Rise Above Your Best

Too often we focus on learning to live with our past struggles, failures and mistakes. This episode is about learning to leverage our past, which in reality is all that we have to help us navigate a better future. Learn how a GPS, patina on antique furniture, a smoke detector and Chinese Bamboo will help you live your best life today.

My guest today is Pete Atherton, who is the owner of ActionsProve, which helps high achieving individuals win at work and life. He's also the author of the book, Reversing Burnout: How to Immediately Engage Top Talent and Grow. Pete had been a hard charging, successful engineer and partner of a hugely successful engineering firm. It was late into his ascent to the top of his field that Pete began...

Often times the same behaviors that create dysfunction at work will create dysfunction at home or in any relationship. In this episode I discuss the 5 dysfunctions mentioned by Pat Lencioni and present a model called CABLES that prevents dysfunction and builds stronger relationships in any setting. This simple model has the potential to improve any relationship you want.

Dava Davin, is the owner of Portside Real Estate Group. She started out in pharmaceutical sales, as a representative working for companies such as Eli Lilly. She moved to Maine and realized that she wanted to make a professional change, and entered real estate where she successfully learned the business, started her own agency, and has grown this into what today is a multi-office powerhouse with o...

Learn how 5 easy activities and less than one hour per day can raise your level of happiness and make you more effective at work or at home. This is modeled off of work completed by Harvard researches Shawn Achor and the 21 day happiness challenge.    

Elizabeth Ross Holmstrom, founder of Break Together speaks to the power of mindfulness and her journey from managing a large corporate wellness program to going out on her own to fill a larger need. 

An incredible story of Michael talking about his life changing bicycle accident and his inspiring book SHIFT. Subscribe to the show for future episodes where I'll provide the guests and research to help you Rise Above Your Best.

If you are looking for an easy and effective way to set goals, this episode provides an outline of successful goal setting (SET) that is easy and effective. We will also discuss the 3 P's needed for Goals (Planning, Practice and Perseverance)Subscribe to the show for future episodes where I'll provide the guests and research to help you Rise Above Your Best.