Seth Monk · Talks on Meditation

"Why We Quit", Intro Class Acton, 1/25/18 26.01.2018 27:47 ↓

A talk on how to keep coming to practice versus dipping in and then out, Acton, 1/25/18

30 Minute Class, Massachusetts Institute of Technology, 1/10/18 11.01.2018 33:30 ↓

Full class, talk and meditation, MIT, 1/10/18

"Reflection on Death", Home Yoga Andover, 1/9/18 09.01.2018 29:24 ↓

In response to a question on dealing with death and its accompanying fear, Home Yoga Andover, 1/9/18

"Grounding and Healing", Home Yoga Andover, 12/19/17 19.12.2017 23:08 ↓

A talk on how meditation helps to see and dismantle mental and emotional constructs. Home Yoga, Andover, 12/19/17

MIT Meditation, Short Intro + Meditation, 12/13/17 14.12.2017 27:09 ↓

A short talk on meditation followed by a guided meditation at Massachusetts Institute of Technology, 12/13/17

"Basics of Meditation", Home Yoga Andover, 12/12/17 12.12.2017 21:25 ↓

A short talk on the basics of a meditation practice, at Home Yoga, Andover 12/12/17

"A Night of Questions & Answers" (FULL SESSION), Acton Mindfulness Group, 12/7/17 07.12.2017 1:17:07 ↓

A talk to the Acton Mindfulness Group about Buddhism and Meditation, 12/7/17

"Lose Yourself", Andover DCS, 12/4/17 05.12.2017 26:23 ↓

Why does it feel so good to lose yourself? A talk on meditation...

"Ghosts and Gratefulness", Andover DCS, 11/7/17 07.11.2017 37:17 ↓

A special Halloween edition of Seth's talk, about ghosts and the conditions the conditions that create them, and how gratefulness can stop us from following the same fate, at Andover High School, 11/7/17

"The Last Talk: Fearlessly Free Falling Into The Void", Acton, 11/3/17 03.11.2017 40:17 ↓

The last talk of a 6-week class about life, decision, moving forward, and piecing it together, in Acton, MA, 11/3/17

"Patience Is Presence", HOME Yoga Andover, 10/31/17 31.10.2017 29:41 ↓

A talk on the power going out, facing life, letting go of concepts, and being present, Home Yoga Andover, 10/31/17

"Buddhism and Developing the Mind", Acton, 10/26/17 27.10.2017 40:55 ↓

A talk on Buddhism and developing the mind, Acton, 10/26/17

The Good Friend: A Short Story 25.10.2017 4:32 ↓

A short story that came to me during this mornings meditation

"Oasis In The Desert", Home Yoga Andover, 10/24/17 24.10.2017 26:44 ↓

A talk on overcoming and realizing obstacles in meditation, Home Yoga Andover, 10/24/17

"Breath It In", Andover DCS, 10/23/17 24.10.2017 24:06 ↓

A talk about meditation times, meditation for the classroom, meditation for teachers, and meditation for you, Andover DCS 10/23/17

"From Calm To Insight", Acton, 10/19/17 20.10.2017 40:05 ↓

In response to a question about how calming the mind brings insights Acton, 10/19/17

"Pain, Fear, & Ego", Home Yoga Andover, 10/17/17 17.10.2017 22:39 ↓

A talk on dealing with pain, fears in meditation, and the ego's game. Home Yoga Andover, 10/17/17

"The Funnel", DCS Andover, 10/16/17 17.10.2017 19:40 ↓

Intro talk at Andover DCS about the progression into meditation, 10/16/17

"Respond-Ability", Acton, 10/12/17 13.10.2017 36:06 ↓

A talk on how our response to life dictates the quality of our experience, Acton, MA, 10/12/17

MIT Meditation, Full Class, 10/12/17 12.10.2017 28:55 ↓

A short talk and guided meditation at MIT for students and faculty, 10/12/17

"Intro On Meditation", Andover, 10/10/17 10.10.2017 23:59 ↓

Welcome and introduction to the practice of meditation, 10/10/17

Andover High School, Full Class, 10/6/17 06.10.2017 1:00:40 ↓

A talk at a Global Religions Class at Andover High School

"Active Acceptance", Acton, 10/5/17 06.10.2017 36:37 ↓

It's not just about "letting go"...

"Active Acceptance", Acton, 10/5/17 06.10.2017 36:37 ↓

Talking about different levels of acceptance and how sometimes its not just about "letting go".

Intro Talk On Meditation, Acton, 9/29/17 29.09.2017 23:56 ↓

Intro Talk On Meditation, Acton, 9/29/17