Sherley Troutman
Sherley's Show
Sherley's Show provides guidance and encouragement for women from all walks of life who are reclaiming their power and rebuilding their relationships after crisis. Talking about everything dealing with relationships such as infidelity, forgiveness, sex, marriage, dating, defining turning points in our relationships for better or worse and so much more. Take time out of your day to allow me to make you laugh and cry, have the space to be sad or angry, and give you room to voice your opinion. Helping you on this journey called life.
Besuch unbedingt die Website des Podcasts und unterstütze die Macher: sherleysshow.com
Autor
Sherley Troutman
Kategorie
Podcast-Website
Neueste Folge
27. Okt 2026
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Tammi Vaughn: Entering Your Healing Journey 26.04.2022 1:14:56
Story Time welcomes Holistic Health Coach, Tammi Vaughn, Founder of ITT8KSAVILLAGE . In this episode, Tammi walks us through overcoming trichotillomania, an impulsive control disorder that manifests as hair plucking. She takes us through her past which includes unexpected deaths in her life and coming into her sexuality. Tammi stresses the importance of clearing your mind and being open to gaining...
Neha Sonney: Rewriting Your Story 19.04.2022 1:17:07
In this episode, we're chatting with Self Love Advocate and the Author of Wired for Self Love , Neha Sonney . Neha walks us through her journey with arranged marriage in the Hindu religion, the unfortunate disconnect between genuine respect and tradition, co-parenting across countries and finding love. She emphasises the importance of freedom and belonging as well as setting boundaries and doing w...
Kelly Rolfe: Making The Decision to Change 12.04.2022 1:08:13
Story Time welcomes " Love Yourself Fiercely " Podcast Host, Kelly Rolfe. Kelly takes us through her home life growing up, her life as a single mother just weeks after giving birth, and what she's learned about herself along the way as she grows into her best self. You have to make the decision to change. You have to make the choice to set boundaries. You have to acknowledge that everyone handles...
Rosemary Brocco: Getting Naked With Your Clothes On 05.04.2022 1:24:15
In this episode, we talk with Freedoms & Fulfilment Coach, Rosemary Brocco where she assists entrepreneurs in working on deeper self reflection in order to enhance every aspect of their lives. Listen to Rosemary's story from stripping to opening a yoga studio, from hitting rock bottom to healing and unlocking hr sexual freedom, Rosemary takes us on quite a journey. Rosemary walks us through her de...
Jason Acosta: On Life After Divorce 29.03.2022 1:09:03
In this episode, we speak with Life Strategist and Father of 4, Jason Acosta as he walks us through moving through the trauma of toxic marriages. Jason is on a mission to help as many divorced parents as he can to live their best life as they enter the next chapter of their lives. It starts with the humbling aspect of identifying the patterns in our lives (people pleasing, for example) instead of...
Amanda Acker: Attracting Positivity Into Your Life No Matter What 22.03.2022 1:10:05
In this episode, "The Let Good Things In" Podcast host, Amanda Acker walks us through her life thus far, which was previously filled with drug abuse, homelessness, jail time, and Trigger Warning: sexual assault. After laying the groundwork there, we follow her rise above the labels society gave her and the turmoil thrown her way situation after situation. We follow her make difficult life changing...
Darcey Elizabeth: Aligned 15.03.2022 1:14:53
In this episode, we speak with "The Feeling Aligned" Podcast Host, Darcey Elizabeth about working through trauma (mind, body, and soul) and leveling up through inner work to bring out our most authentic self. Our biggest tool is us. Through this episode, Darcey Elizabeth walks us through how she used her greatest tool to reconnect with herself and live a life fully realized after infidelity, divo...
Meriam & Ashley: Owning Your Well Being 09.03.2022 1:58:54
In this episode, we are joined by Caregiver Advocate, Meriam Boldewijn, Author of "Caregiver 2.0 From Burnout to Powerhouse" from The Netherlands and Stage IV Cancer Caregiver, Ashley from Ohio. Burnout is real. Unhappiness is real. How do we stay motivated to get through burnout? How do we find support and peace while taking care of our loved ones? What tips are there for self care, for handling...
Lydia Knorr: Self Discovery 02.03.2022 53:45
On today's episode our featured guest is Lydia Knorr with over 25 year in the health and wellness industry. Lydia focuses on a holistic approach to well being after navigating many life experiences. From being widowed unexpectedly and battling cancer, she is a true story of resilience and the journey of finding yourself. She focuses on everyone's unique story and how she personally navigated the...
Teri Karjala: Transformational 22.02.2022 51:45
This week on the Femme Parler Podcast we're excited to be chatting with Teri Karjala. She exists solely to guide women through their transformational process to help create an extraordinary life. She talks about the pivotal moments in her life that got her to her career today. Her passion is helping people through life's challenges by inspiring and empowering them to live a life of hope, happines...
Dr. Supatra Tovar: Holistic Health 15.02.2022 1:07:59
This week on the Femme Parler Podcast we're happy to welcome Dr. Supatra Tovar. Clinical health psychologist, registered dietitian, and fitness expert who specializes in the holistic approach. Her unique background and integrated specializations allow her to provide holistic mind-body treatment for a variety of conditions. Are you struggling with depression, weight gain, menopause, life transitio...
