Robb Evans 365

Day 1608 - Get of the Field 30.12.2022 19:50 ↓

In this episode I discuss why you need to become sick of sitting on the sidelines of life and get on the field and into the action!

Day 1607 - Building Momentum 29.12.2022 11:10 ↓

In this episode i discuss the importance of building momentum in creating success and how to do it.

Day 1606 - Foundations for a Better Me 28.12.2022 28:45 ↓

In this episode I discuss what I'm doing right now to make the foundations of a better me as I close out 2022 and set myself up for success in 2023 in the first 30 days.

Day 1605 - Off to Hospital 27.12.2022 11:16 ↓

In this episode I discuss why I'm headed off to hospital again.

Day 1604 - Let's Go 27.12.2022 21:01 ↓

In this episode I discuss the new steps I'm taking to increase my focus on my own personal health and fitness.

Day 1603 - Impacting Others Greatly 25.12.2022 13:52 ↓

In this episode I discuss my challenge for you to start impacting people more greatly and how I suggest you do it.

Day 1602 - How I'm Switching Off 24.12.2022 7:39 ↓

In this episode I discuss how I'm going to switch off my brain over the Christmas holiday period.

Day 1601 - Putting More Focus into My Health 23.12.2022 8:20 ↓

In this episode I discuss how I'm putting more focus into my health over the next 12 mths.

Day 1600 - Identifying What Works 22.12.2022 15:00 ↓

In this episode I discuss how important it is to identify what is working for you to optimise your outcomes. 

Day 1599 - Health Reflection 21.12.2022 14:33 ↓

In this episode I'm reflecting on my health outcomes for 2022 and some changes I'd like to make as we head into 2023.

Day 1598 - Was this a Meltdown? 20.12.2022 17:28 ↓

In this episode I discuss an interaction I recently observed and question how we manage our own self-talk.

Day 1597 - Plan Backed by Action 19.12.2022 15:42 ↓

In this episode I discuss what happens when a plan is backed up by focused and consistent action.

Day 1596 - Reversing It 17.12.2022 20:53 ↓

In this episode I discuss reverse engineering my "flatness" to identify the learning opportunities.

Day 1595 - Recovery Mode 16.12.2022 12:07 ↓

In this episode I discuss why I'm in recovery mode and my focus in achieving my outcomes for the day.

Day 1594 - Shake Complacency 14.12.2022 18:19 ↓

In this episode I discuss why and how you shake off complacency to help you move to the next level of success.

Day 1593 - Managing Stress 14.12.2022 13:40 ↓

In this episode I discuss the current stress I'm experiencing and how I manage it.

Day 1592 - Constantly Push 12.12.2022 9:39 ↓

In this episode I discuss why you need to surround yourself with the right people that constantly push you to be better.

Day 1591 - How You Conduct Yourself 11.12.2022 9:15 ↓

In this episode I discuss how you conduct yourself in a crisis can be an indicator of your long-term growth and success.

Day 1590 - If I Was Starting Over 10.12.2022 18:19 ↓

In this episode I discuss what I would do if I was starting over in my own personal health and fitness journey.

Day 1589 - Beauty of Routine 09.12.2022 12:47 ↓

In this episode I discuss why the beauty of your routine will reap incredibly rewarding results.

Day 1588 - Growth Strategy 08.12.2022 11:16 ↓

In this episode I discuss my growth strategy

Day 1587 - Influence 07.12.2022 8:52 ↓

In this episode I discuss how we are influenced by everything that goes on around us and how to use it for empowering success.

Day 1586 - The Journey is Tough 06.12.2022 24:40 ↓

In this episode I discuss the journey to success, it's toughness and the reward as a result.

Day 1585 - Thinking Differently 05.12.2022 17:52 ↓

In this episode I discuss what it means to think differently and why it is so important.

Day 1584 - Know Your Numbers 04.12.2022 17:59 ↓

In this episode I discuss the importance of knowing your numbers to drive your success and remain focused.