Robb Evans 365

Day 1187 - Experimenting with Carbs 06.10.2021 12:36 ↓

In this episode I discuss how my Strength & Conditioning Coach wants me to introduce more high energy carbohydrates into my daily eating as he provides feedback to me on the last photo shoot.

Day 1186 - Get What You Pay For 05.10.2021 9:28 ↓

In this episode I discuss what investing in the best you can afford means.

Day 1185 - Predicting the Future 05.10.2021 17:09 ↓

In this episode I discuss what the future holds and what may horribly prove right.

Day 1184 - The Last 27 Days 03.10.2021 11:55 ↓

In this episode I discuss what the last 27 days of my 6-pack transformation looks like for 2021 and how I'm feeling.

Day 1183 - Hungry for Early Starts & Late Finished 03.10.2021 12:02 ↓

In this episode I discuss how my hunger is increasing for more early morning starts and late finishes so that I can get more done.

Day 1182 - Obsessed with Success 01.10.2021 16:37 ↓

In this episode I discuss my drive and obsession in studying success.

Day 1181 - Preparing for Africa 30.09.2021 9:26 ↓

In this episode I discuss what I'm doing in preparing for my presentation to a group of 200+ school teachers in Africa this week.

Day 1180 - Small Changes to My Food 29.09.2021 11:22 ↓

In this episode I discuss my body transformation as I have 30 days to go and the small adjustments I'm making to my food to achieve a greater outcome.

Day 1179 - Success Breeds More Success 28.09.2021 12:44 ↓

In this episode I discuss success and how one success leads to another.

Day 1178 - Doing What is Right 28.09.2021 27:48 ↓

In this episode I discuss what it means to do things right, not just what is popular.

Day 1177 - Not Happy with the Results 27.09.2021 16:29 ↓

In this episode I discuss my current results on the road to another 34 days to get in my best shape ever. I'm not satisfied!

Day 1176 - Looking Forward to the End 25.09.2021 13:59 ↓

In this episode I discuss how I'm looking forward to the end of the next 36 days.

Day 1175 - Africa 24.09.2021 11:52 ↓

In this episode I discuss my invitation to speak in Africa.

Day 1174 - Mindset Grace 23.09.2021 32:03 ↓

In this episode I discuss my reflection in being grateful for my mindset.

Day 1173 - Earthquake 5.8 22.09.2021 12:32 ↓

In this episode I discuss the 5.8 earthquake we experienced today - the biggest in our Victorian history, no major damage in my area.

Day 1172 - Announcement Feedback 21.09.2021 10:50 ↓

In this episode I discuss the fallout from yesterday's announcement of the Road Map out of lockdown. Interesting.

Day 1171 - Road map Out of COVID Lockdown 19.09.2021 11:46 ↓

In this episode I discuss yesterday's announcment by the Victorian State Premier about the Roadmap out of COVID lockdown.

Day 1170 - Time to Say Goodbye 19.09.2021 11:38 ↓

In this episode I discuss a recent person I needed to say goodbye to and the reflections in that farewell.

Day 1169 - Asleep at 6pm 18.09.2021 12:06 ↓

In this episode I discuss why I'm experiecning such a lack of energy I'm experiencing and how it caused me to get to sleep at 6pm last night.

Day 1168 - Managing it All 17.09.2021 14:06 ↓

In this episode I discuss how I manage it all when it gets hectic.

Day 1167 - Diary of a 6 Pack Dad 16.09.2021 14:41 ↓

In this episode I discuss my latest venture to share my last 45 day journey to my best body ever...starting today.

Day 1166 - How to Connect with Celebrities 14.09.2021 29:31 ↓

In this episode I discuss how I connect with celebrities and how you can too.

Day 1165 - Getting it all Done 14.09.2021 14:00 ↓

In this episode I discuss how to get it all done with the time you have and determining when you need to make sacrifices to accomplish your goals.

Day 1164 - Magic Sunday 12.09.2021 7:55 ↓

In this episode I discuss the magic of a Sunday in growing a successful and productive life.

Day 1163 - I Didn't Fit In 12.09.2021 19:02 ↓

In this episode I discuss how for many years I felt that I didn't fit in. Fit into what? What my perception of what people thought of me, the way that I lived, my passions and where I felt I should "fit" within society.