Speak Your Mind Unapologetically Podcast

How can we find strength and support when losing a job or in grief? Do you struggle with your identity? Join us as Lydia Ivy, a leader in employee communications, shares her insights on coping with grief and turning pain into a pathway for growth. Tune in to this episode to discover: ✔ ️ The right way to enlist support when you are going through a challenge or loss. ✔ ️ 3 ways to not feel alone wh...

Think you're immune to cognitive biases? Think again. Find out which ones are holding you back. It turns out, cognitive biases might be the silent culprits affecting workplace dynamics. How do cognitive biases shape the way we communicate, and more importantly, how can we manage them to enhance our interactions? Discover how 8 types of cognitive bias impact both the more aggregable and the more ag...

How can you stand your ground with someone in a power position when you're scared of retaliation? Ever felt like you had to stay small, almost invisible, to avoid negative consequences? Join our guest, SarahNicole Mahoney, Managing Director, Brand & Corporate Marketing and also founder and lead of their Women's ERG. Tune in to this episode to discover: ✔ ️ Real-life examples of facing a more power...

Do you consider yourself the hero of your own career? Embracing the role of the hero gives you agency over your professional journey, empowering you to make the best choices for yourself. Being your hero helps you seize your story, face challenges head-on, and emerge victorious, all while gaining self-knowledge and self-awareness. But how can you find this power to navigate the complexities of car...

Are you one of the many individuals who break into a cold sweat at the mere thought of public speaking? Do you find yourself avoiding opportunities to present your ideas to a group, fearing judgment and failure? Most people are terrified of public speaking. Whether it's sharing an idea in a large meeting or making a presentation at work, the fear can paralyze our voice and make us even more insecu...

How do you get over self-doubt and impostor syndrome? In this episode, you'll discover some tried and tested strategies to build your confidence at work even if you feel incapable. Tune in to this episode and discover: ✔ ️7 powerful tactics to overcome self-doubt & impostor syndrome ✔ ️How companies can help those with impostor syndrome   ✅ Order our book, 'Unapologetic Voice: 101 Real-World Stra...

If you struggle to stand your ground and make your voice heard, personal power may be the answer. Are you giving your power away? What does it mean to reclaim your power? Reclaiming your personal power is not just about asserting dominance; it's about harnessing your personal strength. Join our guest, Melissa Dill, Executive Director and Chief Privacy Officer at Kodiak Solutions. Melissa shares pe...

Different job levels require different skills. However, most people who get promoted to a new level don't understand the skills that will help them succeed in that new role. A crucial people skill at all levels and particularly important for first-time and mid-level managers is assertive communication.  Tune in to this episode and discover: ✔ ️ The specific assertiveness skills you need at entry l...

How do you prove emotional abuse at work? To handle or report workplace bullying, you need to know your rights and options. When you don't, you end up a silent victim. But where do you start, and what steps can you take to ensure your voice is heard? Join us with Kimberly Williams, Vice President of People, Culture & Compliance at Walker Advertising, who shares her personal experience with workpla...

If you feel like your manager doesn't appreciate or recognize you enough, micromanages, or disrespects you, or if you are overworked and under paid, you'll need to better manage your boss. Tune in to this episode and discover: ✔ ️The 6-step framework to manage your boss. ✔ ️Do's and don'ts when it comes to managing up. ✔ ️How to perform due diligence with a new line manager. ✔ ️The importance of e...

Ever found yourself facing a frightening opportunity, unsure whether to step forward into uncertainty or stay safe? Don't let fear dictate your path to success. If you're aiming to grow and do more, embracing boldness is non-negotiable. But how can you push past fear to make those audacious moves? Dive into this discussion with Stephanie Steeves, Global Director of Marketing at Merck Animal Health...

Are you struggling to promote yourself at work without sounding boastful? Discover the secret to self-promotion that feels authentic and humble. Ever wondered how you can highlight your achievements without coming off as arrogant? We delve into the art of self-promotion in the workplace. With a fine balance between confidence and humility, promoting yourself effectively can lead to career growth,...

