She's a 10 Times 5

This week's guest is San Diego District Attorney Summer Stephan.   In this episode, DA Stephan will give a harsh, real and experienced landscape of the current drug epidemic.  From fentanyl to marijuana, we dive into the issues families face and how horribly dangerous experimentation can be.  DA Stephan breaks down the issues, what to watch out for and gives the audience five key takeaways to...

We all remember Jane Mancini from the popular television series "Melrose Place."  The adorable girl next door who every woman wanted to either be, or be friends with. Actress, model and author Josie Bissett, joins us in Studio 50 to tell her story from "back in the day," as well as, share her journey of personal growth through the Hoffman Process and retreat.  Many of us second...

In this episode, we talk with Rachel Thomas who is a personal survivor of human trafficking and an example of how anyone can become a victim.  Rachel tells her story of how a successful, “girl next door” can become manipulated into the abusive, tragic and emotionally devastating world of human trafficking.   Rachel provides 5 major takeaways to parents, adolescents and young adults to help us beco...

The self proclaimed "most hated dad in the world" comes to the Quad to give his side of the story on his intentions and actions with his son Madden AKA Baby Gronk. Cue in Jake San Miguel and his son Madden, who have become a social media sensations and one of the more controversial ones at that. We ask dad, Jake the tough questions and he gives his why's and what's really going...

In this episode, we talk the world of being both an elite athlete and student with WNBA Player, Maddy Siegrist.  Maddy was a prolific high school basketball player who continued her education and athletic goals at Villanova University, eventually becoming the all-time career leading scorer in the Big East and the third overall pick in the 2023 Women’s National Basketball Association draft.  Maddy...

This week's guest episode is Erica Taylor, Make-up Artist, educator and L'Oreal Paris League of Experts.  Erica has become a social media sensation by creating relatable, entertaining and informative content on how to properly apply makeup.   In this episode, Erica will give 5 key take aways for applying makeup for us ladies over 40.  From prepping our skin, to accentuating the areas we...

This week we talk parenting with Jay Shetty certified coach, Randi Crawford.  Randi has a thriving business, Randi Crawford Coaching, and partners with  adolescents, young adults and their parents, as well as organizations through keynote speaking, to live healthy and happier lives.  In the spirit of "10 X's 5," Randi gives us 5 key takeaways of what she has learned, and how to empl...

As we age, we are more apt to facing the daunting events and journeys of grief and loss.  This week we interview Laing Rikkers is a leader in the field of Obstructive Sleep Apnea, an often hidden - and potentially fatal - medical condition. Though OSA is estimated to affect 75 million Americans, most people don't even know they have it. Tragically, that was the case with her sister who died o...

This week we bring on highly acclaimed actress, Ari Zucker, aka "Nicole Walker" of the beloved, long standing soap opera "Days of Our Lives."  Ari's performance in the role has been met with favorable reception from audiences and critics, having garnered her two nominations for the Daytime Emmy Award for Outstanding Supporting Actress in a Drama Series in 2010 and 2013. In...

This week we bring you Nicky Whelan, an Australian born model and actress who has starred in numerous sitcoms and motion pictures.   With new movie "The Best Man" co-starring Luke Wilson being released April 21st, Nicky has no shortage of work and adventure-- and she dives into her acting journey.  Most impressively, Nicky gives such a humble, vulnerable and honest take on what being an...

This week's guest Trisha Perez Kennealy went from being a Harvard MBA and prominent Investment Banker, to a graduate of Cordon Bleu, leader in the culinary world and owner of Boston's only Relais & Chataeux-- The Inn at Hastings Park. This episode dives into the world of hospitality, the importance of connection and customer service and how taking risks and believing in one's se...

It's called the "sober curious" movement, and we bring one of its game changers and leaders in Jenn Kautsch aka "Sober Sis." Jenn is a pioneer in this movement of sober-minded living. This is about making a conscious choice to be the best version of yourself, to live in an intentional manner and creating the life you want.  Sometimes... that means living alcohol-free.  Jen...

After trading the hot lights of fashion in the pages of Vogue and Harper’s Bazaar for the radiating heat of the bake oven, Ashley took the prize in the TLC series Cake Boss: Next Great Baker.  She then went onto Food Network’s Chopped, The New York Cake Show (2016 shoe category /2017 Best In Show) and placed second on Food Network’s Dessert Games and FYI’s Cake Fest.  Ashley is a Pastry Chef, Cake...

