SightShift with Chris McAlister

Know what they need to hear and give it to them (#27) 18.07.2016 11:59 ↓

10,000 steps

Motivate yourself and others. Don't hype. (#26) 10.07.2016 14:42 ↓

10,000 steps

Stay Vigilant (#25) 04.07.2016 18:24 ↓

10,000 steps continues. Now we're in part 2 focused on building culture/community you want. 

Learn what works. Learn yourself. Then make your own rules. (#24) 12.06.2016 13:11 ↓

10,000 steps 

Smash the pedestals. Lasting motivation doesn't come from comparison. (#23) 04.06.2016 21:53 ↓

10,000 steps continues

4 ways to move from wanting to do it to actually doing it (#22) 29.05.2016 16:50 ↓

10,000 steps 

Knowing your season is key to moving forward every day (#21) 21.05.2016 21:39 ↓

10,000 steps continues.  Learn the difference between general wisdom and customized wisdom.  Then you can move forward every day. FALL (pay attention to let go or force what isn't working) KEY ?: what (isn't working?) WINTER (lean in or try everything) KEY ?: why (is this happening OR why isn't it working? SPRING (move bold or get your ducks in a row) KEY ?: What (is to be done?) SUMMER (enjoy/res...

Make baskets. Resist conforming. (#20) 15.05.2016 12:03 ↓

10,000 steps continues 

The art of entering into a conversational flow state (#19) 08.05.2016 11:30 ↓

10,000 steps 

6 keys to communicate with passion and brilliance (#18) 01.05.2016 19:32 ↓

10,000 step journey continues.  The template I mentioned that I use for putting together a talk/pitch/etc: 1. common ground 2. deconstruct 3. viewpoint 4. apply The 6 keys that will help you develop your ability: PREPARATION: 1. what's at stake? 2. plan the pace 3. start with tension DELIVERY 4. self-aware humor 5. speak for action 6. time to play

Stories change you. Lectures don't. (#17) 23.04.2016 13:23 ↓

10,000 steps

Find Some Ducks To Prepare (#16) 17.04.2016 14:39 ↓

10,000 steps 

Just Keep Going (#15 and what you'll feel making a change) 10.04.2016 15:27 ↓

10,000 step journey. 1 simple idea. 6 feelings you'll experience as you keep going: 1. take courage and face reality   2. feel excited you recognized something that was stuck  3. uncertainty is good....change is coming before you know how change will happen    4. excitement again...something will change   5. love yourself...it's okay...don't force something that isn’t you. NO fear based change. Bu...

Let's go world class (#14) 03.04.2016 14:33 ↓

10,000 steps 

14 solutions or tools from Figure That Shift Out 28.03.2016 8:08 ↓

Quick break from the 10,000 steps podcast series. This audio supplements the people that have been through the one on one Figure That Shift Out coaching program. It's a recap of the 14 solutions or tools from FTSO: 1. scenario switching  2. noticing feelings  3. noticing desires 4. funeral exercise 5. identity space 6. identity activity 7. table (for yourself and others) 8. decision making paradig...

Pain teaches (test for feedback #13) 27.03.2016 10:34 ↓

10,000 steps

Take the next right step (#12) 20.03.2016 15:10 ↓

10,000 steps

Build your ideal week (#11) 13.03.2016 17:57 ↓

10,000 steps 

Capture Everything (#10) 07.03.2016 11:39 ↓

10,000 steps

Preparation is first a mindset and why I wash my hands in dirty bathrooms (#9) 29.02.2016 12:37 ↓

10,000 steps

Upgrade thyself (#8) 22.02.2016 9:49 ↓

10,000 steps 

Be the architect of your environment (#7) 13.02.2016 10:18 ↓

those 10,000 steps

Wear that "future girl" costume (#6) 07.02.2016 10:06 ↓

10,000 steps in 2016

The most cunning person in the room (#5) 01.02.2016 14:32 ↓

the 10,000 step journey continues 

How solitude can energize you (#4) 25.01.2016 13:38 ↓

the 10,000 step journey continues