Pamela Stone

She Shift

She Shift is a podcast for women who are navigating life after 45. The podcast covers topics as career change, health and wellness, and entrepreneurship. Tune in every week for conversations, interviews, and practical tips on how to thrive after 45. Whether you’re embracing change or struggling with it, this podcast is for all women who are shifting.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: sheshift.podbean.com

Autor

Pamela Stone

Kategorie

Education

Podcast-Website

sheshift.podbean.com

Neueste Folge

2. Nov 2026

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Top 3 Strategies to Navigate Business Slowdowns and Boost Resilience 07.02.2025

Welcome to EnVision Me Talk Show. In this episode I Explore the power of setting goals, celebrating wins, and embracing the journey of discovering your what's next, even amidst life's challenges. Pamela addresses listener questions, offering practical solutions for business owners facing tough decisions, like Carla from California, who contemplates closing her jewelry business. From leveraging soc...

Goal Getter: Monthly Check-Ins & Vision Board Tips for Achieving Your Dreams 02.02.2025

Welcome to an empowering episode of the EnVision Me Talk Show hosted by Pamela Stone. In today's episode, we're diving deep into our Monthly Goal Check-In. With the theme of New Beginnings for this month, Pamela is eager to hear how you've progressed and what wins you've celebrated this week. This episode is chock-full of practical advice and inspiration, from discussing the importance of vision b...

Self-Value and Relationships: Key Lessons with Christine Baumgartner for Personal Growth 26.01.2025

Welcome to another episode of the EnVision Me Show...From Burnout to What's Next. I'm your host, Pamela Stone, and today we have a special treat for you as we dive deep into the realm of relationships. Have you ever wondered why certain patterns in your relationships keep repeating themselves? Or why you attract certain types of people? If you're ready to break through these cycles and foster heal...

How to Discover Your ’What’s Next’ and Reclaim Your Power for a Fulfilling Future 18.01.2025

Welcome to another empowering episode of EnVision Me Show...From Burnout to the What's Next. Today, we're diving into a solo session with me, the dynamic host of our show. Despite recovering from a scratchy voice, I’m here to share invaluable insights into overcoming burnout, reclaiming personal power, and envisioning a better future. We'll explore my personal journey, the significance of having a...

How to Turn Writing into a Career: Tammie Polk Celebrates 200-Book Milestone and Shares Her Journey 18.01.2025

Welcome back to EnVision Me Show...From Burnout the What's Next." I'm your host, and today, we're diving into a riveting conversation with an inspirational author who defies all odds — Tammie Polk. Imagine setting a goal to publish 200 books and achieving it amidst countless challenges. That's precisely what Tammie has done, and she's here to share her incredible journey from setting audacious goa...

From Overcoming Life Challenges to Building an Autism Empire: Crystal Jordan’s Inspiring Journey 10.01.2025

Welcome to EnVision Me Talk Show...From Burnout to the What's Next! In today's episode, we are thrilled to feature two remarkable women who embody resilience and passion. Join myself and our very special guest Crystal Jordan as she discuss the challenges and triumphs of navigating life with purpose and determination. Crystal, an autism advocate and magazine owner, shares her poignant story of over...

Book on a Shelf Bookclub: Exploring ’Career Break Compass’ with Author Laura Nguyen 21.12.2024

Welcome to today’s episode we're diving deep into career transitions with a special segment from the "Book on the Shelf" book club. Join me as I welcome guest author Laura Nguyen to discuss her transformative book, "Career Break Compass." In this episode, we'll explore the concept of a "career compass" and the importance of having a roadmap for navigating career transitions. Laura shares her perso...

Table Talk: Navigating a Healthy Lifestyle with NonProfit At The Table 27.11.2024

Welcome back to Table Talk with At The Table, your host Pamela Stone is joined by special guests Dushon Johnson and Renee Rawls. Dushon, the Executive Director of "At the Table," a Columbus-based nonprofit supporting women cancer survivors, and Renee Rawls, the organization's finance director, share invaluable insights on maintaining physical and mental wellness, especially during the holiday seas...

Book on a Shelf Bookclub: Discovering ’Life Chronicles’ with Author Vernae Taylor 26.11.2024

Today’s author is Vernae Taylor of Life Chronicles. Taking preorders of Love Chronicles.

Book on a Shelf Bookclub: Meet Tammie Polk, Author of ’Girl Go Eat A Cookie 19.11.2024

Welcome to another inspiring episode of the EnVision Me Talk Show...From Burnout to Breakthrough!! In today's special "Book on the Shelf" Book Club edition, your host Pamela Stone sits down with prolific author and bookstore owner, Tammie Polk. In this engaging conversation, Tammie shares her journey from writing over 190 books to opening her own unique bookstore that exclusively houses her works...

Book on a Shelf Bookclub: Exploring ’Who Moved My Curves Body’ with Author Bernette Sherman 12.11.2024

Welcome to the Book on the Shelf. I chatted with accomplished author and wellness advocate Burnett Sherman in today's episode. Together, they discuss practical strategies for managing food costs and maintaining portion control. Pamela shares her habit of requesting a to-go box at meals, and Burnett emphasizes the benefits of eating slowly. Burnett introduces her wellness principles—rest, reset, ex...

Book on a Shelf Bookclub: Uncovering ’Krista’s Promise’ with Olympian Author Krista Ford 08.11.2024

Tune in to this episode of Book on a Shelf, where we talk with author Krista Ford about her new book Promise. We dive into the inspiration behind the story, the writing process, and the themes explored within the book. Don't miss this insightful and engaging conversation about Promise, available now on Barnes and Noble or www.powerbykrista.com.

