SOULFULLY SPEAKING

Episode Summary: Are you stuck trying to control every outcome? At home, juggling schedules. At work, moving from one project to the next. Routine is good — but when it takes over, it can block your joy. If you're feeling boxed in by your daily grind, this episode is for you. In just 17 minutes, you'll discover how making simple, soulful shifts can open space for fresh inspiration and joy — starti...

Episode Summary: Does hearing "work life balance" make you roll your eyes? Is there such a thing as "balance" when your world is going at sonic speed? Balance is not about having your life in compartments of time. Balance begins with what we are saying yes to – either consciously or not. Balance first shows up with the people around us. This  episode will shift the "myth of balance" for you. When...

Episode Summary: Say what? In this episode you will learn how stolen luggage relates to manifesting. Yes – manifesting. When you are in the process of creating something new – something must go. This is the forgotten aspect of manifesting. Letting go to allow the new. Join me for this 17-minute soulful conversation on the power of letting go to allow. Plus, submit any question on this topic or a q...

Episode Summary: Your intuition is like a heat seeking missile rocket. It is about listening, trusting and acting on it. Your intuition wants to guide you to the next right action. It may be for the job, finances, or opportunity. The Key is listening to your body – that nudge, feeling inside. This episode is for you to clear the muddled mind and learn how to listen better. Your intuition is waitin...

Episode Summary: What you believe determines what you create in life. If you believe you are a "problem solver" – well problems are what will show up. If you believe that even in your darkest moments you are not alone – people will show up. If you believe it is time to change jobs – new opportunities will align for you. BELIEVING is the courage to know you have the power within you for what you wa...

Episode Summary: Trust is the hinge to keeping a door closed or openned in your life. Trust is the ability to take action believing you are on the right path. Trust births new opportunities by letting go of what is outdated in your life. Trust is often walking blind folded in life.   Trust is your ultimate connector to living with clarity. This episode is for you if you have been feeling more fear...

Episode Summary: What you believe directly impacts your decisions in life. Your beliefs shift as you evolve. What you believed five years ago about yourself, work or relationships is not the same today. Your shifting beliefs is a positive sign you are evolving with wisdom. It does not mean your life now needs a complete refocus. Often it is about letting go what served and allowing the space of "w...

Episode summary: Happiness is a decision. When you decide rather than slumber in doubt the Universe responds. It can be making the decision to want to leave the job. Have that conversation you have been avoiding out of fear. Or make the decision you to clean out that closet packed with stuff. Decisions – no matter what it is always brings a happiness (even though not always felt) because at the co...

Episode Summary: Have you ever had a surprise connection with someone or something out of the blue? It stirs something within you.  Surprise connections are reminder that something inside of you seeks to be expressed. Today's episode is all about how to welcome them. Surprise connections are always a soulful expression of what needs your attention…next e surprise connections in our life – especial...

Episode Summary. Change sometimes feels like chaos when in the midst of it. Sometimes we cling on to what we need to let go of out of fear. In the end, change is a catalyst to deeper freedom. Often a freedom that our spirit is seeking in a new way. Let's shift the "Clinging On" out of fear to a new belief that "Change Births" a new freedom. This 17 Minute soulful episode will provide you with a pe...

Episode Summary: Change…a constant in your life. What if change is more about changing your energy for something greater. Something that aligns more with your heart, personality and life. Change your energy and you change what is seeking you. You will not want to miss this episode…especially if you are in a moment of change either personally or professionally. This 17 Minute soulful episode will p...

Episode Summary: Are you a planner?  What happens when your plans suddenly change? Do you second guess them?  Or do you open yourself up to the possibility of change? In this 17-Minute Soulfully Speaking is about when your "plans" either personally or professionally change unexpectedly and you feel pushed into a corner. You will learn how to remain in the moment without catastrphizing or controlli...

Episode Summary: Life is always changing for you. Sometimes there is an unexpected change that can take your breath away. It may be a significant life matter regarding an illness diagnosis or sudden passing of a colleague who you just saw last week. It may be news about a company reorg. It may be hearing from someone you love they are struggling in the relationship with you. The list can go on and...

Episode summary: Perhaps you are afraid to ask your boss for a meeting to discuss an internal issue. Perhaps you are afraid to ask for money. Perhaps you are afraid to ask how you could have a few days to yourself. When you do not ask  - you remain hostage to doubt, fear, frustration etc. Asking is about demanding it is about expressing what you desire. This 17-Minute Soulfully Speaking episode wi...

Episode summary: Surrender is not a last resort throwing your hands up. The word "surrender" raises up so many emotions and ideas. True surrender is recognizing your need to control, fix and plan every detail is part of the problem Now action and planning are key for moving forward but not when it blocks. That feeling you keep going in circles of doubt, frustration and lack. Surrender allows you t...

Episode Summary: Yes, you read that correctly. Often the biggest problem you face a challenge is the energy you put on it. The focus is not what is working rather on what are the creative solutions.   You forget the basics you have to rise above what appears stuck. In this episode you will stop the focus on what is not working to open and allow new ideas. It is as simple as taking a new breath.  ...

Episode Summary: Feeling stuck, uncertain, or unsure about your next steps?  This is your moment of hope and clarity—a miracle of light for your journey. Whether you're navigating a career change, waiting on updates from an interview, or simply questioning your path, this 17-Minute Soulful conversation is here to help you. You will shift from a place of doubt and reconnect with your inner guidance...

Episode Summary: Ever had an experience meeting someone that immediately felt like a positive connection? Or maybe you feel it is time to move and a particular city name keeps showing up for you on social media or a friend mentions it in conversation. There are always signs showing up for us personally and professionally to guide you on the path of life. Signs are directions and support to freely...

Episode Summary: Airline travel has many perks along with challenges. Especially with airline seats. But wait... I had a miracle last week in 33D on a transatlantic flight back to Switzerland. It simply is about being open, saying hello and listening. Miracle Moments are yours at any altitude. Listen to this 17-Minute episode to learn how to receive a miracle in the most ordinary and sometimes unu...

Episode Summary: This not the year for you to be small.   This is the year to live in a spirit of greatness.   As a new year dawns there is a powerful new energy of openness and creativity for you.   Your spirit wants to evolve you.    In this episode you will:   Learn how to release to receive with a simple mindshift. Learn how to set an intention that comes from the heart not the mind. Feel upli...

Episode Summary:  Do you ever feel inspired when someone shares a part of their life story with you? Do you ever hold back on sharing your story out of shame, fear or judgement? Then this episode is the gift you need this season to see how your story is your power. Plus, how your story empowers others. Join me LIVE every monday at 12PM EST.  we are streaming live on both LinkedIn and Youtube. Foll...

Episode Summary:  Your past creates the present.  However, you cannot live in the past. You only have the present moment - today - to live and create the future. This episode is a powerful show to learn how a simple moment at at traffic light brought the past, present and future all together. You will learn how to be more present to what is right before your eyes in the present moment. This is whe...