Keri Ann: Accidental Entrepreneur 08.02.2022 1:03:11
Tune in this week to meet Keri Ann who like most of us, was affected by the pandemic. Working in the arts, her career was dissolved during the height of COVID. This led to a change in career path, she likes to call herself an "accidental entrepreneur." She ended up getting hired by a friend to be a publicist and from there she got referrals and now has multiple clients. It's hard sometimes in the...
Sherrie Dunlevy - Grief 01.02.2022 1:05:54
On today's episode our featured guest is Sherrie, former NBC news anchor. Today's she's a best selling author, speaker, podcast host and business owner. She helps create the conversation that most are afraid to approach. She believes you don't just have to survive your grief, you can thrive. She opens up about her own loss with her second son and what she learned from her own experience. Her book...
Mr. Jay: Betrayal Trauma 25.01.2022 1:06:24
This week on the Femme Parler Podcast we're happy to welcome Mr. Jay, who brings us all the energy and a triumphant story of perseverance. Mr. Jay and author of the book, "I am loved right where I am." Mr. Jay takes us through his trials and triumphs as he navigates a life most would never even have to imagine, let alone rise up from. From sexual abuse, parental struggles, independence, and so mu...
Karin: Sexuality 18.01.2022 58:23
On today's episode our featured guest is Karin, who is a recovering corporate workaholic. Changing up the board room for the bedroom. She wrote a tell all book about her journey and her relationship with her Vagina: V. Her book is entitled, "The Ins and Outs of My Vagina: A Penetrating Memoir" Do you have the job? the money? the car? the family? but something is missing? Do you feel like there ha...
Happy 1st Birthday 13.01.2022 7:42
Happy First Birthday to Femme Parler Podcast!! You guys we did it!! Here at Femme Paler Podcast with celebrate all victories big and small and this milestone is a BIG one. Many of us don't realize all the work into a podcast whether it be the actual podcast process, show notes, social media, website and more. Thankful to my growing team who makes the job a little less overwhelming, thank you Mar...
Michele: Intuitive Mindset Part 2 12.01.2022 1:44:49
This week on the Femme Parler Podcast we're happy to talk to a returning guest, and continue our conversation with Michele Ogsten in part 2. We take a look back and dive into her childhood in more depth. For those who don't know Michele , she is an intuitive mindset coach. Her purpose of this podcast is to empower others. Even through all her struggles, pain, and experiences she continues to com...
Michele: Intuitive Mindset Part 1 11.01.2022 53:09
Tune in this week to meet Michele Ogsten who is a certified intuitive mindset coach, who focuses on the connection of each other. She believes that connection cures and make us feel not alone, because we're not. She has been in the intuitive field and study for over 30 years. Diving into how to lead your life intuitively. Are you looking to break patterns and start living your most authentic lif...
Carla: Self Love 28.12.2021 41:26
This week on the Femme Parler Podcast we're happy to welcome Carla, who talks about her trials and triumph on her journey to self love. A theme this month is working on the most important relationships in our lives...OURSELVES. Toxic relationships, dangerous behaviors, and harmful situations can have you creating a mirage, so the people in your life never see your constant struggle with how thes...
Liza Florida: Authentic Living 21.12.2021 1:06:09
Tune in this week to meet life coach and real estate professional, Liza Florida who is greatly influenced by her mother. Her mother founded the Myriad Group, as well as a non-profit organization that provided school and medical supplies to the Philippines. While on a philanthropic mission in the Philippines, Liza experienced a series of life-changing events and discovered her life purpose leading...
Tabetha: Mindfulness 14.12.2021 1:16:00
This week on the Femme Parler Podcast we're happy to welcome Tabetha. Tabetha shares her own personal experiences and her family dynamics for the first time in her life. She shows us a beautiful example of what sharing your pains can do for yourself and others. Her hopes through diving into her childhood trauma is to help others muster the strength to share their own stories and truth. Tabetha...
Trish: Gut Health 07.12.2021 49:51
On today's episode our featured guest is Trish. Trish is a feel good gut coach and someone we can all relate too. Trish's wake up call and what ultimately lead her down the road to health & wellness was a feeling I've definitely experienced before. Have you woke up recently with the feeling you've been hit by a bus? When is enough ENOUGH?! Trish teaches others how to fuel their GUT instead of the...
Letica: Mindset Coach 30.11.2021 1:12:57
This week on the Femme Parler Podcast we're happy to welcome Letica. Letica is a business mindset coach who helps others reach the success and fulfillment they desire. Letica talks about her past and living in a constant state of survival mode. She now coaches others on how to learn to move from survival mode to thriving mode. She found this is possible by allowing yourself to process your exper...
Dawn Taylor: Trauma Coaching 23.11.2021 1:04:36
Tune in this week to meet life coach, Dawn Taylor. She takes us on a wild ride through all her past childhood and adolescent trauma. The best part, she comes out stronger. A story of resilience and bravery. Do you feel like sometimes the bad stuff is only happening to you? Dawn makes you feel seen, but more importantly, not alone. Dawn is a trauma and life coach. If you're looking for more infor...
Sherese: Business Coach 16.11.2021 47:58
This week on the Femme Parler Podcast we're happy to welcome Sherese. Sherese is a Business Coach who focuses on turning others' confusion into clarity. She talks about how she developed a deeper level of compassion and empathy through her experiences and trials. In that moment she had to learn how to dive into her traumas and navigate her new reality. Have you had an experience that completely...
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