Solving Disconnection & Creating Connected Relationships (for Couples & Parents)

Send us Fan Mail What's up with all this talk about boundaries?    I look at boundaries in 2 different ways. 1) Setting limits, if needed, with those who you are in a relationship with. 2) Listening and speaking boundaries.    And what do healthy boundaries look like?  Check me out on IG: jason.a.polk Take my free mini course: Steps Parents Can Take Now To Improve Your Relationship https://ja...

Send us Fan Mail Jason talks about how the relationship we have with ourselves affects the relationships we have with our partners. He also shares tips on how to be in a healthy place with yourself. Check me out on IG: jason.a.polk Take my free mini course: Steps Parents Can Take Now To Improve Your Relationship https://jasonapolk.ac-page.com/free-minicourse

Send us Fan Mail There's one common characteristic disconnected couples have.    Find out what that is and how to avoid that!

Send us Fan Mail Nicole Lako is founder of Happy Couple After Baby and has worked with couples and parents for over 17 years. In this interview we talk about how couples can be proactive in creating success before their baby is born. As well as how to manage postpartum depression and anxiety. We also discuss conflict resolution and maintain connection. Find Nicole:  IG: happycoupleafterbaby Get yo...

Send us Fan Mail Today I interview Christie Sears Thompson, author of “The Partnerhood Workbook: Helping couples gain the resources and knowledge they need for a successful Partnerhood as they grow their families” As not only a therapist but also a wife and mother, Christie has seen first-hand the importance of a strong family foundation. Her main goal in creating The Partnerhood is to help couple...

Send us Fan Mail  In this episode, I share some of my experiences adjusting to my relationship with Jess from one that was unhealthy. It can also be difficult when your partner is away and you're taking care of two young kids! One important tool I discuss in this episode is moving from a Complaint to a Request.  Link to free mini-course Steps Parents Can Take Now To Improve Your Relationship...

Send us Fan Mail Bre Wolta is a relationship clarity coach, and in this episode, she talks all about TOXIC RELATIONSHIPS...  Having experienced the cycle of toxic relationships herself, it's Bre's passion to help women find clarity in their relationships. We also discuss boundaries, and how to know what's your fault.... Get in Touch: Get the freebie mentioned in the episode: 7 Quest...

Send us Fan Mail In this episode, I discuss my divorce,  what I learned from it, and how I found the tools that make a marriage work. I also share some of our experience with couples counseling.  "Most of my life I've really sucked at relationships." Saving your marriage from parenthood: https://jasonapolk.life/ My Colorado therapy practice: https://coloradorelationshiprecovery.com/

Send us Fan Mail Jordan Pendleton is a Money + Mindset Mentor for Entrepreneurs. She is also a parent.  She shares her personal journey with money and how she applies that experience to her work with her clients.  She also addresses the belief, "If I just have more money, everything will be good..."  Get in touch:  Instagram Handle: @jordantalksmoney  Get Jorndan’s FREE 21 Money + Mindse...

Send us Fan Mail Patty (Patricia Rich) is a Coach, Consultant and Psychotherapist. She shares with us what Self-Led Sexuality is and how parents can apply that to their relationship and the relationship they have with themselves. Her website: https://www.patriciarich.com/

Send us Fan Mail Interview with Jamie Wetzel, a parent educator and consultant.  How to reach Jamie:   Website: Get “Five Questions That Will Help You End Your Power Struggles With Your Strong-Willed Child at:  www.jaimewetzel.com    Instagram: jaime.wetzel

Send us Fan Mail Carolyn Sharp, couples therapist and Clini-Coach in Seattle, Washington shares how to resolve common fights, especially around sex. She also shares parenting tips and ways to create a deeper relationship. Get in touch with Carolyn: Website: secureconnectionsretreats.com Guide to stopping the 3 biggest fights you are having: https://secureconnectionscoaching.com/stop-the-3-biggest-...

Send us Fan Mail Couples researchers talk about positive sentiment override, or PSO in relationships and how that helps couples avoid many problems. This episode provides a quick exercise to build PSO.

Send us Fan Mail Males, how do you go about getting more sex? This episode will help you reflect on that and will provide a simple formula on how to get more pleasure. 

Send us Fan Mail In this episode, I sit down with relationship coach Cheri Timko of Synergy Coaching to discuss ways to nurture a relationship. 

Send us Fan Mail We have parts of us that don't care about relationship tools. We can learn all the tools and skills we want, but what do we do with the parts of us that don't want to us them? This podcast shares how to have a different relationship with those parts of us so we can be in the best position for our relationship and for our family. 

Send us Fan Mail This was a great interview! Sex and Intimacy Coach Nicole Colleen talks about where parents can begin to have more sex. She shares an equation: P – P = Pleasure. Find out what the other two P's are! She talks self-intimacy, owning desire and defining what "good sex" is for you and what that means. She can be found on Instagram: https://www.instagram.com/nicolecollee...

Send us Fan Mail Want one way to work on the natural annoyances and resentments you may have towards your partner? Have them go away for a week while you're home with the kids. I share my experience of my wife going out of town and I was so happy when she got back! I missed her so much, and I was glad she was back to help! Now to cash in on the me-time!

Send us Fan Mail Shane Birkel is a couples therapist who trains other couples therapists. He has a podcast that gets over 400k downloads an episode and is a wealth of knowledge. In this episode, he talks self-esteem, relational health, and sex for parents. He's one smart dude!

Send us Fan Mail Kara Hoppe wrote Baby Bomb with popular relationship expert Stan Tatkin. Their book is GOLD for new parents who wish to stay connected after the Baby Bomb! One of the best things we can do for our kids is to have a healthy relationship. However, no one really ever talks about how to do that. Listen to this interview with Kara to find out ways how. Learn more about Kara: https://ww...

Send us Fan Mail Jason shares the content of the fight that he and Jessica will have as long as they're together. In this podcast, he also shares a way to avoid fighting, and how to move on and repair afterwards. 

Send us Fan Mail Fiona Cochran is a sex and relationship therapist in Denver, CO. Fiona gives advice on how parents can have more sex. She also breaks down how important it is for couples to define what "sex" means to them.  She has a TikTok following and can be found there @fionachochran (https://www.tiktok.com/@fionacochran).  Her website is: https://www.fionacochran.com/

Send us Fan Mail

Send us Fan Mail This is the very first one. Here I talk a little about the why for this podcast. I also share some about my relationship journey. Jason's Clini-Coach® site click here . Jason's therapy practice site click here .