Searching Inward

Episode 5 “Our Expectations Shape Our Outcomes” Today we discuss why having a growth mindset is a perquisite for transformation. Our perceptions create our reality therefore it is crucial to be able to shift our focus from the problem at hand to potential solutions. This is how we begin to create change. This show is hosted by Scott Reall, George Stull, and Anna Bryant. Follow and Contact Facebook...

In this episode, we discuss the power of making integrated choices. We learn to practice mindfulness in recognizing whether our choices match who we want to become. We challenge the listeners to recognize the power of choices over conditions and circumstances in which we find ourselves.   This show is hosted by Scott Reall, George Stull, and Anna Bryant.   Follow and Contact Facebook and Instagram...

In this episode, we tackle the idea of living in a fixed mindset versus a growth mindset. We discuss how belief is an extended state of being. We see that what we give the most energy and focus to will ultimately grow into our reality and why it is crucial to know what we believe about ourselves, the world, and ultimately God. This show is hosted by Scott Reall, George Stull, and Anna Bryant. Foll...

In this episode we discuss Chapter 1 of Journey to Transformation. It looks at how what we think becomes what we look for.   We introduce the idea of paradigms and how to evaluate the paradigms we are using to view the world Until we establish a core paradigm of love and acceptance, we will never think differently or see the world differently. We have a choice about what we are willing to see and...

In the first episode of Season Two of the Searching Inward podcast, we join you from a new location to dive into Scott Reall's book, Journey of Transformation.    Tune in as we discuss an overview of the series, changing our paradigm, and being transformed.    The show is hosted by Scott Reall, George Stull, and Anna Bryant.    Follow and Contact www.restoresmallgroups.org Instagram: @restoresmall...

In this Episode, George asks some important questions about Grief, and its purpose in our lives, while Anna and Scott seek to answer those and ultimately help listeners establish why grief might not be such a bad thing after all.

In this weeks Episode, George, Anna and Scott talk about what it means to live through a vision of what you'd like your life to become, and "co-creating" a better You.

In this episode we discuss week 4’s material in Journey to Freedom. Some of the themes covered in this podcast are…   Getting Free From a Shameful Life The Pursuit of God A Case of Mistaken Identity Courage Is Our Greatness The Promise of Hope This may be one of our best discussions yet! Listen and Learn something along the way

In this episode we discuss how to begin creating change in our lives and how a small group is crucial to success in this process. Concepts covered in this episode include… Universality Relationships on the Journey The Power of Small Groups Icebergs: Hitting Our Problems Head-On Doing It Now: Living the Dash

In this episode, Scott, Anna and George discuss some of the subject matter covered in week 2 of a Journey to Freedom group. Some of the Topics they discuss are Breaking the Chain of Negative Thoughts Overcoming a State of Fear Denial, Procrastination, and Perfectionism Silencing the Inner Critic Listen in and learn something new!

What is this Journey to Freedom book all about? Why should I join a small group instead of just reading the book on my own? In this episode we discuss some of the introductory material covered in a Journey to Freedom group. We talk about the importance of a healing community and how it can be a powerful catalyst for change. Consider this an abbreviated crash course of Journey to Freedom, week one....

What do we do when we bump up against the inevitable difficulties of life? Do we despair, or do we grow from it and cultivate hope? Many, if not most, people today are living in a state of fear, shame, and perpetual despair. They are stuck in a state of Provisional Existence . We’ll discuss what this means and explore the antidote…  Cultivating Hope! Listen in and learn how to grow more hope in yo...

Today we discuss how being broken can actually be a gift to us. Brokenness is the beginning of transformation. Society tends to look at brokenness as a weakness or negative. We have found it to be the beginning of compassion, empathy, and wisdom. It is from our failures that we grow, not our perfection or success. Humility is the foundation for goodness.  Grandiosity keeps us stuck in our False Se...

Today we discuss 3 key components of healthy sexuality. Physical connection, Emotional connection, and Spiritual connection. Sexuality has been largely presented to us as merely physical. We need to be taught a healthier way of thinking about our sexuality. Today’s society is sexually saturated, yet we are largely dysfunctional at intimacy.   How did we each learn to define sex? Was it good? Was i...

What does true intimacy look like? When we think of intimacy we often go straight to the thought of romantic relationships. In reality, it is outside of romantic relationships that we first lean how relationships work. Healthy relationships have 6 hallmarks distinguishing them as open to true intimacy.   If we break intimacy down into component parts, we can then compare what is healthy and what i...

In this episode Scott and Anna discuss the difference between 2 basic motivation factors, Extrinsic and Intrinsic. They will discuss the value that each type of motivation possesses and the kind of motivation that drives us to transformational and sustainable life change. They also discuss the invaluable contribution of being a part of a healing community to promote change. To learn more about Res...

Telling your story—while being witnessed with loving attention by others who care—may be the most powerful medicine on earth. In this episode, Scott talks about the healing power of sharing your story, and Anna shares some of her personal story through childhood pain, struggle, grief, hope, and healing. Anna’s story reminds us that we are all capable of healing and restored hope, no matter what li...

At Restore Small Groups we focus on sustained personal transformation through opportunities for spiritual and emotional growth in small groups and one-on-one change coaching. We create experiences that expand personal perspective and point people toward the sacred center to find creative, healthier responses to the world. In this way we cultivate hope. Everyone is struggling with something. You ar...

Welcome back to Searching Inward   A podcast brought to you by Restore Small Groups   In this episode we discuss what it means to live our lives in a way that is fully alive.   We explore the importance of recognizing and engaging with our feelings as we allow them to become our teacher.   We also discuss why the empathic experience and cultivating intrinsic hope are so imperative to living a life...

Hello and welcome back to Searching Inward. In this episode, we talk about getting past your past.  We discuss why it's important to express our regrets and move through our grief so that we can both learn from our past and create a new future by making better decisions now. We hope you enjoy this episode. to find out more visit us online at www.restoresmallgroups.org  

Welcome back to Searching Inward.   In this episode, we talk about boundaries.  Why we need them, how to set them and why they’re so vital for not only our personal growth but the growth of our most important relationships as well.  We hope you enjoy this episode. To find out more about upcoming small group registration visit us online at www.restoresmallgroups.org You are never alone and you are...

Welcome back to Searching Inward.  In this episode, we talk about The Myth of Forgiveness.  How do we actually forgive and why does it seem so hard? Forgiving others.  Forgiving Ourselves.  Forgiving God. All of these areas require forgiveness, but how? We learn how understanding and practicing forgiveness can bring us more grace to ourselves and others in our lives.  We hope you enjoy this episod...

Welcome back to Searching Inward.  In this episode, we talk about how to change.  Every year we have things we want to change in our lives, be it jobs, relationships, or our physical health.  But how does change actually work?  We walk through a proven method of change and one that is engrained in all of our small groups here at Restore.   If you are looking for a small group to finally make the c...

Welcome back to Searching Inward. In this episode, we talk about Grief and how it shows up in all of our lives. We also discuss the stages of grief and why going through these stages and process with others who are on a healing journey help so much to bring about healing so you can move forward into the future with hope and love.  We hope you enjoy this episode.  To find out more about upcoming sm...

Welcome back to Searching Inward.   Pastor George Stull is back with us in this episode as we talk about the wounding of men and how to heal.  Whether you are a man yourself or have a man in your life, we hope you find this episode inspiring and hopeful and know that you are never alone in your healing journey no matter where you start.  A great place to start is a Journey to Freedom group where y...