Ripple Effect Connection

In this “Coaches Corner” with Debbie Marlowe, we will help you discover how to use Whole30 as a powerful tool to identify the foods that work best for you. Two former Advanced Level Whole30 Coaches share the tips and tricks they’ve provided to hundreds of successful clients over the years. 00:00 Intro 02:17 How Whole30 was a springboard to good health for us 05:21 What is Whole30 and is it right f...

We dive into the world of coffee and how you can make this daily habit a health benefit, and how you can navigate potential dangers. Our special guest, Andrew Salisbury, founder of Purity Coffee®, will help us uncover the secrets of mindful and healthy coffee consumption. Get ready to make informed choices and unleash the hidden health benefits of your daily brew! 00:00 Intro 02:06 the why behind...

Description: Sea Island’s renowned fitness expert Randy Myers provides an exclusive glimpse inside the fitness and nutrition plan for the U.S. Ryder Cup team. Regardless of whether you're a seasoned golfer, a retiree enjoying the links, an aspiring junior golfer, or a parent seeking to support your budding young athlete, Randy shares his unique insight to help elevate your performance. 00:00 I...

Author Robyn Barnhardt shares 5 impactful steps to help you see life through a different lens from her latest book. She provides the simple ways you change your perspective to unlock a more positive outcome.  00:00 Intro 02:30 the vision behind the book  04:50 Robyn’s background and where the title came from 07:36 books that have inspired her 11:40 the moment she knew she wanted to write a book  1...

In this short, but thought-provoking episode of Ripple Effect Connection, host Kristi Hujik takes you on a profound exploration of the cornerstone of personal growth – your "why." Everything you undertake in life is anchored by a purpose, a driving force that propels your actions and decisions. Join Kristi as she uncovers the art of unraveling and understanding a meaningful "why.&qu...

Get a quick introduction from Kristi Hujik about what the Ripple Effect Connection Podcast is. Kristi's goal is to be the link between the message and the messenger. The goal is that every episode will leave you with something you can apply in your own life. In each episode, engaging conversations unfold with influential guests from various backgrounds – athletes, fitness experts, authors, hol...