Refined Life Podcast

🌟 In this special edition of the Refined Life Podcast, we're honored to feature an exceptional guest, Jenny Goforth Hickerson, the powerhouse behind Goforth Wellness. Jenny, who is not just Bigg Vinny's better half but a remarkable force in her own right, joins Jeff and Bigg Vinny for an inspiring and insightful conversation. 🌟 Jenny's journey is nothing short of extraordinary. From her days as...

In this inspiring and heartwarming episode of the Refined Life Podcast, we're honored to welcome a guest with a truly extraordinary story - Stephen Cochran. Join us as Bigg Vinny reunites with his old friend, leading to a session filled with laughter, powerful stories, and meaningful insights. Stephen's journey is nothing short of awe-inspiring. After stepping away from a budding music career, he...

🌟 A Milestone Episode Alert! 🌟 The Refined Life Podcast proudly welcomes its first-ever female guests, Autumn Suter and her business partner Krissy Burch, in a groundbreaking episode that's set to shatter the glass ceiling. Join Jeff and Bigg Vinny as they engage in a vibrant and insightful conversation with these two incredible women. 🎙️ In this episode: 🌈 Trailblazing Stories : Hear from Autu...

Join us in this gripping podcast episode as we delve into the extraordinary life of Justin Roark. From selling drugs and facing federal indictment to serving years in prison, Justin's journey is one of resilience, transformation, and redemption. Discover how he turned his life around, built a family, established multiple successful businesses, and is now one of the most know shoe heads in the shoe...

In an age where hot-button topics dominate our conversations and social media feeds, the latest episode of the Refined Life Podcast takes a refreshingly different turn. Join Jeff, Jared, and Bigg Vinny as they delve into the art and wisdom of sometimes saying, "I don't know." 🔍 In this thought-provoking episode: 🤐 The Weight of Words : Explore why it's okay not to have an opinion on every issue,...

🍂🦃 Welcome to the Thanksgiving special of the Refined Life Podcast! In this festive episode, Jeff, Jared, and Bigg Vinny gather around the proverbial table to share stories, laughter, and the spirit of gratitude that defines this season. 🍁🎙️ Here's what's on our Thanksgiving platter: 🥧 Tales from the Table : The hosts share their most memorable, funny, and heartwarming Thanksgiving stories. Ex...

n this heartwarming episode of the Refined Life Podcast, we delve into a topic close to our hearts - Big Vinny's latest creative endeavor, "The Best Kind of Bully," an inspirational children's book that's captivating hearts and minds. Join us as Big Vinny, alongside Jeff and Jared, takes us behind the scenes of crafting this beautiful story. It's a journey that began as a mere idea and blossomed i...

Prepare to be enlightened and amused in this latest episode of the Refined Life Podcast, where your favorite hosts—Jeff, Jared, and Bigg Vinny—serve up a side-splitting session on the origins of cuss words. It's an exploration that's as educational as it is entertaining! 🔊 In this episode, you'll hear: A laugh-out-loud discussion on the history of our favorite expletives. Where did they come from...

🚨 New Episode Alert! 🚨 In this riveting edition of the Refined Life Podcast, Jeff, Jared, and Bigg Vinny dive headfirst into the heated conversation surrounding a viral TikTok video that's been stirring up quite the storm across social media platforms. The video, claiming that our society is being brainwashed, serves as the catalyst for an intense, thought-provoking, and undeniably hilarious epi...

Get ready for another riveting episode of the Refined Life Podcast! This time, we're joined by the phenomenal Blake Prow, founder of Synergy Insurance, who embodies the true essence of "betting on yourself." 🌟✨ In this exhilarating discussion, Blake delves into his journey of relentless ambition, starting from his humble beginnings to creating his insurance empire. He shares the pivotal moments...

Brace yourself for one of the most candid, profound episodes yet on the Refined Life Podcast! 🌪️ Dive in as Jeff, Jared, and Bigg Vinny journey through a spectrum of life's intricate subjects: from the entangling grips of drugs to the ever-persistent spirit of perseverance, the challenging landscape of judgment, and the comforting embrace of God. 🙏💪 With their signature blend of humor, heart, an...

Knocking on doors or building your own? In the latest episode of the Refined Life Podcast, the boys dive deep into the world of OPPORTUNITIES! 💡 From unexpected twists to crafted chances, Jeff, Jared, and Bigg Vinny unravel what it truly means to seize, create, and navigate the realm of possibilities. With a blend of personal anecdotes, reflective insights, and the classic Refined Life humor, thi...

