STANDIN ON POD

On this week's episode, Ant talks about the pressure of getting in a relationship because everyone in your friend group is, why being confidently single is a better trade-off than settling to prove a narrative, and the way we've been naturalized to want a relationship. Brought to you by Proper. Your Holistic Sleep Solution is Here. Head to getproper.com and use code SPP for 10% off of your order....

On this week's episode, Ant talks about setting boundaries in the talking stage that will make someone want you that much more. Also, why being too available and sacrificing your friends, hobbies, etc. immediately is an instant turnoff. Sponsored by BetterHelp. Make Your Mental Health a Priority Today. Get 10% off of your first month by visiting betterhelp.com/ANT For other deals and discounts, he...

On this week's episode, Ant talks about common things we mistake a connection for and why focusing on vibe over the connection gets you to the next date. Also, he discusses being socially aware of the person you're talking to, including their true intentions and how they might manipulate vibe to get what they want. Finally, the main difference between true connection, vibe, and how you really know...

On this week's episode, Ant talks about the move, settling in, why episodes were on pause for a few weeks, the mindset of moving across the country to start your life over, and the one deciding to factor it all. Brought to you by Firstport. The best in vintage t-shirts, pullovers and sweatshirts. Head to firstportcompany.com and use code ANT15 for 15% off of your order. Share with a friend & R...

On this week's episode, Ant talks about what she means when she wants space out of nowhere and the only proper response to it. Also, he talks about reading in between the lines and why being content on their backburner actually lowers her interest even more. Brought to you by Tiege Hanley. Uncomplicated Skincare for Men. Head to tiege.com and use code ANTFERRELLA for 10% off of your order. Share w...

On this week's episode, Ant thanks everyone for this past weekend and talks about his fast-tracked transformation. Also, he mentions why living in uncomfortable situations allows you to grow as a person. Brought to you by Inside Then Out. The #1 Tool for Self-Growth. The Better Every Day Journal is designed to be that step away from the busyness of your daily life to prioritize growth, self-care,...

On this week's episode, Ant runs down 8 instant turnoffs in the talking stage and how to fly above thetest. Also, he gives another update on the move and where he'll be this final weekend in Pittsburgh. Brought to you by Vessel Health. Real wellness data in an instant, right at home. Get 50% off of your FIRST month by using code ANT50 at vesselhealth.com . Share with a friend & Rate Us on the...

On this Valentine's Day episode, Ant talks about the upcoming move to Miami and what the future of the pod looks like. Also, he breaks down the psychology behind why men love bomb, including the type of love bomber women fall for most frequently and the warning label behind it. Finally, he discusses "the person who's the least interested" and the problem it creates in our dating environment.  Brou...

On this week's episode, Ant talks about a recent situation in which he was used while running down the 4 unique feelings it could be happening to you. Also, he mentions the biggest feeling we oftentimes don't acknowledge because we're so blinded by the few things they do. Sponsored by BetterHelp. Make Your Mental Health a Priority Today. Get 10% off of your first month by visiting betterhelp.com/A...

On this week's episode, Ant explains why most young people stay single and the major flaw of the environment we've all been conditioned in under the belief of "If It's Meant to Be, It'll Be." Also, he explains why its competing argument of "If They Wanted to, They Would" is a lot healthier way of thinking when going about dating. Brought to you by FABCBD. The #1 CBD shop in the world. Head to fabc...

On this week's episode, Ant runs down signs that someone is secretly in love with you and recognizing a good thing when you have it. Also, he talks about why sunshine and rainbows aren't the prerequisites to growth, rather adversity leading to strength in the relationship. Brought to you by Firstport. The best in vintage t-shirts, pullovers and sweatshirts. Head to firstportcompany.com and use cod...

On this week's episode, Ant talks about why having power is important, how to identify who truly has it in your situation, and if you have never been the one with the power, how to flip that and change the narrative by doing four particular things. Brought to you by ESNTLS. High-quality and tailored pieces for Men and Women that are essential to your wardrobe. Head to esntls.co and use code SPP10...

