She is made for more

YOU ARE SO FRKN WORTHY!!!! HELLO HELLO YOU AMAZING HUMAN BEING! So you are the first to know about Reconnect & Receive a 5 week LIVE PROGRAM!! Ahh!! Im so frkn excited to bring this to you, to be live with you for the next 5 weeks and together Reconnect to our being, activate all our power and activate the RECEIVING mechanism that is already meant for us.   Join us on this LIVE program and wit...

HELLO HELLO 😜 HAPPY 2021 MY BEAUTIFUL INTENTION TRIBE!! I AM SO GRATEFUL FOR YOU! AS A THANK YOU I HAVE CREATED A 2021 VISION PLANNER FOR ALL OF US. THIS PLANNER WILL HELP US REFLECT, RESET AND KICK ASS IN 2021 AND I CANT WAIT TO SEE YOU ALL KICK ASS THIS NEW YEAR! SENDING YOU ALL SO MUCH  LOVE AND THE LINK TO THE PLANNER IS BELOW THIS MESSAGE. https://www.cristalalvarez.com/2021VISIONPLANNER HAP...

HELLO HELLO 😜 BEFORE WE BEGIN I WANT TO LET YOU IN ON SECRET... FOR ALL THE INTENTION TRIBE FAM MINDFUL JOURNEY IS ON A CHRISTMAS SALE 🎉🎉🎉 👇🏻👇🏻👇🏻👇🏻👇🏻LOWEST ITS EVER BEEN FOR THE NEXT 48HRS https://www.cristalalvarez.com/mindfuljourney MERRY CHRISTMAS!!!❤️ Okay now that the secret is out, let's talk new years resolutions. In this episode i talk about how to beat the mind and get...

Hello Hello, we are talking all things energy and how to go out with a bang! 😜 In this episode we talk about energy daily practices we can make to achieve everything we want in life. How to take a step back and recharge, reframe and boom go for it. We talk about  making it happen, owning our power and daring to make it happen no excuses and shedding the past. We discuss energy to use it and lever...

In this episode we talk about 5 daily practices we can make to achieve everything we want in life. We talk about calling it in and unapologetically making it happen, own our inner power and dar to make it happen. We discuss 5 elements that we can move toward making these goals happen. In this episode you will learn -5 elements to get closer to your goals. -The power of humility -How to take self i...

They say in life you need motivation to be successful. Well on todays episode i want to challenge that, i want us to dig past motivation and lean into purpose. Talk about imagination and why we imagine certain things. Your life is more than motivation, your purpose is more than motivation and your story isn’t over. Tune in to today's episode and let's talk motivation. Turn it up, get com...

In this episode we talk about the progress we all crave and the steps we can take to really achieve it. In life you can either watch time pass you by or you can tackle time and make the progress you want. Get comfy, turn it up and enjoy we are talking all things progress. Things you will learn on this podcast: - What is progress - 3 steps to make progress happen -The reality when it comes to progr...

Hello my beautiful peeps, on todays episode we do a qna with Vanessa a friend who started this journey with me back when it all began. In this episode we answer the questions you asked on instagram. No filter and no question is off limits.  Get comfy and turn it up, we talk hobbies, happiness and harsh truth.  If you are still reading you are so awesome. ❤️ 

It's time to address the elephant in the room the number one thing we ignore and yet it seems to be controlling our life. The big F-word.... that right we are talking FEAR, how the heck to make friends with it and do it anyway. You know that thing you’ve always wanted to do. Yeah that thing that fear has kept you from doing. We are talking how to welcome fear and make it our friend, so we can...

It's said that in life you have two options REPEAT or EVOLVE.....Tune in on this weeks episode the founder of EVOLVE the self development program joins us and shares with us her journey, struggles and her tools for evolving into the bad ass you were always meant to be. Get comfy and turn it up because this is an episode you won't want to miss. Things you will learn on this podcast: - Evo...

Want to create change, follow your passion and make money. Join the World Changers waitlist and come together with a community of women who are doing it all. Creating change and living their dream... Link below https://form.jotform.com/202258116301139 It's said that when you trust and surrender the universe what give you that which you've been looking for and more. Join us on this episod...

In life you have two choices EVOLVE or REPEAT..... at the end of the day we choose our destination. Tune in on this weeks episode as we are joined by Alexis Bravo a true definition of what it means to evolve. Alexis Bravo is a power house 24 yr old. Single, business woman, with many tattoos that don’t defy her rather remind her of how far she can go. She is defying all odds and taking the world by...

