Robb Evans 365

Day 1336 - Today's Networking Learning 13.03.2022 11:44 ↓

In this episode I discuss what I learnt from my morning networking event.

Day 1335 - Building Relationships 12.03.2022 8:26 ↓

In this episode I discuss how I go about building relationships.

Day 1334 - Tiny Steps 11.03.2022 15:11 ↓

In this episode I discuss the process of achieving change and a different approach to realising it.

Day 1333 - Changing the Beast 10.03.2022 9:09 ↓

In this episode I discuss how I'm trying to change the processes within a huge beast of an organisation.

Day 1332 - You Must Plan to Succeed 09.03.2022 13:32 ↓

In this episode I discuss the Sunday planning I'm actioning and why it's so powerful to the entire week ahead.

Day 1331 - My Coach Says Do More 08.03.2022 32:04 ↓

In this episode I discuss the outcome of my Coaching call with my Strength & Conditioning Coach.

Day 1330 - I'm Lost! 07.03.2022 24:05 ↓

In this episode I discuss my late night adventures and how I get lost.

Day 1329 - Perfect Stress Release 06.03.2022 9:49 ↓

In this episode I discuss my perfect stress release.

Day 1328 - Stepping into the Unknown with Excitement 06.03.2022 13:31 ↓

In this episode I discuss what the unknown looks like and why it's so exciting.

Day 1327 - Time to Double Down 01.03.2022 17:40 ↓

In this episode I discuss why I am doubling down on my health.

Day 1326 - Following Through 28.02.2022 14:28 ↓

In this episode I discuss what it means to follow through.

Day 1325 - Practice Resilience 27.02.2022 23:30 ↓

In this episode I discuss why it is important to practice resilience and how to go about it.

Day 1324 - Holding Patterns 26.02.2022 17:46 ↓

In this episode I discuss what it means to put yourself into a holding pattern and when you should do it.

Day 1323 - Setting Up Your Rules 25.02.2022 16:38 ↓

In this episode I discuss how to go about setting up "rules" for yourself which empower you to success.

Day 1322 - Ukraine vs. Russia 24.02.2022 12:07 ↓

In this episode I discuss what the pending military conflict between Ukraine and Russia will have on you.

Day 1321 - It Is Possible to Recondition Yourself 23.02.2022 7:57 ↓

In this episode I discuss how it is possible to recondition yourself to take you from where you are now to where it is you want to be.

Day 1320 - Success! 22.02.2022 8:16 ↓

In this episode I discuss how I've been able to have a win this week.

Day 1319 - Raw & Real 21.02.2022 17:36 ↓

In this episode I discuss why I focus on being raw and real as opposed to faking it and telling lies.

Day 1318 - Double Down 20.02.2022 8:04 ↓

In this episode i discuss why we need to double down when the going gets tough.

Day 1317 - Living Your Values 19.02.2022 7:46 ↓

In this episode I discuss why it is important to identify and live your values. Often this requires raising your standards.

Day 1316 - Break It 18.02.2022 10:15 ↓

In this episode I discuss why and how you need to break the disempowering stories you keep telling yourself.

Day 1315 - Frustration at an All Time High 17.02.2022 26:00 ↓

In this episode I discuss the frustrations I'm currently experiencing and how I am going to overcome them.

Day 1314 - It's Easy to Catastrophsize 17.02.2022 14:36 ↓

In this episode I discuss how easy it is to catastrophsize challenges in your day and how to overcome this disempowering habit.

Day 1313 - 50 Good Days 15.02.2022 18:47 ↓

In this episode I discuss the ups and downs of weekly life and what it means to have 50 good days in a year.

Day 1312 - How I Do Things I Don't Want To Do 14.02.2022 12:56 ↓

In this episode I discuss the process I go through to force myself to do the things I sometimes don't want to do.