She Has The Audacity

How do you take care to navigate the pressures of striving for excellence while balancing the essential task of self-care? Calling all high achievers! Join us in this compelling episode as we sit down with Susan Hobson, a trailblazing High-Performance Leadership Coach and former elite athlete. Susan offers a captivating glimpse into the life of a female high-performance athlete, sharing her aspira...

Do you journal? ✨ In this episode, we dive deep into the world of journaling with Samantha Hawley, a Journal Coach who's no stranger to life's emotional rollercoaster. From frequent relocations to motherhood, divorce, and corporate burnout, Samantha found her safe space in her journal. Listen in as she shares how journaling transformed her life and how it can do the same for you. Samantha reveals...

Are you hesitant when it comes to the world of sales? Or scared of sounding "salesy"? In this episode, Chana engages in an eye-opening discussion about the art of sales with Jessica Dawson. Don't let your reservations hold you back; Chana introduces Jessica Dawson, a renowned success strategist and business coach, and the founder of Empowered for Sales. Jessica's expertise lies in helping entrepre...

How do you go from mess to success as a multipreneur? Today we're diving deep into the world of pelvic health, empowerment, and entrepreneurship with the remarkable Kim Vopni, affectionately known as The Vagina Coach. With a passion ignited by her own experiences after the birth of her first child, Kim has become a certified fitness professional, women's health educator, author, and speaker, sprea...

Join Holistic Leadership Coach, Chana Ross, in this solo episode as she tackles the pervasive issue of overwhelm that plagues many of us when faced with new challenges. From unraveling the thought patterns that keep us stuck, to practical strategies for regaining control, this episode is your roadmap to turning overwhelm into a catalyst for growth. In a world full of new beginnings, feeling overwh...

What is life like living in a cult? In this captivating episode of She Has The Audacity, we are honored to delve into the extraordinary journey of transformation, resilience, and empowerment alongside the incredible Helen Zuman. Helen's steadfast belief in the transformative power of writing finds its embodiment in her own remarkable story. After her graduation from Harvard in 1999, Helen's path l...

Have you ever had Botox or filler? In this enlightening episode, we sit down with Dr. Andrea Herschorn, MD CCFP, a leading expert in Cosmetic Medicine and the visionary behind Dr. Andrea Cosmetic MD in Toronto. Dr. Herschorn's journey from a medical student at the University of Toronto to a renowned cosmetic physician is a tale of passion, transformation, and empowerment. We dive into the intrigui...

Do you or someone you know struggle with Endometriosis? Join us in this enlightening episode as we sit down with Jill Mueller, a seasoned physiotherapist and pelvic health expert based in specializing in Endometriosis. In this conversation, Jill takes us through her remarkable journey of triumph over endometriosis, a painful condition that led her to specialize in pelvic health physiotherapy. From...

What is your fondest memory surrounding food? In this insightful podcast episode, we sit down with Jay Baum, a Registered Dietitian and owner of Pommetta Nutrition, as she shares her journey of creating easy and thoughtful tips for families struggling with feeding challenges. Jay's interest in the social aspect of food and her background in kitchens sparked her passion for nutrition, especially wh...

Would you bike through the mountains of Morocco for four days with minimal cycling experience? Join Chana in this solo episode as she recounts her unforgettable charity bike trip through Morocco! Strap on your seatbelt (or should we say helmet?) as Chana takes us on a wild adventure filled with unexpected challenges, heartwarming camaraderie, and self-discovery. When Chana and her husband signed u...

Have you ever thought about your skincare…down there? Join us in this episode as we dive into the world of pelvic health skincare with our special guest, Angelique Montano-Bresolin. With over 20 years of experience as a registered physiotherapist specializing in pelvic health, Angelique is a wealth of knowledge in this field. She is the founder of Proactive Pelvic Health Center, Toronto's first pr...

Join us in this inspiring episode as we sit down with Nicole Wright, a Health and Energy Coach and the host of the Thrive Podcast. Nicole shares her expertise on what it truly means to be an energy coach and the powerful connection between mindset and energy. She takes us on her personal wellness journey, discussing how she helps people shift subconscious beliefs and overcome limiting stories that...