Everyone wants to be unstoppable, however how is it that we get there? On this episode Crystal Murphy shares with us how she has reached a new level of love and empowerment and what it took to get there. On todays episode we talk the secret to becoming unstoppable and the secret sauce to maintaining that power. Turn it up and get ready we are talking all things growth and leveling up.  Things you...

Hello Hello mi hermosa gente!! Feliz viernes y bienvenidos al show de vivir con INTENCION. En este show hablamos de los pasos que podemos tomar dia tras dia para vivir toda la vida con intencion.  Este episodio le da bienvenida a JUANITA QUINTERO coach de motivación que comparte su historia, sus idea, sus trucos para vivir la vida con intención.  Información sobre el show: Experta: Juanita Quinter...

Hello Wonderful Human 💕 This episode brings you a light breathwork session to help you Reset and Release. Take some time to yourself and find a space to sit down and enjoy the power of the breath. WARNING: PLEASE DO NOT PERFORM THIS SESSION WHILE UNDERWATER OR IN THE WATER. DO NOT PERFORM THIS SESSION WHILE OPERATING A MOVING VEHICLE. As always have a beautiful day and happy breathing 🌬  ⬇️⬇️⬇️Ex...

GIVEAWAY INSIDE!!! Make sure you listen to the whole episode because i have something i want to give you just for being a frkn awesome listener. 😀  Okay so is life feeling a bit like it sucks right now? Are things not going the way we want them to go? Well i got your back boo boo, in this episode we talk about life and how we can get what we want and why it is we haven’t gotten it yet. Turn up th...

Hello you beautiful human. This episode brings you a light breathwork session to help you come back from a hectic day or week. Take some time to yourself and find a space to sit down and enjoy the power of the breath.  WARNING: PLEASE DO NOT PERFORM THIS SESSION WHILE UNDERWATER OR IN THE WATER. DO NOT PERFORM THIS SESSION WHILE OPERATING A MOVING VEHICLE.  As always have a beautiful day and i wil...

What is happiness? The more and more the topic is discussed the more and more it seems to be a different answer than the last. In this episode we talk about happiness and all the theories behind it. Breaking it down and getting serious as to what it looks to us. Grab your favorite snack and tune in. Things you will learn on this podcast: - The 3 questions to happiness -Why happiness is one of a ki...

Okay truth be told we often crave leveling up but yet we don't know how the heck to get there. Girlfriend grab your favorite snacks and turn up the volume, we are talking all things leveling up and what that even means. We talk from a, b and c the things that make up growth. What does it mean to reach allowance and surrender. Make sure you go check out MINDFUL JOURNEY and let's chat. Thi...

Have you been feeling funky? Girl same, I sat up last Tuesday and balled my eyes out. In the time we are in it is inevitable to avoid all the feelings, to pretend like something isn’t changing, like things aren’t happening. Girl get comfy, get ready and turn it up. We are talking about the funk and all the things that we are experiencing and why its the best time to be alive.  In this episode you...

In this episode we are talking all about our intuition. You know that little feeling that tells us if its a yes or a no that we always ignore. Yup, we are chatting intuition and how we can connect to our pure intuition so we can live a bold life and forget all the fear. Grab your favorite snack a pencil get comfy and get ready we are practicing intuition live on this episode. Leeeets GOOOOOO! Impo...

Hey girl Hey! So we did the thing, we did our very first Q n A and girl I'm feeling all the things. Eeek super excited for you to jump on and listen to all the questions. Im sharing my mindset rituals, my non negotiable routines, my heart break and all the way up to my fitness journey. Girl, we got personal on this one. Grab your favorite snack lets get comfy and lets do this. In this episode...

It seems like we have two options everyday: follow the crowd or dare to shine your light. Grab your headphones,  turn it up and get ready as we chat all things movement in the middle of chaos. In this episode you will learn the 3 questions to consider in the middle of the #coronavirus 3 questions to consider - what can we do - what should we do - what to do Daily Intention Ask, "What can i co...

Okay here it is! You know I'm obsessed with energy and totally geek out about it. Well here is the reason why perhaps you are still in doubts when it comes to your growth. Why is it that you have been working so hard on yourself yet you still feel stuck? How important is energy and how can you really ramp it up. Friend i got you!! Turn it up and let's jam out on all things energy.  In th...

Have you ever wondered why we stop ourselves ? What is truly stopping us from actually doing that one thing we want to do? We are talking about it right here right now. Turn the volume up and lets do this, It's time to show up! In this episode we are discussing the things that prevent us from actually moving forward with our dreams, we are shouting reality through the roof and focusing on wha...