Rise To More

In this powerful episode, I talk to Sam Eaton, founder of Recklessly Alive - https://www.recklesslyalive.com/ . Sam Eaton takes us through his own battle with depression and suicide attempt to the creation of a suicide prevention initiative. His experience sheds light on the stark realities of mental health and the toxic influence of social media on our psyche. Sam's transformation is a call to ac...

In this compelling episode of the "Uplevel Together" podcast, hosts Jasna Burza and Eva Selhub are joined by Dr. Anna Yusim, an eminent psychiatrist whose work bridges the realms of science and spirituality. Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford and Yale-educated Concierge Psychiatrist & Executive Coach with a Private Practice in New York, Ca...

In this episode, I dive into the importance of creating an oasis in your home. Learn how to mold and influence the energy in your space through positive intentions and removing clutter.  Remember, the process is unique to you, so focus on what works best for yourself. Here's what I cover: The energy and information in our spaces can be molded and influenced by our thoughts and I share reproach fro...

Join us in this episode as we explore the secrets to creating happy and healthy relationships with founders of Ordinary to Extraordinary, O2E,  Will and Jodi Short. Is there such a thing as a happy marriage? How important is to be intimate? Is marriage always going to be fun and perfect? Do relationships need work or should it be effortless? What happens if the spark is gone? Can that be fixed? We...

In this episode you will learn: Why are so many young people not motivated Why is Shawn so loved by everyone: his staff, his superiors and the public How to lead others with integrity and warmth Why great leaders inspire through community and not ego What are the essential qualities of a successful leader/mentor Why does a GM of a large gym clean floors Can we teach leadership or are you born with...

My guest co-host Chelsea is back and we talk about the desire to bandaid our issues physically and start getting to the bottom issue of our problems. "When we are not feeling well, where is that coming from and the answer is not just eat another salad." To really be well and feel well, we have to take into consideration our energy and the frequency we are living in.  Chelsea Kazmierczak-Goethel is...

In this captivating episode, we sit down with Erin Elgin, the remarkable owner of Sola Salons in Minnesota, for an inspiring conversation that looks into her extraordinary journey from janitor to marketing maven and a very successful business owner. Erin's story is an incredible testament to hard work, resilience, and the power of genuine care in business. Erin shares her unique experience of init...

  Special guest cohost today and I couldn’t be more excited. Chelsea Kazmierczak-Goethel is a a functional and holistic nutrition practitioner and owner of Khailaz Functional Wellness. Today we talk about our tendency to delegate power and rely on external solutions for health and wellness, rather than taking action and making changes themselves.  We highlight the importance of diligence and work...

This is a very short, under 4 minutes episode, car chronicles about a message that is so important: what you have at your disposal right now is all you need to create a life of your dreams. I explain why and give a personal example. En-JOY. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com

In this captivating episode we delve into the world of psychedelics with Dr. Eva Selhub, MD, an esteemed resiliency expert, coach, author, keynote speaker, and spiritual advisor for leaders. Together, we embark on a thought-provoking journey that explores the profound impact of psychedelics in today's society, shedding light on both their potential for healing and their potential for misuse. Throu...

I have a dear friend who is a sage in this world, a spiritual and personal guide for me and so many....and she wrote a blog post that moved me to my core. I wanted to share her wise words with you all after these few heavy weeks.  Love you Betsy!   Link to blog: https://betsyweiner.com/blog/2023/10/21/in-difficult-times This is a public episode. If you would like to discuss this with other subscri...

Another episode of car chronicles as I drive back from TV studio where we talked about toxic friends. How do you know if your friendship is toxic and what do you do about it? Why does it matter. I talk about it in this episode. Remember to tune into WCCO TV Sunday mornings.  Links mentioned: www.jasnaburza.com/mastermind: learn more about the "once a year" program that Jasna runs that enrolls some...

Today, three of my Masterminders take over the podcast. Meet the fabulous three: Chelsea, Casie and Ruth: three incredible entrepreneurs who take you through their process of overcoming obstacles, their experience with the Uplevel Together Mastermind and their advice for others. If interested in Mastermind, go to jasnaburza.com/mastermind . Follow them and get to know them: https://www.khailazwell...

As promised, sharing my favorite evening prayer for you all that I recorded for myself after a long day.....it's a way to let go of the world and to go to bed in better resonance.    Two weeks ago I shared more about prayer but read the science of prayer in my book, Healer in Heels: https://a.co/d/7MnFrrZ . Enjoy:) This is a public episode. If you would like to discuss this with other subscribers...

Let's talk about work: is it something we are just forced to do to make money for the things we enjoy or something far greater....might I say holy? As AI changes our work and will replace many jobs, we have to start to think about why we do what we do and why it's an expression of the Universe. I read from my book "Healer in Heels" and share one of my favorite poems:) www.jasnaburza.com/mastermind...

Prayer works, better than most things. Not only have there been numerous studies about it, quantum physics is starting to explain some of the phenomenona behind that our grandmas used to believe deeply. So, what is prayer? Today, I read from my book and chapter about prayer and I share the prayer I recorded for you all to start your morning. Download and enjoy. Love you people.  Go to jasnaburza.c...

Today we talk about something that can make living so much more enjoyable: death. Rosie Gaston founded A Better Ending: To provide a supportive and educational space where individuals and their loved ones can best plan and prepare for an end-of-life experience that is a true reflection of their wishes and life.    This is a societal issue in our country. Talking about death and dying is often perc...

Science behind how we create our own reality: observer effect. I read from my book and explain in detail this amazing insight and how it applies to our every day life.    WHO AM I My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I teach and inspire others to learn resilience, create...

Science behind how to evoke something physicist call the "God particle" and how to be the genius of your own life. I read from my book and explain in detail this amazing insight and how it applies to our every day life.    WHO AM I My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I t...

In my book "Healer in Heels, I talk about coherence and how it's a foundation for a happy and healthy life. In this episode, I go into details about what that means and how it can benefit your life and I read from the book:)   WHO AM I My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia,...

One more inspired car ride talking about how I manifested something almost impossible to me and the power of asking. These are always so close to my heart so hope you enjoy:)   WHO AM I My name is Jasna Burza & I am a Life and Business Strategist and Motivational Speaker based in Minneapolis Minnesota. Having lived through war in native Bosnia, I teach and inspire others to learn resilience, c...

Meet my spirit teacher, Steve Tonsager! If you have read my book, then you know that this is the man that started it all and who gave me  a name "healer in heels". He is wise and smart and his words alone are healing. We talk about why we don't heal, the world we live in and things we can do to heal from within.    Steven Tonsager is the founder of IBFRT and Whisperology. He holds a degree in chem...

Car Chronicles with Jasna: let's talk about manifestation! This week, I want to share a quick 10 minute episode that will inspire you and give you a bit of a preview of some of the things I talk about in my upcoming book, Healer In Heels. This episode covers How quantum physics can help us understand the Law of Attraction.  WHO AM I My name is Jasna Burza & I am a Life and Business Strategist and...

This is  MUST listen episode.   This conversation is a follow up to a podcast episode with Michael Gelb in 2020 and you will see why the principles from his book "How to think like Leonardo Da Vinci" are so important today! We talk anxiety, social media, accessing out genius and living a fulfilling and meaningful life. Michael is also featured in my new book Healer In Heels, out in June 2023.  The...

I was going to postpone by book launch to the fall when a powerful coach intervened and change the entire trajectory of 2023. Listen to who that is and how she coached me. Mind blowing!!! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com