Are you familiar with the overwhelming experience of burnout? It's a prevalent and often misunderstood issue that many individuals face. Join us in this enlightening episode as we sit down with Dr. Emily Bennett, a naturopathic doctor, consultant, and advocate for promoting wellbeing in the nonprofit sector. Dr. Bennett helps us unravel the complexities of burnout in the workplace while sharing he...

What makes you decide to go for it and try something new? Join us for an enlightening episode as we sit down with Melissa Wong, a Pelvic Health Physiotherapist and the owner of Markham Pelvic Health. With her unwavering dedication to transforming the narrative surrounding pelvic floor dysfunction, Melissa shares her inspiring journey and the insights gained along the way. Melissa discusses the cat...

Where does confidence to use our voice come from? Join us in this inspiring episode as we sit down with Melissa Lantsman, Member of Parliament for Thornhill and Deputy Leader of the Conservative Party of Canada. Melissa, the first Jewish woman elected to the Conservative Party, shares her journey and highlights her commitment to combating antisemitism and promoting unity in Canada and abroad. We d...

How do you spread kindness in your daily life? In this episode, we sit down with the incredible Marcia Agius, the founder of Inspire Always, a forum that celebrates and showcases amazing women who embody strength and resilience. Marcia shares her journey of seeking light and inspiration on social media during the challenging times of the pandemic and how it led her to create a platform that spread...

Have you ever had a concussion or brain injury? Join us in this episode as we dive into the fascinating world of concussion rehabilitation and brain health with Melissa Biscardi, a registered nurse, manual osteopath, and Brainiac extraordinaire. Melissa shares her personal journey, from her background in computer science and nursing to her passion for helping individuals recover from concussions a...

How do you stay motivated? Get ready to be inspired and uplifted in this delightful episode of She Has the Audacity, as Chana sits down with the incredible Jen Oliver. From her early days as a personal trainer and her passion for pelvic health to her current roles as a globally recognized entrepreneur, author, speaker, and mindset coach, Jen brings a refreshing mix of knowledge and positivity to t...

Are you ready to break free from self-limiting beliefs, achieve audacious dreams, and leave a lasting legacy? Join us in this empowering episode as we dive deep into the transformative power of mindset with Nicole Bloomberg, a highly experienced Mindset and Life Coach who has helped countless female entrepreneurs, CEOs, and wellness professionals unlock their full potential. Nicole's extensive bac...

Have you ever loved your job so much, but not the work environment, hours, commute, processes etc.? In this episode, Chana sits down with Rebecca Drory, a passionate preschool speech-language pathologist and mother of two boys, who shares her journey of leaving the public sector to start her own business, Bespoke Speech. Rebecca's innovative baby program, Babbling Babies®, was born out of her pers...

Have you been looking for a more sustainable way to achieve your health goals and feel your best? This week Chana sits down with Amanda Michaelson, a holistic nutritionist with a passion for helping people achieve their health goals with a heart-centred approach. In this episode, they discuss the difference between dieting and lifestyle changes, and Amanda's holistic nutrition process with clients...

Who will you be when your children leave the nest? In this episode, Chana is joined by Michelle Evans, a coach and outdoor adventurer. As a mom of six boys, Michelle understands the challenges of motherhood and how it can take over one's identity. Michelle is passionate about supporting women in their personal growth through activities like hiking, walking, and birding. Chana and Michelle explore...

Join Chana in a captivating conversation with Olivia Glauberzon, the founder of AFTER9, a high-fashion, high-function maternity and nursing activewear line made in Canada with a commitment to sustainability. Olivia shares her inspiring story of creating a brand that caters to the needs of pregnant and nursing mothers by providing fashionable, functional, and comfortable maternity wear that is dura...

Have you ever wondered how to turn your passion for food into a successful career? In this episode, we have a special guest, Daniella Silver, who is not only a childhood friend of Chana's but also a well-known personality in the world of Jewish cooking. Daniella's love for food and her creative skills have helped her build an entire brand - Daniella Silver Cooks. Join us as we dive into Daniella's...

Have you ever wondered what it's like to work with a coach? In this episode of the podcast, host Chana sits down with Rachel Weinstein, an executive coach with over 15 years of experience working with ambitious individuals and entrepreneurs. Rachel shares insights from her work coaching clients in a variety of industries, from banking and professional services to technology, manufacturing, and hea...