Soundproof Hunger Room

Another one of our friends comes in with her story, her product and her opinion. Great show!!  All music by DJ Grumble:  SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

Shawnah comes and schools us on virtual learning as a teacher and a parent.  All music by DJ Grumble:  SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

Two fellow SPHR contributors sit in and discuss a few topics. All music done by: DJ Grumble SPOTIFY: https://open.spotify.com/album/2LwEJ9... Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

We Kia from Corporate Smokers to come in and literally blow our minds with her products and education on getting lifted!! Enjoy and understand this is one of our favorites!!

We decided to just sit around and talk about how we got started and where we wanna go, hope you enjoy it!

Two of our favorite contributors come thru and kick it with us. Donna and Jai sit in and literally try and take over the show, but we had so much fun so sit back and enjoy!

One of our most vocal voices in the group and avid viewer and contributor to the room Telese comes in and haves a lil fun with us.

One of our homies steps in and gives us the low on investing and how he got into it! Good stuff, check it out!!

This time around we just wanted to let the convos flow and have fun with one of our favorite co host   All music by DJ Grumble SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

Diligent comes to the SPHR to show some love and tell us his past and ongoing journey to pursue his love! Sit back and enjoy while we have some fun.   All music done by DJ Grumble SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

Charles Isaac dropped of a nice patch of Eezy Sauce, while we decided to do our thang and wrap our own taste on whatever came to mind! LOL Enjoy!  Eezysauce.com  All music done by DJ Grumble SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

Nicole comes back thru to give us her perspective of dating and just all around life All Music SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

not really, SPHR goes on location to the mountains and have a good time, check us out!!

Tracie comes thru and talks about her flight attendant career and her starting her brand new clothing line! Great show!

Teesha comes back in the SPHR to share her acting credits and just having fun with the fellas

One of our OG's comes in to give us a heavy lesson on history and knowing your lineage and rights!

Mike G shares his story on how he started his clothing BRAND and gave us insight on meditation!!

Mike R shoots thru to wrap a taste on all the social injustices and inequality floating around, we also had Flex co hosting which is always fun!!

Tamara surprises us with some special toys, thats about all we can say on that, listen to the rest!! LOL

Nature Boy Seal falls off up in here with all the dirt(literally) on self sustainability and gardening, and oh he lives it!! All Music: Dj Grumble SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

Coach Frank drops in to teach us how to flip, literally, not us really but your kids. His gym Flipcity South houses many young athletes in tumbling and even a world record holder, hear him out. We do not own the rights to the music used in this episode

We got a hold of the one and only Harry (living life), he talks about his travel techniques and what he does to keep moving. All Music: Dj Grumble SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

Jarius hangs around and Kisha comes in and lively up the SPHR, this is a fun one!! All Music: Dj Grumble SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

Ms Kenny gives us the low down on how to make yourself a brand and she bought a couple of her books, come on in and enjoy! All Music SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com

Jarius comes thru and talks about his fragrance line, how it started and where its going. All Music SPOTIFY: open.spotify.com/album/2LwEJ9QF7vyOdsxxn7awW0 Drum kits for producers: bit.ly/1LhxYr5 Business: gbeats@googlemail.com