Sauce Ondulée

A monk has nothing regarding earthly possessions so he's free. Materialism says buy more things to make you happy which in my opinion makes you captive to those possessions. Physical possessions tie you to the physical plane. #minimalism #clutter #consumerism #debt #finance #stress

We are living in the same plane but experiencing different reality. #scifi #superman #space #nasa #physics

Wow. Dove has been doing self esteem advocacy since 2004. Multiple researchers have found out that social media negatively affects women and girls psychologically. The #detoxyourfeed project encourages them to unfollow harmful influencers. #beauty #cosmetics #plasticsurgery #bbl #mentalhealth

With all the news going on I thought I caught the most recent Corona virus variant. Thankfully I was negative but still I had to get back to relative normalcy. #illness #omicron #menshealth #ed #viagra #cialis #levitra #ginseng

It's beneficial to be slow to anger. Also not be afraid to look silly in the process of learning

Not every problem needs an immediate response or take up mental space. #stress #financial

Summer 2022 there is a heat wave and multiple droughts. There are still ways to keep cool.

People are not always in the mood to be roasted. Will Smith is a perfect example. A very jovial person all around but at the wrong moment he may take offense. #triggers

You can absorb energy from your surroundings. That requires you to put yourself in those surroundings. Physically, mentally and otherwise.

For the sake of peace, unity and stress reduction its better sometimes not to prove or argue your perspective. #mentalhealth #stress #socialmedia #politics

Financial issues are the number one and number two worries of most people according to Google. So money is a major contribution to stress. FYI relationships hold a close 4th place. #stress #health #money #inflation #debt #credit #recession

Waver culture might be like the movie Grease minus the uniform jeans, converse, hot rods, jacket, white t-shirt but it has... Well it's probably not like the movie grease.

Studies have shown that having a positive attitude makes you happier.

We had a lot of technical issues with the recording but I think the idea was conveyed. We can all do a little to contribute to repurposong and food security.

Kung Fu Panda 2 has really had an effect on me. Channeling your energy is just another tool in the toolbox of achieving inner peace and avoiding unhealthy self medication.

No one can give you inner peace. You have to find it yourself. As it suggests it does not come from outside of yourself. Kung Fu Panda 2 was a epic film in its conveyance of the concept of inner peace. #mentalhealth #meditation #spirituality

Eating and processing/digestion and the often avoided elimination all work together. Fiber and good bacteria help to move the process along.

Ali Reza is a advocate for people, animals, plants and the planet. He is also a performing artist among other things. We talk a little about his motivation to go vegan and be a plant daddy. A perfect world does not and will never exist but its still a goal. #veganism #nature #hiking #plants #gardening #animalrights #humanrights

In a preliminary study microneedling is shown to increase the effectiveness of 5% minoxidil lotion by about 20x. #hairloss #alopecia #baldness #aga #dht #monoxidil. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746236/#!po=51.0417

Gardening can be therapeutic and an economic benefit.

I don't know what it is called but I call it the serenity prayer. It could be called a poem or a mantra or a motto etc. I think it is a great strategy for having a perspective on life that removes some of the noise from the mind. Focusing on what one can control while freeing up space in the mind by eliminating things out of one's control. #prayer #faith #mentalhealth #health #holistic

With rising energy costs and concerns for the environment its a great motivation for us to use more economic alternatives. #ebike #biking #buses #bus #carpool #publictransportation #gas #oil

For the average person, most of the fast food available is unhealthy and expensive. Doing a introspective discussion aka talking to myself, I think I have come up with a conclusion of where to go. #diet #lunch #fastfood #eating #health #wellness

Netflix has at least two great documentaries on the effects of plastics on the human body and on the environment. Both indicate that plastics and polymers etc will be affecting us for thousands of years. #bpa #pfoa #teflon #thinsulate #nonstick

Hemp seed oil can be used in cooking and in cosmetics. It is known for many benefits, all of which I forgot. #hemp #cosmetics #cbd #canabis