Conversation with Eden, CEO of Black Girls Don’t Get No Love: Empowering Voices and Insights 07.11.2024

Today, we have an inspiring conversation lined up with a remarkable guest, Eden, the award-winning journalist, filmmaker, author, and founder of "Black Girls Don't Get Love." Join your host Pamela Stone as she delves into Eden's phenomenal journey—from starting her media career in eighth grade to creating groundbreaking initiatives like the Green Lake State Park summer camp and the national film t...

Discovering Mental Wellness: Transforming Layoffs into Entrepreneurship with Sasha Walton 27.10.2024

Welcome to enriching episode of the EnVision Me Show...From Burnout to Breakthrough. Today, joining me is the inspiring business strategist and international speaker, Sasha Walton. In this episode titled "Sacha Speaks Transformation Ideas," you'll hear about Sasha's incredible journey from being laid off to achieving entrepreneurial success through strategic planning and visualization techniques l...

Weekly Empowerment: Power Word & Affirmation of the Week with Techniques to Harness Positive Energy 27.10.2024

Welcome to Minute of Motivation. Grab your pen and paper, gather your friends and family, and get ready to ignite your inner drive. This week’s power word is Courage This week affirmation statement is I am capable of achieving my goals and embracing challenges that come my way. We explore the importance of setting SMART goals Discuss ways to harness the power of mindfulness to enhance focus, reduc...

Weekly Empowerment: power word of the week and why breaking boundaries happen 21.10.2024

Welcome to Motivation in a Minute Today, we're diving into "Breaking Barriers." Grab your pen and paper, and gather your friends because we will unpack three crucial types of boundaries that profoundly impact our personal and professional lives: emotional, time management, and personal space. We'll explore why setting these boundaries is essential for stepping out of our comfort zones and going af...

Discovery How to Craft Your Roadmap to Success 27.09.2024

Are you sitting somewhere dreaming your life of What’s Next? Do you day dream like me living life your way? In today's episode, "Vision to Venture: From Dream to Success," we delve into the transformative power of vision boards. Pamela shares her insights on how vision boards can help you move to your breakthrough, featuring stories and strategies that have propelled successful figures like Oprah...

How to Redefine Your Career with Leadership Coach Cheri Dixon 20.09.2024

Welcome back to another inspiring episode of "EnVision Me Talk Show...From Burnout to Unleashing the What's Next." I’m your host, Pamela Stone, and today we have a compelling discussion lined up that's all about redefining your life, breaking through barriers, and finding your true path. Join me as we dive into an energizing conversation with our guest, Sherry Dixon. To stay connected with Vision...

How to find balance with managing life and Podcasting with Shawna 10.09.2024

Welcome to an episode of the EnVision Me Talk Show...From Burnout to Breakthrough. Today, we're diving into an insightful conversation with Shawna, co-owner of SNL Productions and co-host of the podcast show "Shawna and Lala: Life Beyond the Mic." Shawna shares how she navigates the challenges of living with disabilities, advocating for herself, and overcoming obstacles in both personal and profes...

Healing Meets Purpose: Erica’s Story Inspire Your Next Move 25.08.2024

Welcome to another empowering episode of the EnVision Me Show...From Burnout to your What's Next! In today's conversation, Pamela Stone and guest Erica Banks dive into the critical importance of pursuing passions and prioritizing self-care, especially when life throws its most challenging obstacles your way. You'll hear Erica's deeply personal journey, from the heartbreak of losing a child to navi...

The Secrets to Maintaining Mental Wellness during a Breakthrough with Trish Wright 16.08.2024

Join us as we go behind the scenes with CEO Trish Wright, who shares her inspirational journey from corporate fire-ups to entrepreneurship and unveils her secrets to maintaining mental wellness amidst her bustling career. With passion projects like the Columbus Caribbean Festival, the Columbus Entrepreneur Expo, and the Rights Way Foundation, Trish has turned her vision board aspirations into impa...

How to Achieving Financial Freedom with Financial Coach AJ 02.08.2024

Welcome to the EnVision Me Show, where we discuss the journey from burnout to unleashing your full potential. In today's episode, I sit down with financial guru and money coach, AJ, to explore the path to financial freedom and overall wellness. AJ shares valuable insights on how women can take charge of their finances, overcome fear, and identify potential sources of income by tapping into their n...

Motivational Story of Music and Resilience with Jazz Songstress Loretta Holloway 01.08.2024

Welcome to another enlightening episode of The EnVision Me Show. I sat down with the incredibly talented jazz singer Loretta Holloway. Join us as Loretta opens up about the journey of finding power in the quiet moments of her performances and the transformative experience of performing her anthem "That Lady" live for the first time. Discover the fears she faced singing her own songs and her staunc...

Fitness, Self-Love, and Vision Boards with Olympian Krista Ford 19.07.2024

00:00 Weekly stories, inspiration, and interaction for you. 06:13 Steve Ritter, encouraged shift to weightlifting in California. 08:17 Maintain focus, believe in yourself, surround positivity. 13:13 Eat well, drink water, ease into change. 15:49 Find happiness to inspire self-love and growth. 18:14 Maintain physical fitness for improved health later. 22:59 Visualizing your desires guarantees their...

Transformative Poet Vernae Taylor 05.07.2024

Welcome back to another inspiring episode of the EnVision Me Talk Show...From Burnout to Unleashing the What's Next. Today, hosts Pamela Stone and Vernae Taylor bring you an enriching conversation that's sure to elevate your spirit and spark your creativity. In this special episode, Vernae Taylor, an esteemed poet, international speaker, and entrepreneur, delves deep into her transformative poetry...

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