Self Improvement Daily

What you know isn't enough, you get results based on what you do with what you know. I hardly do this... But if you want to connect and chat then book a time on my calendar here !

Your environment elevates your performance in two critical ways: It sets the path of least resistance and prompts you to take action. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years...

This Week's Episodes If It Hurts, It's Not Normal Something Only Costs Too Much When… The Ego Is The Enemy? You Have Uncommon Potential Good Ideas But No Follow Through Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through...

Not all good ideas need to be acted on, but all good intentions should. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I...

Uncommon Potential: A knowing that you are capable of operating at the highest levels of life, business, and impact. Want to make good on your uncommon potential so it's not just what you know in your heart but you have the results to match? Click here to check out My System!

Our problem isn't with the ego itself - it's just there to protect us - but with the way it separates us from reality. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of maki...

Evaluating the cost of something is more about the value you get in return than the size of the investment - energetically, financially, and with your time. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’l...

Based on the way you're body is designed, everyday activities should not be painful - if it is then something's wrong with what you're putting in or how your body processes it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to...

Ready to meet my new best friend? In this interview we get to hear Trisha Banks' story... How she went from overweight and average to dynamic and highly successful. It's a real example that demonstrates can choose to go from being ordinary to becoming extraordinary. Here are two ways to follow Trisha: Follow Trisha on Instagram @trishadork Listen to her Elite Life Podcast - On Spotify | Yo...

This Week's Episodes I Cut The Line Stop Trying To Prove Yourself Getting Help Isn't A Luxury The Real Reason You’re Not As Far Along As You Should Be If You Want To Be A Morning Person… Think Again New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And…...

Just because you assume the identity of being a morning person doesn't guarantee you'll have the experience of starting the day fast with lots of energy. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but...

Better results are born from actions, and better actions are produced from better systems. Ready to accelerate your growth and get the results your uncommon potential deserves? Click here!

It's not that get help when you're successful, choosing to get help is what makes you successful. Ready to play a bigger game? Click here!

“Stop trying to prove yourself. Start trying to improve yourself. One keeps you stuck performing for other people. The other keeps you growing for yourself.” - Fio Bros Check them (and their Newsletter) out here!

It's very possible that an environment influences you to make a semi-conscious decision that you later disagree with. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making th...

This Week's Episodes Environmental Interventions Surrendering To Life What Is Your 4%? The Only Three Things You Can Do To Manage Stress The Difference Between Knowledge And Wisdom Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read...

Knowledge is something you've learned, wisdom is what you've exerienced. Wondering what might be holding you back? Click here!

There are only 3 things you can do in the face of life events: Control, influence, or accept. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than the...

When you run the 80/20 rule two times, you'll find that 4% of the actions you take are responsible for 64% of the result. Listen to Brandon Fong's podcast episode about the 4% here: https://open.spotify.com/episode/5ecFPedaqOG1fPVfHIJ6ge

When life pulls you a certain direction, try not to resist it and surrender to the way it's unfolding. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much ha...

You can effectively design your environment by answering 4 questions: What's the real problem? What's the constraint? What are some ways to address the constraint? Which are you going to try? If you want to start taking the bigger and bolder action you need to actually change your life, or do the things you know you should be doing to improve your health or grow your business... This is fo...

This Week's Episodes The Cake Metaphor Of Changing Your Life Don’t Waste A Good Crisis The Similarities Between New Year Resolutions And Finding Purpose The Thing You’re Avoiding Isn’t As Hard As You Thought It Would Be Get Outside Of The Box To Think Outside Of The Box Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of t...

The ideas you come up with are naturally derived from your present circumstances - you need to get outside of the box to think outside of the box. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you...

The idea of something is often much more complicated or difficult than the reality of doing it - and the only way to discover the difference is to get started with it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them tod...

Our natural tendency is to adopt an all or nothing mindset but it sets us up for failure, particularly as it relates to changing our lives and changing the world. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today bu...