Revival Method Podcast

In this episode, Dr. Parker Sits down with Hampton, Founder of Hybrid Calisthenics. His goal is to help people cultivate long-term fitness and happiness through creating fitness content and building community. If you want to learn more about Hampton and his brand. Instagram: Youtube: Podcast Website Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠ My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠ YouTube...

In this Thanksgiving episode, Dr. Brandon Parker dives into the often-overlooked power of gratitude and how it plays a crucial role in achieving long-term success in health, fitness, and life. What You'll Learn in This Episode: Why self-criticism sabotages progress and how to shift toward constructive accountability. How focusing on the process instead of the outcome fosters consistent motivation....

In this episode, we dive deep into the realities of living with Ehlers-Danlos Syndrome (EDS) and hypermobility with Dr. Taylor Goldberg, DC. She shares valuable insights into effective strategies for reducing flare-ups, improving strength, and enhancing quality of life while managing EDS. Timestamps: ​ 00:02: Introduction to Dr. Taylor and their work ​ 10:00: The role of communication in managing...

The episode’s main focus is on combatting age-related muscle loss, which typically starts around age 30 and accelerates after 60. Dr. Parker explains how muscle mass directly impacts strength, mobility, and injury prevention, creating a ripple effect on overall health. He stresses the importance of three key areas to counter muscle decline: Find more from Lucas at the following links: His Instagra...

The episode’s main focus is on combatting age-related muscle loss, which typically starts around age 30 and accelerates after 60. Dr. Parker explains how muscle mass directly impacts strength, mobility, and injury prevention, creating a ripple effect on overall health. He stresses the importance of three key areas to counter muscle decline: Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠...

Dr. Parker sits down and teaches you how about motivation works and how to use it to your advantage. Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

Dr. Parker sits down with Susan Niebergall to talk about her journey through diet culture, menopause, her hip replacement and other training injuries. Connect With Susan Niebergall Her Instagram ⁠ Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

In this episode, Dr. Parker sits down with Coach Andrew Coates to discuss common roadblocks that the average person faces when trying to make a lifestyle change. With 20 of coaching experience, Andrew delivers straight forward advice that WORKS. There's a reason why he's so well connected in the coaching community Connect With Andrew Coates His Website His Instagram Find more of Dr. Parker at the...

In this episode, Dr. Parker talks about the 3 keys to building lifelong mobility without spinning your wheels. Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

In this episode, Dr. Parker answers a very common question. "How much cardio to lose body fat". He breaks down everything you need to know and gives you actionable steps to move and feel your best Find more of Dr. Parker at the following links: Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

In this episode, Dr. Parker gives his best insights on 10 things you can swap out of your life to build a strong and mobile body that will last you a lifetime Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff ⁠

Welcome back to the Revival Method Podcast! In this episode, Dr. Brandon Parker dives into practical strategies to enhance your mobility and strength while balancing a busy lifestyle. If you're tired of fitness fads and unrealistic promises, this episode is for you. What You'll Learn: 🔹 Efficient Strength Training: Discover the powerful Category Method to streamline your workouts, including push,...

Dr. Parker Gives three power strategies to build mobility and strength that will last you a lifetime Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

Dr. Parker reflects on recent developments and talks about choosing your hard when it comes to health and wellness! Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

This audio is from a brief overview that Dr. Parker made after hosting one of his workshops that covered the basics of nutrition. In this episode, you will learn the exact process to set your own macros for moving and feeling your best! Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

Dr. Parker talks about his 3 step framework for building a laser focused plan that will improve your strength & Mobility Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

Dr. Parker talks the perfect framework for finding that sweet spot between stressing the body but never overdoing it. Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

Dr. Parker talks about the most important lessons to learn when starting attempting to build a body that is strong, mobile and lean! Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

Dr. Parker sits down with Coach Maverick Willet and talks about so many great things. Find more of Maverick Willet at the following links: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠ ⁠Click Here⁠ Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ - YouTube Channel ⁠ ⁠ - Newsletter ⁠⁠⁠ : My Best stuff

Dr. Parker sits down with Coach Devon Grogans and talks about strategies you can use to make time so you can prioritize yourself even with a busy schedule! Find more of Devon Grogans at the following links: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠ Click Here G-Force: Click Here Website: Click Here Find more of Dr. Parker at the following links: ​⁠⁠⁠⁠⁠ ⁠⁠- My Instagram ⁠⁠⁠⁠⁠...

Dr. Parker sits down with Coach Joe Hoye and talks about navigating the common problems that comes with menopause. Want to learn more about Joe Hoye? Instagram: Here Facebook: Here Find more of Dr. Parker at the following links: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newslette...

Dr. Parker sits down with coach Ryan Kassim and has a deep conversation about vulnerability and awareness being the missing key to long term health and wellness! Find more of Bryan Kassim's at the following links: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast: Click Here Find more of Dr. Parker at the following links: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group:...

Dr. Parker opens up about a really stressful time in his life and explains how he was able to navigate it. Find more of Dr. Parker at the following links: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Newsletter: ⁠⁠⁠Click Here⁠

Dr. Parker sits down and share common red flags to be on the lookout for when to comes to navigating social media. In today's landscape, it seems like everyone is trying to trick you into buying something. Hopefully this episode allows you to build a stronger B.S Meter. Find more of Dr. Parker at the following links: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click...

Dr. Parker chats about a very important variables for fat loss. He also shares how you can make fat loss something that is simple & easy! So if you are looking to lose 15-30 lbs easily... Listen up! Find more of Dr. Parker at the following links: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Newsletter: ⁠⁠⁠...