Sofia with an F

Snakes? Child's play. Heights? Don't even worry about it. Tsunamis? Now we are talking. Bugs? GTFO WRITE TO SOFIA HERE

Get ready for a tell all on Love Is Blind and The Perfect Match from reality TV vet Micah Lussier! In this episode, Sofia and Micah chat about what it's like to be the so-called “mean girl” on TV, how to survive a 15-hour first date, and why Lil Wayne might’ve misled us about "the clap." Tune in to find out what we didn’t see between Micah and Kaz, and who Micah didn’t speak to in the Perfect Matc...

Class is in session! Professor Sofia teaches a lesson on what red flags to look out for. Sloots, it is important to catch the signs early. Did he take you to get dinner or just to get drinks? How does he treat anyone he’s not trying to f*ck? Does he enjoy seafood? Take these into consideration before you say yes to a second date.  WRITE TO SOFIA HERE

Reunited and ready to talk sh*t. Alex is back! Live from Los Angeles. Sofia talks body image (lol), her recent dating experiences, and Alex shares some big news. Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https://www.tiktok.com/@sofiafranklyn    Twitter - https://twitter.com/sofiafranklyn     Threads - https://www.threads.net/@sofiafranklyn

Never fear, Sofia is here! In this week’s mini, Sofia is brutally honest about when it’s time to ditch the emotional support stuffed animal, knowing when to drop those three special words during sex, and shares her personal experience on the importance of finding what therapy works for you.   WRITE TO SOFIA HERE

Cut the cameras, eggs, and avocado toast. We’re love about REAL life and love…island that is. Today Sofia welcomes the winners of Love Island season 6, Serena and Kordell! Of course, the couple won over America’s hearts but today they’re giving us the real insight on how they won over each other…even after the Casa Amor saga. Sofia gets all the details from their lives in Houston pre-Love Island,...

Shabbat Shalom and Happy Birthday Sofia! That pretty much sums up this episode - not to mention: ASICS sneakers, a $7,800 liquor bill, and a potential new suitor (take that as you will…kidding! Kinda).

Remember when the Cheetah Girls went to Barcelona and Dorinda found love? This story is like that…kinda. Today Sofia is joined by Nashville hottie Shannon Ford. Together the girls gush over Shannon’s upcoming wedding to the man she met cruising the streets of Spain, which leaves us all VERY hopeful for our next international rendezvous. Shannon also explains the hardships of long distance love, an...

Thanks for writing, Sloots! In this Mini, Sofia walks you through the decision to stay in a relationship after cheating, and helps you find the perfect man to break your 6 month dry streak. And lastly, Sofia addresses why she hasn't made an Only Fans... (spoiler: it's a lot of admin.) Enjoy!! WRITE TO SOFIA HERE

Introducing the Hamptons newest resident: Sofia Franklyn - you can hold the applause. The weekend started off like any other relaxing weekend for Sofia: blasting Lana Del Rey and convincing herself that she won’t go out tonight. The weekend ended also like any other relaxing weekend for Sofia: a series of fortunate events and an unexpected sex party. Enjoy, Sloots!  Follow Sofia on:  Instagram - ...

Professor Sofia teaches her foolproof way of overcoming fear.  WRITE TO SOFIA HERE

Moving back in with your mom in your 30’s isn’t ALWAYS bad…right? Today Sofia is joined by none other than Mother Sloot herself, Lola! Together they invite us into their already very tight quarters to have a conversation all 30-something’s want to have with their parents…like, why’d you mess me up so bad? Kidding - kinda. Lola gives Sofia her best motherly love and advice, and even drops gems reve...

SOS! My face is frozen. Not really. Sofia gives some big sister advice to a listener who may want to start getting Botox a *tad* too soon, and a sloot facing her first time hook up. The moral of both stories: let's stick to the basics. Obsessed with you all, minus the creepy incels! WRITE TO SOFIA HERE

9-1-1 what’s your emergency? Because according to your calls there’s WAY more than just a few fireworks that we’re dealing with. Today Sofia is listening to ALL your voicemails and directly responding to help you solve whatever is going on in your life because like they say, it truly takes a village. We’re in this together - no matter how chaotic or embarrassing. Talk soon, Sloot! Follow Sofia on:...

Sofia shares some sage wisdom on podcasting and discusses her experience with EMDR. Stay tuned to the end for a surprise update concerning Sofia’s relationship status.  https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https://www.tiktok.com/@sofiafranklyn    Twitter...

It’s 7PM, Friday, 95 degrees…and Sofia quite literally has the stomach flu of the century. So what else is there to do when your own body is expelling itself? Tell everyone about it of course. Along with telling everyone about her illness, Sofia also dives into her least favorite sexual faux-pas and asks an age old question…bounce or grind? Doesn’t matter anyway because she’s celibate. Gosh, you g...

SOS! Sofia gives advice on first dates and where you *maybe* went wrong, navigating old and new friendships, BJs…to a love-bomber, and ditching a partner who fetishizes your sexuality. We are here for you sloots.

“When I first moved to New York and I was totally broke, sometimes I would buy Vogue instead of dinner. I felt it fed me more” - Carrie Bradshaw Follow Sofia on:  Instagram -  https://www.instagram.com/sofiafranklyn    TikTok -  https://www.tiktok.com/@sofiafranklyn    Twitter -  https://twitter.com/sofiafranklyn     Threads -  https://www.threads.net/@sofiafranklyn  

Sofia updates us on her new life as an empowered single woman, and guides us through the big questions she’s embarking on in this new era. How does one gain the resilience to be alone? She doesn’t know all the answers yet, but one thing’s for sure — Sofia is NOT filling the void with a new man any time soon.

It’s been awhile since I’ve fully let you in Sloots, and for that I’m apologizing. But I’m also apologizing to myself. These past few years have been nothing that you could have ever imagined and I’m ready to turn a new chapter in my life…I literally have no choice. Thank you for listening. Love you guys Follow Sofia on:  Instagram -  https://www.instagram.com/sofiafranklyn    TikTok -  https://ww...

We all know Sofia is not a doctor, but she does have a degree in Googling. In today's seminar, Sofia lectures on the wealth of knowledge she’s uncovered from her borderline obsessive internet deep dives. Sofia's search terms include but are not limited to: flower maintenance, the science of honey, and the BS of IVs. Sloots, what's your hyper-fixation atm?

Today's guest needs no introduction - nor does she need Americas approval. Today Sofia is joined by Meghan McCain, better known as THE official ‘political-nepo-baby’. From tragic breakup stories, to scandalous nights at the Chateau Marmont, and using upper-echelon White House events to flex on her ex - Meghan is really just one of us! This is a special one, Sloots. Enjoy! Meghan McCain is on:  htt...

On this week’s SOS, Sofia talks about playing the "I have a boyfriend" card, how to use the luck of the Irish to find love, and getting your dream job. Remember, Sloots, shoot for the moon; even if you miss, you'll land among the stars WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform

In New York, there’s a lot of bad apples, but she’s the baddest of the bunch - and we’re just trying to learn a thing or two! Today, Sofia sits down with RHONY’s own Sai De Silva, who arrived in true Sloot fashion: cute, chaotic, and phone-less. The ladies discuss Sai’s past life as a strip club bartender, the benefits of having a private (not secret) relationship, and, of course, ALL of the RHONY...

Drugs are one hell of a drug. Sofia considers growing out her armpit hair on her journey to solving her problems with a more holistic approach.