SOULcleanse

This week on the weekly lifter/Check in. We are all still deeply in this. Honoring the pause even deeper. Sending you guys so much love and warmth through this. Let's dive in and get real.

I’m so grateful to have Megan Ware on today! We go back and both us have grown such much. She is a dietitian based in Orlando, Fl. Very genuine and passionate about what she does. I highly recommend her if you are looking for someone to help you build an honest, healthy relationship with food. Today is about her journey towards her passion. Then me asking her all those questions we have wonder abo...

This episode is about my class experience/soul cleanse. Is coming to you to live! I'd love love to meet you and connect with you. Come listen to this episode to hear all about it. How to find out about them?! Instagram https://www.instagram.com/dylanitsyourtime/ Reach out on there if you have any questions! Looking forward to connecting with you all! 

This week on the Weekly lifter/Check In is about boundaries. How damn good they are for us. Also how hard they can be too. Let's dive in! 

I'm so excited to bring this real honest episode of Ellee Morris.  This one is all about Ellee and her calling into becoming a Soul cycle Instructor.  She is nothing but real. She's all in for all the questions I have for her.  This one was a lot fun!  If you haven't tried soulcycle. I HIGHLY RECOMMEND IT!!  Where to find her?! https://www.soul-cycle.com/studios/tampa/ Ins...

I’m so excited to bring this raw episode of Dr. Scherina This one is all about her Journey of trying to find her calling. Then how it in magically showed up! Along with many other questions I have for her. She is very passionate about what she does. Network spinal Where to find her?!? https://www.integratewellnesscenter.com/ Instagram  https://www.instagram.com/iwcfamchiropractic/ https://www...

This week on the weekly lifter/Check in.  Pause?!?! What is happening? The world is feeling all kinds of stress at this time. This episode is about Pausing. You can find me on http://dylanitsyourtime.com/ Instagram- https://www.instagram.com/dylanitsyourtime/ Feel free to reach out!  Let's dive in to this episode! 

I'm really excited to bring on my little man Logan Branson.  The mind of an 11 year old. Asking him all kinds of questions.  So proud of him to come on and face his little fear of him sharing his voice to the world.  Let's dive in! 

Weekly lifter/Check In- The In-between stage. Now you have reached the In-between stage of a new habit. This place feels strange?!? This place is so important. Let's dive in to this mess! 

I'm so honored to bring this humbling episode of Dr. Chelsea Rae. This one is all about her Journey and how she was drawn to this line of work. Along with many other questions I had for her.  She is a truly gifted soul. This beautiful work is Chiropractic and Energy. Where to find her?!? and Dr. Brian https://nourishflourishnow.com/network-care/nsa/ https://www.instagram.com/nourishflourishno...

This episode on the Weekly lifer/Check in is about Growing. How uncomfortable it is to during the stages of growing.  Growing means you are breaking old parts of yourself. Let's dive in! 

I'm really excited to bring this one to you guys.  This episode I have on Oliva Pelts she is such strong powerful woman with many gifts.  We are diving into her story and the benefits of counseling.  Where to find her?? https://www.sunshinecitycounseling.com/ She is located in St. Pete.  But she is always available virtual if that works better for you. Or maybe one of the many...

This week on the weekly lifter/Check in, I'm diving into Your voice.  Voicing your needs. Noticing where it shows up. How expressing your voice is important.  Hope this weekly lifter has you look within on how you express your needs.

1st Guest on Interviewing one of my wonderful Brother's.  Patrick Bowman, sharing his journey and how it was for him changing his lifestyle around. Also adding in a bonus episode of asking each other questions and sharing raw real answers. The cards from are THESKINDEEP. 

Weekly Lifter/Check in-Connection This one is about connection.  Self. Family. Friends. Strangers. 

Setting sometime to add recharging into your schedule.

It's a new year how are you showing up for yourself. 

This is the 1st podcast taking you back to how I started.