ShaeButter Therapy

Change in our life can be so difficult, because it challenges our ability to adapt. Many times we rather not take the leap of faith to change our hair color, get out of that bad relationship or change a eating pattern because we have a fear of the change. In this episode we talk about how it's super healthy to have change because that's what will spark growth in you. When you build your craft it a...

Dear Trauma, We are done allowing past experiences hold us back from creating a life. Alot of things I went through in life either self inflicted or not I wouldn't want to erase those experience because it's what shaped me today; however it isn't what made me. We get to create our own narrative of our lives. Now with that being said I mean a more positive narrative not destructive. We...

A testimony is an individuals personal statement of a situation that happen in their life that they witnessed. For me my testimony witnessed my transtion from living worldly to living a more holy lifestyle. I go through my childhood expericence by talking about the things that affected me mentally and physically. This is something that allows others to know that everyone has a story but what you d...