Sips with shay

How many times have you said that a situation was the last time? How many times have you said that you were done with the situation and then you returned back to it days, weeks, hours, or even years later? In this episode I speak about why so many of us return back to our old situations and how powerful we would be if we just continued the course ahead.

Have you ever allowed someone asked to see you and because you were not them access? Have you ever stop to think why am I allowing this person to still be in my life when they’re not adding anything of any value to me? What is the episode we speak about why it’s important to maintain proper self-care a great idea.

Many of us say that we want to heal but a lot of us are not dedicated to really changing our actions. Some of us are truly afraid of healing because we understand that it requires a new level of elevation that we don’t believe that we will live up to. Let’s skip some tea and talk about it.

So many of us gets stuck trying to be other people that we really do forget how to be ice. We forget what we feel like in our own bodies. We forget that we can be triggered by anything and everything if we allow it. And this episode let’s dive deep inside some good tea into opening up that conversation to create a safe space for you to be who you be.

Asè my beautiful people how are we feeling today ? I know for me, I am happy to be back and speaking to you. In this episode I speak about why I haven’t been up here and what is yet to come. So let’s sip some tea and see what’s up .

I have a question, do you ever really lose yourself? In this podcast I speak about how once you come to peace with knowing wherever you go there you will be, you start to treat yourself better and want to treat yourself with care.

When was the last time you made a firm decision if you lived by you no matter how scared you were? And this podcast I speak about my experience while learning that I do have my own voice and I can live with in it instead of in other peoples voices. In this podcast I speak about the power of making decisions and you find yourself when you look within yourself instead of outside of yourself.

I have seen so many people talk about the power of healing and what it looks like in feels like. Yet there is a different energy where so many people are stuck in the wheel of healing that they never really aim to be healed. In this episode I speak on if you are generally ready to heal yourself. If you are genuinely ready to become the person you see yourself as. So many of us dance with chaos tha...

So many of us get upset when we get distracted. Yet we need to be asking the question, what is this distraction teaching me or trying to tell me? Now old distractions are bad distractions. Some distractions come as a sign that you are about to elevate and you have to pass this test. While some distractions come in the form of family. Sip with me and let’s break it down.

Have you ever ask yourself what is your attachment style? I know for me I found out recently that I have a preoccupied attachment style. I will go into attachment styles at a later time but for today this episode speaks about having a pre-occupied attachment style. This opens the door to realize that when somebody leaves your life have you noticed that you just feel like you can’t function? Or hav...

So many of us want to express how we feel to our mother about the absence we felt growing up yet we never felt like we had a safe space to do so. And this episode I have an amazing guest named Nella who comes on to share her experience with her mother and how she wish things were different. Sit down sit some tea and let’s talk about our ability to heal together.

Mothers play a critical role in the development of a child. But the question is, what happens when your mother did not provide you with the attention and care that you truly believed you deserved as a child? So many of adults believe that they have issues as adults when the reality is they have issues with their mothers that have trickled into their adult side and they are still trying to figure o...

So many of us think and believe that we have big faith yet the reality is we have big attachments. It is time to step into the power of detaching from everything and everyone which no longer serves you and you know your creator is elevating you from. Even though your creator has blessed you with the very thing you have asked for, sometimes your creator will ask you if you can detach from that very...

As we walk into 2021 there is so much to be mindful of for the year 2020. Some of us have lost loved ones, some of us have started a new business is, some of us have started a new relationships, some of us have gotten rid of all relationships and some of us have tapped into our healing abilities. This episode opens up the door to expressing what I have learned this year and what I hope to continue...

It’s so funny to me how society always tells us to focus on our strengths. Yet, the reality is our weaknesses is what hold us back the most. Many of us feel like we can’t address our weaknesses because it will make us feel shameful as a whole. This episode focuses on the power of acknowledging and taking accountability for your weakness.

I am so proud to have had this conversation with such an amazing soul name Felisha. Today we spoke on how inner child work effects us in different stages of our life. Where are you in your inner child healing? How has it affected you? Well this episode will explore how inner child healing hits different and how powerful it can really be when you step into it.

Have you ever noticed that you have certain patterns that you may not be able to just break? Or have you noticed that you were born under a vibration of pain and hurt and throughout your life you keep falling into that same vibration? What if you have experience this then you will truly enjoy this episode. I speak about how I was born under a certain vibration and how that has affected me througho...

Do you find yourself beating yourself up whenever you make a mistake while on your healing process? Do you ever feel as though one day you feel like everything is OK and then the next moment everything is fucked up? What if you do in this podcast is for you. Today I will be talking about the power of ownership in accountability for the things that we say we need another lives in inner standing the...

Come sip some amazing tea with me while I share this amazing story of how healing is not for outsiders but for you. So many of us subconsciously are looking for people to validate if we have grown if we have really healed. The goal is to do what you need to do for you so that when you look in the mirror you can smile all the way.

Are you a good listener? What is a listener? How do you become a good listener? These are some of the questions we will go over in this episode and I will give you some cool ways on how to become a better listener. So many of us know how to communicate and some of my struggle with that but less of us knew how to listen. Did you know that it was an art to it? What if you didn’t listen to this podca...

Do you feel like you’re going through the rabbit hole and you can’t wait to get through it? Well let me tell you you will get through it and you will get through it with a victorious energy. Follow me as we talk about how I got through my rabbit hole in the enlightenment that came with it.

Don’t you wish that when you left whatever you used to believe in that it was smooth sailing from that point on? I know for me when I left Christianity I thought it was gonna be smooth sailing it definitely wasn’t. I am sharing with you my experience of leaving Christianity and how I feel where I am now.

His spirit tried to connect with you? Have you felt this energy or heard a loud whisper in your ears? What about a high frequency noise yet there was nobody else in the room but you? While sleeping spirit came to me and such a beautiful way that I had to talk to you about those. I don’t know about y’all but for me spirit has been around me all of my life. There has been many moments when spirit ha...

How many times have you said to yourself I have learned this lesson? Well I know for me I have said that many times and then I will come across the same lesson and respond the same way. Why do we do that? I know for me sometimes I walk into situations believing that the outcome will be different yet in reality it will always be the same. Today I speak about how important it is to stop making the s...

Money is probably one of the most uncomfortable and underrated conversations that we have. So many people do not understand or interesting how conversations and relationships with money really has nothing to do with money at all. The real situation in the real root issue lives in resides and how we feel about ourselves and our relationship with spirit. If we treat ourselves good and have a strong...