ResetMD

Listen in for some strategies to spring clean your priorities to sweep up overwhelm. Here is the link to the original article: https://womeninwhitecoats.com/overcoming-overwhelm-by-setting-priorities/

Robyn Tiger, MD trained and practiced as diagnostic radiologist until making a pivot to help herself and other physicians. She is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it’s like to love your job while also coping with stress, anxiety, overwhelm, imbalance and even illness. She is deeply...

In this week's Weekend I Wonder series: How can you apply the idea of spring cleaning to you to-do-list, to clear the clutter, and find clarity. We would love to hear from you Our email is resetmdpodcast@gmail.com

Dr. Sima Pendharkar is trained as a medicine and pediatrics physician.  She is Director of Hospital Medicine at Jersey City Medical Center.  She is also CEO and Founder of Moon Telehealth, a virtual healthcare platform that allows for a patient centered and tech forward approach to healthcare. In this Episode:  Dr Pendharkar discusses her personal experience in losing colleagues and...

This is the third of a 3-part series to support folks who want and need to provide peer support.  I encourage you to practice these skills to help you feel more comfortable in the peer support environment.

This is the second of a 3-part series to support folks who want and need to provide peer support.  I encourage you to practice these skills to help you feel more comfortable in the peer support environment.

Dr. Hala Sabry is a Board-Certified Emergency Medicine physician, a feminist leadership coach, the founder of Physician Moms Group (PMG), and a super mom of five- with two sets of twins! Balancing her career in medicine with her roles as a mother and entrepreneur was initially challenging. She frequently fought through fear, negative self-talk, and a recurring desire to quit, and she knew other bu...

This is the first of a 3-part series to support folks who want and need to provide peer support.  I encourage you to practice these skills to help you feel more comfortable in the peer support environment.

In this episode, we discuss how you can use what you know about your strengths and values to help you RESET. VIA Strengths assessment can be found at https://www.viacharacter.org/account/register

Dr Colin West , originally from Seattle, received his M.D. and Ph. D. in Biostatistics from the University of Iowa in 1999. He completed residency and chief residency in internal medicine at Mayo Clinic, and then joined the faculty in General Internal Medicine in 2004. He is currently Professor of Medicine, Medical Education, and Biostatistics at Mayo. He directs the evidence-based medicine curric...

In this episode, we discuss how to consider making small PIVOTS to start a RESET.

In this episode I discuss the G.R.O.W. model (Goals, Reality, Options, and Way Forward) and some ways you may use it to RESET how you make decisions and have conversations with others.

Dr. Archana Shrestha is an emergency physician, certified life coach, bestselling author, speaker and entrepreneur. She is the CoFounder and Chief Wellness Officer of Women in White Coats, a multimedia lifestyle brand dedicated to uplifting and empowering women doctors through life and career. She is also the founder of Mighty Mom, MD where she coaches Mama Docs on lasting weight loss. In this Epi...

In this episode I discuss the concept of a sabbatical and how it can be used to reset your spark and when you should consider taking one. 

What gets in the way of getting to living our life the way we want?  I discuss moving past "limiting beliefs" and "rules" that hold us back and suggest several ways to do that. 

Dr. Louis Snitkoff, a lifelong New York resident was a founding member and CMO of CapitalCare Medical Group, which later merged with Community Care Physicians. Before his retirement in 2020, Dr. Snitkoff was Vice President for the Ellis (Hospital) Medical Group in Schenectady. He has served the American College of Physicians nationally as a Well-being Champion and member of the Board of Governors...

Listen to my 2020 STORY SLAM entitled "I Don't Like Change" to see how I reset my mindset about change. 

How can you Reset by going on a Retreat?  Let's Retreat from the enemy of Overwhelm and Overworking to come back with reinforcements! Listen in for some ideas on how to get this started.

Dr. Erica Howe is a board-certified Hospitalist and a nationally known educator, wife, and mother to three kids. As a lifelong advocate for improved wellness in medicine, she founded the Women Physicians Wellness Conference in Grand Cayman in 2018 as a way of bringing women physicians together to share their struggles and their strategies for success. She believes that women are stronger together...

I wonder... what are your answers to these questions? 1- What do you want more of in 2022?  2- What do you want to get out of this year? 

Segen Chase, MD, FACP is a Co-Creator for the RESETMD Podcast!  She practices general internal medicine in Manhattan, KS and is co-owner of her private practice, CenterPointe Physicians, PA. Dr. Chase is a Clinical Assistant Professor at the University of Kansas School of Medicine-Wichita and regularly mentors students from KUMC-Wichita, Kansas City University of Medicine and Biosciences, as...

As we move soon into 2022, what would it look like to have a fresh start?  Listen in to learn two strategies to initiate that fresh start.

We explore mindfulness and the practice of resetting distractions with meditation. 

Dr Vidhya Prakash is a Professor of Clinical Internal Medicine in the Department of Medicine at Southern Illinois University (SIU) School of Medicine, a member of the Infectious Diseases Faculty, and the Vice Chair of Clinical Operations in her department. She is the Founder and Director of the SIU Alliance for Women in Medicine and Science (AWIMS).  She has many roles on the local, state, an...

Listen in and think about how you can use the transitions in your day from work to home to help you show up the way you want in each area of your life.