Donnie & Heather
Relevant Recovery
Hosts Heather & Donnie discuss topics relevant to recovery from or dependencies on drugs, alcohol, food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Heather and Donnie discuss their ups and downs in recovery. New episode every Sunday at 6pm on all streaming platforms.
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Autor
Donnie & Heather
Kategorie
Podcast-Website
Neueste Folge
25. Okt 2026
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Let’s Taco Bout Food 23.10.2023 39:02
On this episode of RRR, Heather and Donnie bite off more than they can chew! We're so egg-cited for you to listen! Episode #124
Help with Self 16.10.2023 39:01
On this episode of RRR, Heather and Donnie dive into the topic of Steps 6 & 7. Have you ever experienced behaviors that you do not want to keep doing, yet find yourself continuing to do? If so, you don't want to miss this one! Episode #123
Self Honesty 09.10.2023 38:56
On this episode of RRR, Heather and Donnie discuss the importance of being honest with yourself, about yourself. Let's break-down some common self-delusions and find some solutions! Episode #122
Roadblocks to Recovery 02.10.2023 39:00
On this episode of RRR, Heather and Donnie discuss the most common roadblocks to recovery and explain the essential element necessary for recovery! Episode #121
Jasons Story 18.09.2023 39:02
On this week's episode of RRR, Heather is busy organizing the universe so Donnie has special guest Jason on the show to discuss his recovery journey from heroin addict and alcoholic to recovered and free! Episode #120
Doing the Doing 11.09.2023 39:01
On this week's episode of RRR, Heather and Donnie discuss what it means to do the doing. How does "doing things that you don't want to do" help us grow? Can exercising muscles of faith grow your spiritual wellbeing? Tune in to find out! Episode #119
Personal Responsibilities 04.09.2023 39:01
On this week's episode, Donnie and Heather discuss what it means to take personal responsibility of our lives and how to implement healthy boundaries based on personal responsibility. Episode #118
Cycle of Addiction 28.08.2023 39:01
On this week's episode of RRR, hosts Heather and Donnie cover the 6 stages in the cycle of addiction. Whether its with drugs, alcohol, sex, shopping, or food. Do you find yourself on this cycle? Episode #117
You CAN Teach an Old Dog New Tricks 14.08.2023 39:00
On this week's episode, Donnie and Heather discuss coping skills, positive or negative ways we regulate our feelings and emotions. Don't miss this show! Episode #116
Current Events 07.08.2023 39:00
On this week's episode of RRR, hosts Heather and Donnie discuss recent news and current events. Did you know 6 out of 10 pressed pills contain a potentially lethal amount of fentanyl? Tune in to lear more! Episode #115
A Long Period of Reconstruction 31.07.2023 39:06
On this week's episode of RRR, hosts Heather and Donnie discuss the period of reconstruction that the sober individual and their family must patiently navigate. Relationships don't repair overnight. Episode #114
Technology and Recovery 24.07.2023 39:00
Hosts Heather & Donnie talk about how advancements in science & technology have altered the recovery community in both positive and negative ways, and how technology will change future generations of recovery communities. Episode #113
A Sane and Sound Sex Ideal 17.07.2023 39:04
Hosts Heather and Donnie discuss a "sane and sound sex ideal". This simple exercise will reveal a lot about how we show up in relationships, what we are attracted to, and why! Episode #112
Pour Some Consistency on Me! 09.07.2023 39:01
Hosts Heather and Donnie dissect the topic of consistency. Sobriety requires a certain level of consistency, and without it, we relapse. Episode #111
A Young Heroin Addict Finds Recovery 02.07.2023 39:02
Host Donnie sits down with special guest Robert J. to discuss his journey from Heroin Addict to Recovered and FREE! Episode 110
Addiction and Recovery MYTHS 25.06.2023 39:01
In this weeks episode of Relevant Recovery Radio: Heather sits down with special guest Alicia P. to discuss common myths people have regarding addiction and recovery! You don't want to miss this one! Episode #109
Family Ties 18.06.2023 38:58
On this week's episode, Donnie and Heather discuss showing up for family as a recovered alcoholic. In our addiction we were of no use to our families. But in our recovery we should be showing up as the son/daughter, brother/sister they deserve. Episode #108
Married to an Alcoholic Part 2 11.06.2023 39:02
On this week's episode Donnie and Heather discuss what to do if you're married to an alcoholic! Part 2 - Episode #107
Married to an Alcoholic 04.06.2023 38:57
On this week's episode, Donnie and Heather discuss what to do if you're married to an alcoholic! Episode #106
Staying Sober During Summer Parties 28.05.2023 39:00
On this week's episode of RRR, Heather and Donnie dive into the topic of staying sober during Summer parties … Sober memorial day, sober 4th of July! Tune in to learn more! Episode #105
Suffering from The Human Condition 21.05.2023 38:59
On this week's episode of RRR, Heather and Donnie discuss the pitfalls of the human condition aka self-reliance. How does self-reliance fail us? What is a better way? Tune in to find out! Episode #104
Max Flinn Soberfest 14.05.2023 39:04
On this weeks episode of RRR, Heather sits down with recording artist Max Flinn to discuss his recovery journey and upcoming performance at SoberFest HTX at White Oak Music Hall on May 21st. Episode #103
Chris Lively SoberFest 2023 30.04.2023 39:01
On this week's epsiode of Relevant Recovery Radio Donnie interviews his friend and recording artist Chris Lively about his recovery journey and upcoming show! Chris will be performing at SoberFest HTX at the White Oak Musical Hall on May 21st! Get your tickets now! Episode #101
Micah Edwards SoberFest 23.04.2023 38:59
On this week's episode Donnie and Heather catch up with recording artist Micah Edwards who will be performing at SoberFest HTX - Houston's only sober music festival on May 21st at the White Oak Music Hall. Episode #100
A Self Directed Life 02.04.2023 38:58
On this weeks episode Donnie & Heather discuss actions we can take for God. What is a self-directed life vs a spiritually directed life? Tune in to find out! Episode 98
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