Relatable Rambles

Join us for this fitness episode of Relatable Rambles as we dive into questions with host, and resident personal trainer, Amber. Amber tackles some pressing fitness questions from our listeners. This is a particularly good one if you're a fitness newbie and need advice on where to start. Enjoy!

We know we're a bit late this week but we're back! Boston, Rhode Island, Connecticut, Justin Timberlake, and family time galore. Enjoy this easy catch up episode and we'll see you guys next week!

In this episode, Amber talks about how she's been feeling mentally. We all experience highs and lows, and here on Relatable Rambles, we like to keep it real, even during tough times. I'm sure some of you can relate, so hopefully, this episode lets you know that you're not alone.

Relatable Rambles turns 1!! In this anniversary episode, Amber and Mandee recap some of the most popular episodes over the last year and talk about how things have changed since the start. Cheers to another year! Follow us on instagram: @relatablerambles @amberlecount @mandeeems19

There are so many common misconceptions about adulthood and the pressure to have everything figured out. In this episode we talk about 10 common misconceptions and why we shouldn't be putting unnecessary pressure on ourselves. Everyone is different and we're all just trying to figure it out. Happy listening!

In this episode of Relatable Rambles, Amber recaps a recent experience with her menstrual cycle and the ordeal of not feeling heard at the doctor's office. Many women endure symptoms that don't feel normal but are often brushed aside with, "Oh that's normal," regardless of pain. We wrap with a fun Q&A to lighten the mood. Tune in to find out more! Follow us on instagram: @relatablerables @ambe...

Welcome back to Relatable Rambles! In this week's episode we recap our day at Bottlerock watching live performances from The Offspring and Ed Sheeran. It was boujee, fabulous, and lots of fun. Check it out! Follow us on instagram: @relatablerambles @amberlecount @mandeeems19

And we're back from Spain! In this episode, we talk all things vacation recovery, getting back into our normal routine, and adjusting to reality. Do you unpack right away, or does it take you weeks to put your suitcase away? Everyone is different! I'm sure you can relate! Enjoy our episode! Follow us on instagram: @relatablerambles @amberlecount @mandeeems19

Another short and sweet episode from Spain. We have a few more days left here but in today's episode we recap a bit of the things we've done. Check out our travels on instagram! @relatablerambles @amberlecount @mandeeems19 @e_fullz515

Hola from Spain! Relatable Rambles brought to you today from Seville, Spain! We talk about the first leg of our trip including our turmoil getting there and everything we did in Barcelona. Just a little update from us. Enjoy!

Check out this episode! Our friend and licensed nutritionist, Ashley Scroth-Cary, joins us for an insightful discussion. We delve into teaching young kids about proper nutrition, optimizing health through food and movement, navigating fad diets, the state of our education system, and much more. Ashley brings a wealth of knowledge to the table, and we're excited for you to hear her insights!

From bad gym etiquette, to weird sounds, to unaware people, we list all the things that are major pet peeves of ours. This is definitely a relatable one. Hopefully it doesn't get you too riled up! Follow us on instagram @relatablerambles @amberlecount @mandeeems19

You know those things you used to do and now you cringe every time you think about it? Ya, we go there. Some are ridiculous time wasters and others are just straight up embarrassing. Maybe you can relate to some of these! Enjoy! Follow us on instagram: @relatablerambles @amberlecount @mandeeems19

Owen Dube in the house! In this week's episode we have Amber's cousin, Owen! We ask him a bunch of random questions so you can get to know him and laugh along with us. Enjoy! Follow us on instagram: @relatablerambles @odubs @amberlecount @mandeeems19

Do you ever experience fluctuations in mood, productivity, and stress based on the season? Well you're not alone! In this episode we discuss changes we experience throughout the year. The highs, the lows, and everything in between. We also discuss the different seasons of life and where we feel we're at currently. Hope you enjoy! Follow us on instagram: @relatablerambles @amberlecount @mandeeems19

What do you say when someone asks you: What makes you unique? Do you think you're the sum of the 5 people you spend the most time with? Listen to this episode to find out our responses to some of these thought provoking questions. Follow us on instagram: @relatablerambles @amberlecount @mandeeems19

Running a bit behind on this episode but we made it! In this episode we recap a bit of Amber's East Coast trip and give a couple of life updates. Enjoy!

In today's episode we get a health and fitness update from both Mandee and Amber, followed by a fun Q&A. If you need something light in your life today, look no further than this ramble. Enjoy!

Amber describes her not so great day and the end of the chicken saga. K9 guests Szivi, Lila, and Lany make surprise appearances throughout the beginning (SORRY!). They were having just a little too much fun and wanted to be heard on the podcast. In addition to the bad day, we also list things you can do to hopefully make your day a little bit better. Enjoy!

In true ramble fashion Amber talks about feelings of self doubt and holding herself back. We also check in with Mandee's fitness progress and address where February went wrong. Hopefully you guys can relate!

Harry Potter! You all knew it was coming eventually and its finally here, our first Harry Potter themed episode! Listen to Amber and Mandee sort people into their Hogwarts houses. Potterheads this one's for you! Follow us on instagram: @relatablerambles @amberlecount @mandeeems19

Super Bowl Sunday has come and gone but we're here to recap everything except the actual football. We've got commercials, performances, angry men, and more. It's a little bit rant and a little bit ramble. Our guest and good friend, Jackie, joins us for this one so enjoy!

Silly Q&A episode! If you need something light hearted and fun look no further, enjoy! Follow us on instagram: @relatablerambles @mandeeems19 @amberlecount

True Ramble! Trending results from month one of Mandee's fitness journey, general life update and new shows to watch! Follow us on instagram: @relatablerambles @amberlecount @mandeeems19

Listen to this episode for an update on Mandee's health and fitness goals. Plus, in honor of her Birthday we have some fun Disney Trivia! And we end with a little pop-culture chat about T-Swift and Travis Kelce. Enjoy!