This is a story of Heather Mubarak who is the epitome of a woman who took her passion, artistic vision and worked tirelessly to make it a business and her purpose. Years ago, Heather founded an English almond toffee business based off of a family recipe. After almost a decade of hand crafting pound after pound of the chocolate covered buttery confection, she hustled through avenue upon avenue in g...

Boss Babe Alert!  She owns two distinguished and popular restaurants, published six cookbooks, has an Emmy-nominated YouTube series, launched her own Cabernet Sauvignon label.  Meet Chef Adrianne Calvo, a self made brand, business woman, public figure and philanthropist.  After studying under THE Thomas Keller of French Laundry at the young age of 19, Chef Adrianne became the youngest author in Am...

In the Mediterranean, people get up with purpose and vigor, embrace the day and prioritize meaningful connections.  They embrace a simple way of living that focuses on creating happiness.  Cue in Anita and Dario.  They are husband and wife, founders of O'Live Your Life and curators of the "International Dinner Club" and extended retreats that bring conviviality and people together t...

She was a young girl from Louisiana, who followed her heart and chance opportunity to become an accomplished Hollywood model, actress and producer.  Getting her start as Playboy's Playmate of the month in 1985, Devin DeVasquez went on to win Star Search and appear in popular movies like, "Can't Buy Me Love," and over 100 commercials!  Throughout her journey, Devin had numerous...

Kim Alexis has graced the cover of over 500 magazines!  From Vogue, to Bazaar, Glamour (she holds the record for the most covers), Cosmopolitan and Mademoiselle, she was one of the first proclaimed "Supermodels" of the 80s, and she did it  all on her terms.   While this tells the story of how Kim got started and created a spectacular modeling and public figure career, it is also a story...

This month is a celebration of nostalgia, and we are focusing on the 80's!  Thanks to series such as "Stranger Things," and sequels and/or recreates of fan favorite movies like "Top Gun," we are seeing a resurgence of interest with this iconic era.  This episode is a fun mashup of 80's trends, pop culture, fads and the differences in how those of us grew up during thi...

Hang onto your hats... this episode is a barn burner that GOES there!   Have you ever wondered what dating and sex is like when you are back on the market at midlife?  Well, here you go!  Under the condition of anonymity, we interview the self proclaimed "Cougar" to share her real life experiences.  Online dating? Check.  Sex Arrangements? Check.  Props and role play?  Check.  Tips on di...

We are closing out Season 4 with an EPIC topic and guest, just in time to ring in 2023!  Many of us will start the upcoming New Year with resolutions of changing our diets, habits, health and fitness routines.  Why the heck don't we make similar plans for our character, behaviors and living out desired personal values?  Cue in guest Kristin Noto, author of "Live E.P.I.C., Excellence Pers...

It's the most wonderful time of the year, and we aim to celebrate!  Lisa and Laurie chop up key moments of the year and Season 4, and then dive into some of their favorite discoveries and things of the year!  The She's a 10 duo each choose 5 separate items to dish about, and then close out with exciting announcements of giveaways for their listeners and followers.  It's a light, fun...

It's not an easy task to parent our adolescent and young adult children in this constantly evolving modern landscape.  Lingering effects of the recent pandemic, anxiety and depressive disorders,  and pressures stemming from social media and other external factors all present challenges to those of us trying to navigate the journey of raising and supporting healthy and happy kids.  Dr. Donna K...

Makeup.  Seems simple, right?  Not when you start to become middle aged-- selecting and applying makeup can make or break your money maker.   Enter guest Erica Taylor, who has taken over 25 years as a makeup artist with MAC, Trish McEvoy and Laura Mercier to build an online following and brand that coaches us women on how to do makeup RIGHT.  From lips to eyes, Erica has created a platform and con...

Purpose.  Seven letters that become ever so important as we face our second chapters in life.  Perhaps you have adult kids that have or are shortly leaving the nest? A career that is stale or winding down? Or, you might be in a longterm relationship that has gotten routine or even sleepy?  PURPOSE and self identity are truly your anchors in making the most of your second acts.  Whether it's a...