Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Day 1385 - Adaptability with Planning 07.05.2022 13:12
In this episode I discuss why you need to be adaptable in your approach to planning.
Day 1384 - Toxic Relationships 06.05.2022 11:06
In this episode I discuss what toxic relationships mean to your success journey and how to manage them.
Day 1383 - 28.5% Increase 05.05.2022 7:51
In this episode I discuss how I've been able to achieve a 28.5% increase in sales over the past 10 days.
Day 1382 - This Really Annoys Me 05.05.2022 7:54
In this episode I discuss what really annoys me.
Day 1381 - Stop & Reflect 01.05.2022 12:19
In this episode I discuss why you need to take time out to stop and reflect where you are with your life goals. It's time to make changes.
Day 1380 - Constant Change 30.04.2022 8:01
In this episode I discuss how we are surrounded by constant change along with the challenge and opportunity that exist within it.
Day 1379 - Confidence 29.04.2022 24:01
In this episode I discuss how you can build and practice confidence.
Day 1378 - Passion, Excitement & Fun 28.04.2022 12:45
In this episode I discuss the need to be passionate, be excited and have fun in your everyday life.
Day 1377 - Approaching Challenge 27.04.2022 12:12
In this episode I discuss how to approach challenge and why it's so important.
Day 1376 - Experimenting 26.04.2022 27:42
In this episode I discuss the experimentation I'm going through as I prepare for my 30km walk in 40 days.
Day 1375 - Saturday Night Homework 25.04.2022 36:17
In this episode I discuss some incredibly satisfying homework for Saturday night in the bedroom.
Day 1374 - The Success Journey 25.04.2022 12:57
In this episode I discuss the journey of success and what it takes to achieve it.
Day 1373 - What NOT to do 22.04.2022 10:00
In this episode I discuss a wonderful example of what not to do when you are delivering a high level of customer service.
Day 1372 - Value Adding 22.04.2022 13:40
In this episode I discuss the process of value adding in relationship building.
Day 1371 - Downsizing 20.04.2022 17:19
In this episode I discuss my thoughts on downsizing and how I'm going about it.
Day 1370 - Why You Eat What You Do 20.04.2022 28:36
In this episode I discuss why you eat what you do and how to break the cycle of eating "junk" or foods that do not empower you. Habits can be simply broken.
Day 1369 - Breaking the Zone 18.04.2022 8:06
In this episode I discuss what it takes to break the zone.
Day 1368 - Reset Your Goals 18.04.2022 25:40
In this episode I discuss why you need to reset your health and fitness goals.
Day 1367 - Happy Easter! 17.04.2022 10:06
In this episode I discuss what I'm doing for Easter and how much I'm getting done during isolation.
Day 1366 - Holiday Focused Effort 16.04.2022 18:02
In this episode I discuss what holiday focused effort looks like to me.
Day 1365 - Isolation 15.04.2022 8:53
In this episode I discuss why I'm in isolation - no I'm not COVID positive.
Day 1364 - Out of Your Head 14.04.2022 28:31
In this episode I discuss why you need to get all your "stuff" out of your head or you are dead.
Day 1363 - 30km Walk 12.04.2022 17:24
In this episode I discuss my latest goal of going on a 30km charity walk and how I'm preparing for it.
Day 1362 - Crisis Strength at 1.38am 10.04.2022 19:52
In this episode I discuss strength and what you are really capable of when you are pushed.
Day 1361 - Continuous Momentum 10.04.2022 22:03
In this episode I discuss how I've created continuous momentum and how it's help me create success.
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