Change is hard. Why do people resist change in organizations, and how can leaders effectively overcome this resistance? Join us in this real talk with lessons from a leader who has been there. Our guest, Suzanne Knight, CEO & Founder, mBolden Ltd., discusses strategies for leading through transformational change and dealing with resistance. She shares the importance of executive buy-in, clear comm...

Ever wondered why your attempts at establishing limits are met with resistance, or why your conversations don't lead to the mutual respect you're aiming for? We'll delve deep into the mistakes you might not even realize you're making, and how they can negatively impact your interactions. Tune in to this episode to discover: ✔ ️ The importance of context and tone in boundary-setting conversations t...

Are you struggling to make your voice heard in the professional world? Learning to control and effectively use your voice can dramatically shift how you're perceived and influence your career trajectory. But where do you start? Our guest Wendy Demolino, a seasoned tech executive with a wealth of experience from Oracle to Microsoft, takes us through her path from her initial struggles with communic...

Why is a quick response important in professional settings? Responsiveness often translates to higher competence in other people's eyes. But what happens when fear and self-doubt creep in, slowing you down from responding to a request, comment, or feedback? How can you transform these feelings into fast, effective action that boosts your perceived competency? In this episode we explore the impact...

Many of us seek external validation over internal acknowledgement. What if you validated yourself by recognizing your own successes, values, and internal power? Why wait for others to see your value when you can show it yourself? Our guest Alejandra Torchia, SVP Technology, Global Infrastructure Solutions at Equifax, shares how she's learned to acknowledge her authentic self. Tune in to this episo...

You have to make a decision. Do you choose what's best for your or what's going to cause the least disappointment for others? How do you take other people's feelings into consideration in your big decisions? Tune in to this episode and discover: ✔ ️ How to take other people's feelings into consideration when making big decisions. ✔ ️ Why it's ok to change your mind. ✔ ️ The importance of owning yo...

Why do emotions mess up negotiations, and how can they actually be used to resolve conflict effectively? Discover the power of emotional intelligence in negotiation with Professor Steve Alban, professional negotiator, inspirational speaker, conflict resolution expert, entrepreneur and writer. Steve uncovers the secrets behind using emotions to your advantage in difficult conversations and negotiat...

Ever wondered why the presence of senior executives at work makes your heart race? It's a common reaction rooted in the psychology of authority — but it doesn't have to be your default state. Feeling intimidated by big bosses is a challenge many face, yet few know how to tackle effectively. How can you transform this intimidation into confidence and command respect in any room, especially when the...

How can leveraging your fighter's edge empower you to confidently find and use your voice? Our guest Stella Michael, Director - Digital Services, Priority Health | Corewell Health delves into how embracing your inner competitive spirit with humility can transform challenges into opportunities. Tune in to this episode to discover: ✔ ️ The importance of building trust and credibility to enable you t...

Are you aware of the impact your belief in your voice has on your ability to speak your mind unapologetically? It's a crucial first step that many overlook. What level of confidence do you currently have in your voice? Tune in to this episode to discover: ✔ ️ The essential role of self-belief in your voice and how to assess your current level. ✔ ️ The surprising influence of mindset and attitude o...

Is fear holding you back at work? Be Brave and Bold! Step into your authentic power at work and harness the power of authenticity and clear personal goals to drive your success in the workplace. In this episode we are joined by Pooja Sund, Engineering Finance Principal PM / Director / Sr. Director at Microsoft with 250+ talks delivered worldwide. Pooja, Linkedin top voice, CFO award winner, and na...

Are your speaking habits holding you back professionally? Are you unknowingly weakening your workplace presence? Discover the subtle yet significant communication mistakes that thoughtful, kind, and humble professionals usually make. Tune in to this episode to discover: ✔ ️ The top 10 communication mistakes that inadvertently reduce your authority and influence at work. ✔ ️ Insights into why these...

How can you influence change without creating conflict? Discover how embracing positive communication and playfulness can transform your toughest talks into uplifting exchanges. If the thought of merging joy and jest into your professional dialogues seems daunting, this is the episode for you. We're hosting Malvika Jhangiani, Vice President HR - Learning & Development Segment at Newell Brands. Wit...