On this week's episode, Ant runs down the best way to hold her accountable while holding yourself to that same standard. Also, he talks about communication styles and why it's important to get to know your partners'. Finally, why the "little" will turn into bigger problems down the road if you don't address them head-on. Brought to you by italki. The most convenient, affordable, and efficient way...

On the first episode of the year, Ant runs down five dating prerequisites to hold yourself accountable to before jumping into a relationship. Brought to you by Tiege Hanley. Uncomplicated Skincare for Men. Head to tiege.com and use code ANTFERRELLA for 10% off of your order. For other deals and discounts, head to antferrella.com/partners To get ahold of the show, DM @antferrella on IG or email sta...

On the final episode of the year, Ant talks about his biggest fear of missing out, the mindset to control the anxiousness it presents, and the pitch to single people on New Year's Eve that will leave you as confident as ever. Brought to you by Vessel Health. Real wellness data in an instant, right at home. Get 50% off of your FIRST month by using code ANT50 at vesselhealth.com . For other deals an...

On this week's episode, Ant talks about the mindset of getting someone's number including the only time you should get it. Also, he discusses the influence that social circles have on the pressure of validation. Finally, the case for women to stop waiting around for the 'hot guy' to approach them. Brought to you by Proper. Your Holistic Sleep Solution is Here. Head to getproper.com and use code SP...

On this week's episode, Ant talks about the expectation of DM'ing people who don't live near you and how you should NOT compromise where you want to live for a potential partner. Sponsored by BetterHelp. Make your Mental Health a Priority Today. Get 10% off of your FIRST month by visiting betterhelp.com/ANT For other deals and discounts, head to antferrella.com/partners To get ahold of the show, D...

On this week's episode, Ant talks about a common mistake made on a first date. Also, why liking someone and being compatible with them doesn't mean you should date them. And the number one reason people use impression as a shield. Brought to you by FABCBD. The #1 CBD shop in the world. Head to fabcbd.com and use code ANT25 for 25% off of your next order. For other deals and discounts, head to antf...

On this week's episode, Ant runs through a thought experiment that will determine if taking the next steps is right with someone. Also, he discusses the common phrase "I really like you" and the connotation 'but' or 'and' has after it. Finally, he talks about whether it's possible to minimalize all of the buts you have in dating. Brought to you by Firstport. The best in vintage t-shirts, pullovers...

If you're that young person out there lacking confidence while wanting to find your sense of direction, Ant offers perspective from an incredibly unique life. Topics covered include relationships, style, and investing with occasional guests.  You can expect NEW episodes to drop on Mondays EXCLUSIVELY to Spotify.

On this week's episode, Ant talks about the decision to stay with Spotify, the number of countries we've reached, and when to expect new episodes every week. Also, he explains why having too soon could limit the ceiling you put that person at and the mindset to have when you're not as confident with something during it. Brought to you by ESNTLS and JADE BLACK. Remember, this Friday, November 26th...

On this week's episode, Ant runs down how you can find your happy place via a technique he learned in therapy (betterhelp.com/ANT) . Also, he talks about his place of happiness and the one variable that allowed for him to feel an out-of-body experience. Brought to you by italki. The most convenient, affordable, and efficient way to learn a new language. For a $10 credit after your FIRST purchase,...

On this week's episode, Ant runs down things to do that will command respect in your relationship. Also, he gives an updated red flag list while talking about how he almost got walked all over in a dating situation. Brought to you by Tiege Hanley. Uncomplicated Skincare for Men. Head to tiege.com and use code ANTFERRELLA for 10% off of your order. To get ahold of the show, DM @antferrella on IG or...

On this week's episode, Ant runs down seven things he wishes he knew a lot sooner in the dating world. Number four on the list may be the most underrated piece of advice you'll hear from him. Finally, he talks about the expectation of getting into a relationship and why just liking someone isn't enough. Brought to you by Vessel Health. Real wellness data in an instant, right at home. Get 50% off o...

On this week's episode, Ant compares what researchers and professionals have found with the timeline of falling in love to his experiences. Also, he talks about who should lead the feelings conversation and why her level of comfort is the key to unlocking a potential future together. Brought to you by Proper. Your holistic sleep solution is here. Head to getproper.com and use code SPP for 10% off...