Slimming World Podcast

Anyone fancy avocado on toast – all without using any swips?! Yep us too!  This week we're joined by Carolyn Pallister, a registered dietitian and Slimming World's head of nutrition, research and health. We find out why Slimming World have made some tasty updates and what they are. Read about Food Optimising and our latest updates here: www.slimmingworld.co.uk We hope you’ve really enjoyed this ep...

Got a busy December? Want to enjoy all of the festive flavours but none of the FOMO? Anna and Clare look ahead to what's coming up in the festive Slimming World Kitchen boxes next month! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only s...

At more than 20st, Mark Fettes’ health was deteriorating and his confidence was at an all-time low. These days he’s feeling unstoppable, with a group full of friends as his biggest cheerleaders. Anna and Clare find out how life has changed for Mark, and more importantly - his health. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to...

Slimming World's Two Together 2025 winners and sisters Anne and Sam lost 22st between them! But it wasn't all plain sailing..there were plenty of hurdles they had to overcome along the way. They tell Anna and Clare how they did it with the help of their group and consultant. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimm...

Are long-held worries about activity holding you back from getting started? Anna and Clare talk about Slimming World's activity programme, offer inspiration into how to show your exercise gremlins the door and begin your journey to a more active you! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search...

From helping your gut to looking after your heart, filling your plate with a rainbow of plants is one of the easiest ways to boost your wellbeing. And the great news is, with Slimming World's Food Optimising plan, you’re already a plant pioneer! Registered dietitian Carolyn Pallister joins Anna and Clare to explain how. We hope you’ve really enjoyed this episode and if you’d love to find out more...

Support is the beating heart of Slimming World. Anna and Clare meet consultant Steven Little, Slimming World's Top Target Consultant 2025. As a member, he’s maintained his incredible 6st weight loss for more than eight years – and now helps others to change their lives, too We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmi...

Meet Kenny Higgins, Slimming World's Greatest Loser 2025. After collapsing, Kenny was put on a ‘do not resuscitate’ order and he didn’t think he’d survive. Two years later, he’s an incredible 22st lighter... And we hear from his consultant Natalie Meadows, who for 15 years was housebound in a wheelchair. After losing 4st, Natalie battled her health and transformed with the help of Slimming World -...

How do you maintain a 6 stones loss...for 10 years?! Sarah Williams, Slimming World's Diamond Member for 2024 joins Anna and Clare to share how she became the healthy, happy mum she always wanted to be with a new-found love for exercise! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your near...

Knowledge is power says Dr Jacquie Lavin, and self-knowledge is a superpower! Anna and Clare meet Jacquie - a special advisor on the science of weight management at Slimming World, to discuss how we can form healthy habits around food that really stick, and allow us to take back control. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head...

When things get busy, Slimming World has you covered. Anna and Clare debate a fan favourite topic - planning! We've tips on how to utilise all of the tools up Slimming World's sleeves. From Slimming World Kitchen receipe boxes, to the Food Optimising friendly Iceland range to 7 day meal plans and batch cook recipes...Get your notepad and pen, let's get a plan in place for your week ahead! We hope...

Anna and Clare take part in a Race For Life event with other Slimming World members in Huddersfield! They walk side by side Claire Taylor, a consultant from Penistone, and her friends, members and family. Claire shares her story of overcoming cancer an incredible 7 times all whilst maintaining a 5 stone weight loss. We hope you’ve really enjoyed this episode and if you’d love to find out more abou...

A brand new step challenge is in town...Slimming World is inspiring more of us to get out and about by ticking off key milestones marking landmarks across the globe! Anna and Clare get started... We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digit...

It's Slimming World Kitchen's first birthday! Anna and Clare celebrate the new fakeaway options available in these delicious, healthy recipe boxes packed with fresh, filling Free Foods. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only se...

Meet account manager Jess - one of two Slimming World's 2025 icons! Clare and Anna hear how Jess is feeling more confident than ever, and find out what it was that made her walk through the doors of Slimming World. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover m...

Meet mechanic Nick - one of two Slimming World's 2025 icons! Clare and Anna find out the difference losing 6 stone has made to his life - physically, emotionally and mentally! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Sli...

Anna and Clare meet mum of two Marianna Demetriades, 43, from Enfield, Middlesex, who was told by her GP that she was a ‘heart attack waiting to happen’. She took those words seriously and joined her local Slimming World group that same week. It was a decision that’s changed her life as she’s gone on to lose 7st and never felt better. We hope you’ve really enjoyed this episode and if you’d love to...

This Easter, together, we want everyone to know about the positive impact of a Food Optimising lifestyle – loving food, loving life and losing weight! Anna and Clare are joined by Carolyn Pallister, a registered dietitian with Slimming World. With 55 years of experience in supporting members to lose weight and change their lives, Slimming World know their compassionate and non-judgemental service...

You've got an unlimited supply of 8 Free Foods, one Slimming World cookbook and a luxury item to count for your Syns...what would you take if you were a castaway on a desert island?! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only servi...

Need a boost in motivation right now? Lost some of your self-belief? Join Anna, Clare and a handful of Slimming World members who share their strategies and inspiration for staying on track when things get tough! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover mor...

When you truly embrace the variety available with the Food Optimising plan you’ll soon see the pounds start to disappear without ever feeling like you’re missing out. Anna and Clare talk love, relationships and passion...for what they eat with Slimming World! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk t...

Ali Ridgley says she was spurred into losing 13 stones after reading the words ‘morbidly obese’ on her medical records. Now Slimming World's Woman of the Year runs her own dance classes and is proud to have remained a ‘foodie’ throughout her weight loss journey. Anna and Clare find out...what changed?! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slim...

Our Slimming World family and podcast friends, members and Consultants share their stories of joy and inspiration from meeting Slimming World's founder Margaret Miles-Bramwell. They reveal the impact she had on their weight loss journeys – as she touched the hearts and changed the lives of millions of people. Slimming World Podcast is presented by Clare Savory and Anna Mangan.  Produced by ASFB Pr...

A tribute to the inimitable Margaret Miles-Bramwell, Slimming World’s founder.  Anna and Clare replay an interview from March 2021, where Margaret shares why the psychology behind the plan is still as relevant now as it was 55 years ago – with her wicked sense of humour, knowledge and a deep understanding of what it really takes to lose weight – and keep it off. We will miss her dearly x Slimming...

Anna and Clare have a reminder of why we need to celebrate our success as we go through our journey, not just when we reach target! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Sa...