RowingChat

Incorporating novices | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:15 This Past Week - what we do to advocate for masters rowing. Rebecca's rowing hack got published on row2k - the Coxing Plank https://www.row2k.com/features/58...

When to take risks with your race plan | Faster Masters Rowing Radio - the podcast for masters rowers. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Marlene has been teaching beginners 08:00 Race Plans - these are included free in our subscription products. Check the Performance module. 09:00 M...

New book; The New Toughness Training for Sports | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 04:15 How tough are you? Have you ever thought to yourself, it’s never over until it’s over or never give up? Or said, I could have rowed...

Blade depth on the drive | Faster Masters Rowing Radio Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:30 Keep the top edge consistent level and covered at this height through the drive. Important for an effective drive. It affects the length of time the oar is in the water. 04:00 common errors with blade depth Going too deep The blade has floatation and wil...

Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing - who is the fund raising group in your club? 04:00 Corporate rowing if you’re interested in a discussion - get in touch....

Who are you becoming? the importance of contemplating this question - become the athlete you want to row with. Support this podcast https://fastermastersrowing.com/podcast Timestamps 03:00 This past week Rebecca was at the South Island Masters Regatta. 05:00 There is a need for handicaps in masters rowing to make the races work better. What do you think are the benefits? 08:00 Who are the athletes...

Isaac learned to row for an Atlantic crossing and has since rowed the length of the River Thames with Emma Green who is also new to rowing. Benjamin Ajayi-Obe is Isaac's rowing coach from Putney Town Rowing Club and Emma Green was his crew-mate on one of the trips. We discuss their journey and learnings. Timestamps 03:00 Isaac sees the big challenges in life which require him to act. I like to set...

Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Timestamps: 01:00 This Past Week - we launched the June training program. 06:50 Fundraising for rowing clubs. Little and often is a good mantra. Regattas - every club should do a winter and summer regatta. Different types of regatta - boats are provided, racing for time,...

3 core drills to combine into a crew | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Timestamps 01:00 This Past Week - what you can learn from elite athletes. Intention and attention. 08:00 Crew lineups - combination that can cooperate. Good rhythm and flow and energy. Does it "click?" Is the recovery matched up? 15:...

Why do trials and tests? | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Marlene is coaching a camp - why go on camp? https://fastermastersrowing.com/how-to-select-a-c...

Should you row differently in a headwind and a tailwind? Why and what and how? Sponsored by LifeProof phone cases https://amzn.to/39IBIIj Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. 07:00 Lifeproof phone cases - demonstration of how to use them in a rowing boat. Waterproof phone cases damage...

Picking lineups | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 03:20 This Past Week - what we do to advocate for masters rowing. 06:00 Picking training lineups What does each crew need? Stroke, bow, designated caller and the 2 seat...

The Handle Grip | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Racing Starts Challenge May 23-25 with Mary Whipple, Adam Kreek and Cam Kiosoglous FREE tickets https:/...

Catherine Humblet talks about how virtual rowing is becoming more social with The Indoor Collective. Timestamps 00:30 Background in rowing on the US National Team 02:00 A virtual world that taps into the DNA of rowing - socially 03:00 How did you get started? Erging needs to be fun and motivating. Catherine wants to expand the sport. 05:45 Features - solo or team practice. Shared audio channel so...

Timing the catch, how it should feel, drills to improve the catch | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:30 This Past Week - what we do to advocate for masters rowing. When procedures for communication don't work out thro...

The Drive | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:30 This Past Week - what we do to advocate for masters rowing. Organising groups of different skills Crew racing lineups https://fastermastersrowing.com/select-your-masters...

The Recovery | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 04:00 This Past Week - what we do to advocate for masters rowing. 10:00 The coxing "plank" and the shoe straps 12:00 The Stroke Cycle is a series of podcast episodes we hav...

Robert Treharne-Jones joins us to talk about training up more regatta commentators. Tiestamps 01:30 How Robert got started in commentary for rowing regattas 03:00 Nottingham International Regatta press and PR officer. 06:00 Robert recruited others to help in 1980s 08:00 You work hard at commentary. At the end of a day you are mentally and physically exhausted. 09:45 FISA built a core team of Engli...

The Stroke Cycle - Release to body over | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Faster Masters 1k racing programs are published for May/June or September peaks...

Stefane is an expert Rolfer, a physical therapy. He explains how he's working with rowers. Timestamps 02:20 Video of Rolfing work. Opening the tissue to improve breath 04:00 10 hours of manipulation is needed. It's not about fixing. The education about relearning how to move. 06:00 The ease and fluidity we seek. Brain connectors enable this. Awareness to be at one with oar and the boat. 09:00 I wo...

Satisfaction gained from rowing often comes from measuring progress | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Watch live. Support this podcast https://fastermastersrowing.com/podcast Timestamps 02:00 This past week Sponsors US Rowing https://2022usrowingmastersconference.sched.com/ 06:00 British Rowing Plus mag...

The Stroke Cycle - Balance and Stability PLUS Book of the Month with Jess di Carlo | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Ageing Well Webinar British Rowing P...

Meet the team behind Glide Boats, the new recreational rowing boat. Mark Wilson and Ryan Worth are the US and South America agents https://www.glideboatsusa.com/ Timestamps 00:45 Glide Boats started in the UK in 2014. 01:50 Ryan Worth's background in rowing 03:00 Rotational moulded plastics with metal fittings which are sturdy Top 3 products 04:30 Glide 1 is closest to a flat water single scull. 2...

Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. How do you work with your coach and how do they work with you? What boundaries are there to the relationship? How to give and receive negative feedback Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do t...

Meet the Bg South Outlaws winners of the 2022 Premier Rowing League. We dive in with Christopher Leonard - coach, Bianca Piloseno, Ross Love and Nick Thomas about the contest, the wins (the losses), the records and the final outcome match. Timestamps 00:50 Chris - about Rowers Choice and the start of the Premier Rowing League 04:00 Bianca talks about her background at Ohio State 05:15 Nick works i...