Sounds Like Therapy

Today, we delve into the emotional complexities surrounding infertility, miscarriage, and pregnancy loss. We discuss the societal expectations of family planning, the identity crisis that can arise from these experiences, and the importance of setting boundaries and finding support. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the...

Timing is crucial when initiating conversations with your teen. Today, we're discussing how to foster open communication by being available and approachable. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the...

Today we explore the complexities of parenting teenagers, discussing the emotional challenges, behavioral issues, and the importance of establishing boundaries. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... t...

The transition from summer to fall can be overwhelming, especially for parents who have to manage the start of the school year and all the associated activities and responsibilities. Today, we're talking about slowing down, prioritizing self-care, and focusing on the basics. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest H...

Feeling torn between your career dreams, marriage, and being the mom you want to be? Yeah, us too. Wayyyyyy back in ancient times (the 80s), women started receiving the message that they could (and SHOULD) "have it all" - the marriage & kids, of course, and also the career. Today, so many millennial women are living that dream... and it's kind of a nightmare. In today's FIRST EVER SOLO EPISODE...

If you've ever felt like the pressure of "having it all" is more than you can handle, you're not alone. The Surgeon General of America, Dr. Vivek Murthy, recently released an Advisory on the Mental Health and Well-Being of Parents, that confirms what many of us already know—parental stress is at an all-time high. But where are the solutions? In this episode, Jessica and Andrea dive deep into the f...

Can you really manifest your way to millions, dream jobs, and perfect relationships just by thinking about them? Spoiler alert: probably not. Let’s get real about what manifestation can—and can’t—do for you (hint: it involves more than just good vibes)! In this episode, Andrea and Jessica take a hard look at the concept of manifestation and its popular portrayal in today’s culture. We dig into why...

Manifest your way to a million dollars... or maybe just a decent cup of coffee. Join us as we get honest about what manifesting can—and definitely can't —do for your life! In this episode, Jessica and Andrea dive deep into the world of manifesting and explore whether it’s truly effective in creating the life you desire. Drawing from their personal experiences, they discuss the concept of manifesta...

If you're feeling like your marriage has slipped into the dreaded 'roommate' stage, you're not alone. In this episode, Jessica and Andrea dive into the realities of marriage—the good, the bad, and the sometimes frustrating. We explore whether marriage is truly good for women and share our own experiences with the challenges of the roommate phase. Spoiler alert: It's normal, but it doesn't have to...

Anyone who is honest will tell you that marriage is hard ... but if Andrea's IG feed is to be believed, there are a whole lot of fed up women who feel like marriage is a straight-up bad deal for women. Of course, the Honest Women HAD to join the conversation. In this episode, Jessica and Andrea dive deep into a question that so many of us have asked ourselves: Is marriage really good for women? We...

Today we discuss the challenges of parenting with different styles and beliefs. We also highlight how online parenting experts may not have all the answers, and it's important to take their advice with a grain of salt. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can b...

Parenting culture can be overwhelming and lead to feelings of guilt and inadequacy. Today we're tackling gentle parenting and admitting where we think we could be messing up. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life...

Going no contact with a family member can have a significant impact on sibling relationships. The decision to go no contact should be carefully considered, taking into account the global impact on relationships. Let's talk about it. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place w...

Today, Jessica and Andrea discuss the trend of cutting off family members and the dangers of following advice from TikTok therapists. They explore the complexities of family dynamics and the importance of considering individual circumstances before making the decision to cut off contact. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss...

In this conversation, Jessica and Andrea discuss the current political climate and the chaos and insanity that surrounds it. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAN...

The transition from summer to the new school year can bring feelings of dread and overwhelm. In this conversation, Andrea and Jessica discuss their feelings as the summer comes to an end and the new school year approaches. PLUS: why it's hard to empathize with teachers in the summer why TeamSnap is giving us PTSD (IYKYK) and the insanity of kids' sports drama happening at our kids' schools, and if...

Exercise looks different for everyone and can change over time. Today, we talk about finding what works for you and adapting to different seasons of life. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the bes...

Exercise is not only important for physical health. Today, we discuss how the focus should shift from exercising for appearance to exercising for mental health. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... t...

Being mindful doesn't always mean being happy and the expectations of being a mindful parent can be unrealistic. Today, we discuss mindfulness and its challenges, particularly for busy parents. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people...

Finding time for mindfulness practices, such as meditation, can be challenging in a busy schedule. Today we're talking about how mindfulness is not limited to meditation and can be practiced by being fully present in regular daily activities. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want...

Are you struggling to make healthy choices because of judgmental family members? Today we're discussing how to navigate these tricky dynamics. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to d...

Diet culture can drive us to insanity, but it doesn't mean we can ignore how eating makes us feel and function (for better or worse). Today, we're getting honest about the mind and body connection and how to fuel our bodies for better mental health. Our Episode on Alcohol: https://podcasts.apple.com/us/podcast/honest-women/id1683031647?i=1000641014376 WE WANT TO CONNECT WITH YOU!! Whether you want...

Word on the street is women (on average) need more sleep than men... but not all husbands understand or appreciate this! This listener asks: how can I possibly get the sleep I need when I feel like my husband is judging me for needing it? Want to get more sleep? Check out Tuesday's Episode: Can't I Just Sleep When I'm Dead? Debunking Bad Sleep Advice WE WANT TO CONNECT WITH YOU!! Whether you want...

As moms, we're hyper-focused on our kids getting enough sleep, because we know how vital it is to their health and mood. But as women? We're often up well past our bedtimes, rage-cleaning, trying to sneak in some time with our spouses, or binge-watching Bridgerton, as if we're super-women who can run our chaotic lives on willpower and coffee alone. If you know you're exhausted but just can't seem...

We’re taking some time to soak up the summer sun, indulge in barbecue, and spend quality time with our families. But we didn't want to leave you without your dose of Honest Women wisdom. So, we’re re-releasing one of our favorite episodes: The Difference Between Independence and Interdependence . Even if you heard it last year, it’s worth another listen. Trust us, it’s like a good fireworks show—y...