🔔 Welcome to another enlightening episode of the Refined Life Podcast! 🌟 This time, Jeff, Jared, and Bigg Vinny tackle the profound theme of FORGIVENESS! 💬🙏 Dive deep with us into a journey where laughter echoes and serious reflections resonate. Whether it's forgiving others or ourselves, we cover it all, drawing from our own lives and experiences. It's a blend of hilarious anecdotes and heart...

🔔 Church Bells or Alarm Bells? 🔔 The Refined Life crew tackles the intricate world of "Church" head-on! Join Jeff, Jared, & Bigg Vinny as they share personal pew tales, faith journeys, and all the Sunday surprises in between. 🙏 Whether a church regular or just spiritually curious, this episode's got a pew for you! 👍 LIKE for more deep dives with a dash of humor! 💬 SHARE your church stories or...

Ever paused to consider who you allow into your personal space and energy? In this insightful episode of the Refined Life Podcast, Jeff, Jared, and Bigg Vinny delve deep into the art of curating your circle. From challenging friendships and professional encounters to navigating family dynamics, the trio shares heartfelt personal experiences and lessons learned. Tune in for raw stories, hard-earned...

Hold onto your headphones, folks! In this episode of the Refined Life Podcast , the boys dive deep into the wild world of social media. After their clip about doing what they can to support and cheerlead for their wives went viral, the internet decided to... well, be the internet. Jeff , Jared , and Bigg Vinny sift through some hilariously wild comments, dropping laughs and doubling down on the "Y...

Dive into the latest episode of the Refined Life Podcast, where the core tenets of success and fulfillment - the 3 G's: Grit, Grind, and Gratitude - take center stage. Jeff, Jared, and Bigg Vinny delve deep into what it truly means to achieve greatness, examining the blend of hard work, perseverance, and genuine thankfulness required to reach those pinnacle moments in life. This episode takes an e...

Tune into the newest episode of the Refined Life Podcast where the spotlight shines brightly on the multifaceted talent, Lance Carpenter. An esteemed singer, prolific songwriter, and inspiring coach, Lance has made waves in the music world, especially in the heart of Nashville. Join hosts Jeff Suter, Jared Blake, and Bigg Vinny as they delve deep into engaging conversations with Lance. Uncover sto...

The latest episode of the Refined Life Podcast packs a punch of inspiration, laughter, and heartfelt moments. Dive in as Bigg Vinny takes us through the thrilling experience of playing golf with his childhood hero, Bo Jackson (Eddie George and other legends were present too). The excitement doesn't stop there! Vinny shares his adventures on the stage in the Shiner's Musical play, with Jeff and Jar...

Gear up for another riveting episode of the Refined Life Podcast. This week, your favorite hosts Jeff Suter, Jared Blake, and Bigg Vinny are taking the plunge into a hot-button topic: "Try that in a small town". In this intriguing episode, the boys share their unique perspectives and experiences on how different life can be in a small town compared to big cities. They explore various aspects rangi...

Welcome back to another inspiring episode of the Refined Life Podcast. This week, hosts Jeff Suter, Jared Blake, and Bigg Vinny sit down with special guest Brock Hensley, a retired Police Officer with over 20 years of service under his belt. Brock's commitment to public service is awe-inspiring, and he offers a rare glimpse into the life of law enforcement, discussing the demanding work officers d...

Welcome back to the Refined Life Podcast, where our hosts Jeff Suter, Jared Blake, and Bigg Vinny delve into the core principles that form the backbone of our show. In this fresh episode, we bring you an enriching discussion on the 3 G's: Grit, Gratitude, and Grind. The boys dive deep into these pivotal elements that serve as the foundation of their personal and professional lives. They explore th...

Welcome back to another episode of the Refined Life Podcast, where Jeff Suter, Jared Blake, and Bigg Vinny tackle life's essentials with their signature humor and authenticity. This week, the boys delve into the crucial topics of priorities and boundaries. They share their personal strategies for saying "no" and maintaining balance, ensuring God, family, and friends always top their priority list....

Welcome back to the Refined Life Podcast with your favorite trio - Jeff Suter, Jared Blake, and Bigg Vinny! This episode, we're tackling a subject that's omnipresent in our lives - social media. Coinciding with the launch of the new 'Threads' platform, our hosts delve into the digital realm, dissecting the good, the bad, and the downright ugly aspects of our virtual interactions. From the powerful...

Join us on the Refined Life Podcast as we welcome special guest, Hell's Kitchen Champion, Chef Alex Belew! In this exciting episode, hosts Jeff Suter, Jared Blake, and Bigg Vinny get an exclusive insight into the Grit, Gratitude, and Grind that led Alex to win the title on the globally renowned show. But the conversation doesn't stop at the kitchen door. Alex also opens up about his rediscovered p...