acting… then turned into a full performance. Beverly Adaeze joins Stay By Plan to talk about EVERYTHING, including family and the funny sides of chasing your dreams. This episode is brought to you by Plus: Invest, the all-in-one app for T-Bills, Mutual Funds, and US Stocks. Start with as little as ₵100 and grow your money the simple way. Download Plus:...

This week on Stay By Plan, we sit down with Angel Town (Angel Quarmyne)! He's the man who’s been by Sarkodie’s side from the very beginning. He shared stories of his struggles in the early days and now, they've built one of the biggest brands in African music. Angel opens up about the realities of managing a superstar, navigating controversies, and the lessons he’s learned along the way. T...

Adulting can be stressful and confusing! In this episode of Stay By Plan , we sit down with Afro-folk artist Tommy WÁ to talk about the struggles of growing up, the things we all pretend to like, and why nobody really has life figured out. We shared stories of difficult times, the need to invest, paying bills and many more. This conversation is all about the funny and awkward sides of transitionin...

We’ve partnered with  ⁨@TelecelGhanatv⁩  for a SPECIAL episode of Stay By Plan! In this episode, Afi and Zuu are joined by  ⁨@fynnbapireku⁩  and  ⁨@wesleykesse⁩  for an insightful discussion on the challenges of being young businesspeople and influencers in Ghana, and on how they navigated challenges in their careers and became the young, successful entrepreneurs we know today! 📌 New episodes dro...

Charlène Osei-Mensah joins us for a fun episode where we compare notes on romance across cultures. Are Ghanaian men really unromantic? What does romance even mean in Ghana vs other places? Expect stories, laughs, and a few truths you might not want to hear 👀 This episode is brought to you by Plus: Invest, the all-in-one app for T-Bills, Mutual Funds, and US Stocks. Start with as little as ₵100 an...

In this episode, Afi and Zuu discuss Stay By Plan's journey through the Fidelity Bank Creator Fund incubator. Then they dive into today's big issues. First, one man admits to calling his girlfriend fat years ago, but the pain still lingers. Can their relationship truly heal? Then, another listener faces a tense showdown between his wife and his parents over religion. Tune in as Afi and Zuu...

What starts as a classic Stay By Plan rant about “Ghana Man Time” somehow ends up with Afi telling the story of how her dog sadly passed away. From lateness to lethal injections, this conversation is one of the funnier ones!.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcas...

“Be strong. Don’t cry. Be a man.” We’ve all heard it, but what does it really mean, and what does it cost us? In this episode of Stay By Plan , we sit down with fast-rising Ghanaian artist Asiama for a raw conversation about masculinity, mental health, and the pressure on men to always appear strong . We discuss unlearning old notions of manhood and what it means to display vulnerability in a cult...