Rise To More

Hey beautiful souls, as you all know I have conversations with some amazing humans and last few weeks I kept hearing a powerful sentiment: it's all too much, I just want to go into the woods, disappear, get away from it all. I talk about the sentiment we all share and how to transform it so it becomes a powerful personal and spiritual playground. It's a classroom called life. Enjoy and share:) Thi...

This episode is for anyone who wants to live a healthy, meaningful and purposeful life. If you are feeling "off" in ANY area of your life, chances are that this interview will spark a solution or two. Whether you have been told there is no treatment for your chronic illness, or you are searching for peak performance and optimal brain function, Dr Hunt's teachings can help. We talk about her tenant...

Are we back in full swing or what? I am so happy we are over this pandemic health wise and for the sake of those who have been greatly affected but this past week was an awakening.....I kind of miss the closures and I explain why. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com

Danielle Jokinen is an internationally recognized yoga instructor, spiritual teacher and founder of YOD yoga which stands for Your own determination. It’s tenants are clear: Be a yes, Take action And Follow through. YOD is taught all over the world and students rave about it. We talked about healing ourselves, being stuck in a rut because of COVID, how to be joyous no matter what, what it means to...

After going through Cancer diagnosis and recovery, Naomi became one of the most influential wellness advocates. If you listen to one interview this week, listen to this one! By far, one of my favorite experts and such a beautiful human whoo cares soooo much about people. Here is what we talked about: Signs that you are carrying a heavy toxic load. How to heal our own gut Why healthy circadian rhyt...

Dr Nicole Fredricks Jackson is a Career, Life and Leadership Coach and today, we get into career happiness and stress with work many experience. She tells us the reasons we are unhappy, why career itself may not be the cause, why your career should not be your primary source of happiness and the paramount importance of getting your house in order: taking care of yourself on all levels and letting...

Was I peasant or a queen? Was I evil or a good person? When I heard of past lives regression, a curiosity set in....is it real? Who was I? What am I here to learn in this lifetime, etc. I talk about what I saw, having lived in 1856 apparently and because it was such an unusual experience, what lessons did I take from it for us all? I honestly am so glad I did it and what I saw blew me away. Happy...

You hear the world leader and what do you think of? Who do you think of? According to Bonnie, we outsource leadership to people society anoints as leaders (powerful positions, money, etc) but what does it mean to be a leader in your every day life. I talk to Bonnie O'Hara Graff, a Life and Leadership Coach about finding the leader within, that feeling inside that will aid every aspect of our lives...

Do you announce divorce or separation weeks after beautifully curated family and romance posts? Hey beautiful humans, today I talk about the recent Jlo drama, her beautifully curated social media feed, the reason behind obsession with celebrities and the sad truth behind Jlo splitting up from her fiancee and why it matters in our everyday life This is a public episode. If you would like to discuss...

This is a story of redemption. I met Piere in the parking lot (listen for details) and I knew had to get to know him. This is an inspiring man and a story of redemption. He talks about his positivity, his challenges with addiction and even time in prison....but most importantly how you can always turn your life around. Inspired by his mother, this father of two and master barber is redefining the...

Today I share with you another light worker: Tess Hayes. She recently published a book "May you shine: Love Letters to the Hurting, Healing, and Growing Heart" and it's filled with just the right words we need when going through the dark night of the soul. This is a woman who transformed her own pain and struggle with addiction and anxiety to serve others in the most giving of ways. We talk about...

Instagram and I had a very long love affair and it was beautiful. We loved and respected each other, we had fun, we grew and learned together and then....It stopped. I explained why I unfollowed everyone and left social media in form of consumption and why it matters. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburz...

I have been having download at 4 am in the morning.....surrounded by candlelight and when the whole world sleeps, I have been writing. And the messages are so clear and uplifting. It's time I share them with you. This is the excerpt from the book I am writing. I hope it brings peace and new awareness. As always, so much love for you all. This is a public episode. If you would like to discuss this...

Do you feel like you have outgrown something or someone? Do you feel that it might be time for something new? Do you find it hard to walk away from something you have worked on for so long even though it doesn't bring you joy? Then this podcast is for you! I talk about how to do that successfully and my own experience I am currently going through.... This is a public episode. If you would like to...

A client who had a profitable business walked away from it because he looked at himself one day and said "this isn't life". Being an entrepreneur is cool and desirable but it's not for everyone. I talk about purpose and overall health over status and money This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.c...

On my drive home from work, I had to record my thoughts about what transpired in meetings with clients. It's a thing we all need to hear when faced with an outcome that is not desired. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com

In this episode of Charlie's angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com

If we are so screaming collaboration and supporting others, why don't we always do it? What really happens when we support others? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com

What happens when you have big dreams and goals in your heart and once you voice them, you get criticism and hurtful comments that make you doubt yourself? You are not alone and I offer 5 tips to help with this issue. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com

Not where you think you should be by now in your life? Me too. This podcast is about this feeling that can send us all down a spiral of discouragement and depression. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com

Are you trying to pursue your dreams or uplevel your life in some form and your partner just doesn't get it? Worse, they don't support it? Do you then start to second guess yourself? We address that with our own personal stories. Every month, we bring you Charlie's angels: Amy, Jasna and Christina let you in on their monthly accountability calls as they check in, troubleshoots life and business is...

When was the last time you disconnected but truly? Today I talk about spending two weeks in the wilderness camping with no connection to the outside world and what I learned. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com

Another super powerful episode for the times we live in. This year has created so much fear and uncertainty and today's guest talks about why we shouldn't fear, why going inward is the response to this situation, entering a new world with new vibration, holding neutrality. Vanessa Feils is a lifestyle guide, a meditation teacher and healer. She not only teaches in this podcast, she leads us into a...

I couldn't be more excited to introduce this podcast format to my beautiful audience: Charlie"s angels: Amy, Christina and Jasna, three business and life bestie talking REAL life and saying it as it is. We introduce the concept, talk toxic positivity and what are are up to. This is a funny, down to earth and laugh your butt off episode. Charlie's angels: the real deal! This is a public episode. If...

I am thrilled to share this very special episode with you all. I got a chance to interview someone I have followed and listened to daily for the last 10 years. When I say that her podcast changed my life, I don't mean to exaggerate. She was with me during the best and hardest times. We talk power of affirmations, changing our inner state, the culture of stress, overwhelm and hustle and how we are...